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mbremner

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    My Observations with kids wearing masks
    13:39

    My Observations with kids wearing masks

    Whole Body Nerve Glides
    0:50

    Whole Body Nerve Glides

     50  views
    Calf Raises - 2 up, 1 down
    0:24

    Calf Raises - 2 up, 1 down

     25  views
    Banded extension
    0:20

    Banded extension

     51  views
    Banded Sharipovas on wall
    0:22

    Banded Sharipovas on wall

     32  views
    Shoulder Arc on Bench
    0:45

    Shoulder Arc on Bench

    1 comment
    Kneeling PVC Pipe Lat and Back Stretch
    0:38

    Kneeling PVC Pipe Lat and Back Stretch

    Kneeling Prayer Stretch
    0:24

    Kneeling Prayer Stretch

    Welcome to FIT Colorado Physical Therapy
    4:22

    Welcome to FIT Colorado Physical Therapy

     63  views
    sumo deadlift
    0:09

    sumo deadlift

     17  views
    Uneven surface, SL, ball toss
    0:15

    Uneven surface, SL, ball toss

    Single leg band pull aparts
    0:10

    Single leg band pull aparts

    Step ups + pop ups
    0:09

    Step ups + pop ups

    Air Squats
    0:19

    Air Squats

    Hip flexor stretch and strengthening
    0:15

    Hip flexor stretch and strengthening

    3 way PVC staff Raises
    0:35

    3 way PVC staff Raises

    Seated Z Press
    0:11

    Seated Z Press

    Snatch analysis
    4:21

    Snatch analysis

     89  views
    Snatch - full speed
    0:07

    Snatch - full speed