mattcodde

mattcodde

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    How to use Affirmations in your recovery
    12:37

    How to use Affirmations in your recovery

     12  views
    How to stop checking! #shorts
    0:58

    How to stop checking! #shorts

    How do I look at something and not check? #shorts
    0:57

    How do I look at something and not check? #shorts

     2  views
    Anxiety Should Not Be Feared #shorts
    0:58

    Anxiety Should Not Be Feared #shorts

    How to Unlearn Fears #shorts
    0:58

    How to Unlearn Fears #shorts

     1  view
    How people perceive OCD and Anxiety #shorts
    0:58

    How people perceive OCD and Anxiety #shorts

     2  views
    Changing how you view anxiety
    16:04

    Changing how you view anxiety

     13  views
    stop seeing yourself as a victim #shorts
    0:58

    stop seeing yourself as a victim #shorts

     3  views
    OCD & Anxiety FAQ - Is this just a thought... or something I should worry about?
    11:57

    OCD & Anxiety FAQ - Is this just a thought... or something I should worry about?

     9  views
    OCD & Anxiety FAQ - Is this just a thought... or something I should worry about?
    11:39

    OCD & Anxiety FAQ - Is this just a thought... or something I should worry about?

     4  views
    Stop Trying to "Fix" Yourself
    15:15

    Stop Trying to "Fix" Yourself

     2  views
    Shifting Consciousness #shorts
    0:58

    Shifting Consciousness #shorts

    Noticing & Overcoming Resistance
    16:26

    Noticing & Overcoming Resistance

     23  views
    What does resistance mean? #shorts
    0:58

    What does resistance mean? #shorts

     1  view
    OCD & Anxiety Recovery - Understanding Rumination
    9:17

    OCD & Anxiety Recovery - Understanding Rumination

     30  views
    OCD & Anxiety Recovery - Understanding Rumination
    9:01

    OCD & Anxiety Recovery - Understanding Rumination

     22  views
    Overcoming Avoidance #shorts
    0:57

    Overcoming Avoidance #shorts

    Implementing the correct intervention #shorts
    0:58

    Implementing the correct intervention #shorts

     1  view
    Implementing The Wrong Treatments #shorts
    0:58

    Implementing The Wrong Treatments #shorts

     4  views
    OCD & Anxiety FAQ - How do I overcome avoidance as a compulsion?
    4:59

    OCD & Anxiety FAQ - How do I overcome avoidance as a compulsion?

     12  views
    Common OCD & Anxiety Mistakes #shorts
    0:58

    Common OCD & Anxiety Mistakes #shorts

     2  views
    OCD & Anxiety FAQ - How do I overcome avoidance as a compulsion?
    4:44

    OCD & Anxiety FAQ - How do I overcome avoidance as a compulsion?

     10  views
    Common OCD & Anxiety Mistakes - Implementing The Wrong Treatments
    16:56

    Common OCD & Anxiety Mistakes - Implementing The Wrong Treatments

     3  views
    How long does OCD recovery take? #shorts
    0:59

    How long does OCD recovery take? #shorts

     2  views
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