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    Small Changes That Lead to Big Results
    5:35

    Small Changes That Lead to Big Results

    Gratitude Affirmations
    12:03

    Gratitude Affirmations

     10  views
    Reticular Activating System How do you think about the age 96?
    4:24

    Reticular Activating System How do you think about the age 96?

     9  views
    The Power of Saying Thank You
    11:01

    The Power of Saying Thank You

     7  views
    The Power of Saying Thank You
    10:29

    The Power of Saying Thank You

    Journaling your gratitude, speak it, and incorporate this good feeling into your nervous system
    6:42

    Journaling your gratitude, speak it, and incorporate this good feeling into your nervous system

    Gratitude, developing a attitude of gratitude
    10:10

    Gratitude, developing a attitude of gratitude

     7  views
    Use these 5 questions to learn more about you, your goals and what you would like help with
    10:25

    Use these 5 questions to learn more about you, your goals and what you would like help with

     1  view
    Why I am here for returning YouTube subscribers
    2:26

    Why I am here for returning YouTube subscribers

    Thank You Youtube Subscribers
    1:29

    Thank You Youtube Subscribers

    Discover Your Strengths, accountant cookies
    2:17

    Discover Your Strengths, accountant cookies

    Create Well-being at the office and in life
    14:55

    Create Well-being at the office and in life

    Self-care be kind to yourself. Small Steps Toward Something You Really Really Want
    2:56

    Self-care be kind to yourself. Small Steps Toward Something You Really Really Want

    Set a time for your worry or problem
    1:25

    Set a time for your worry or problem

     1  view
    How to Find Inner Peace,
    16:05

    How to Find Inner Peace,

    Is Your Job Getting You Down? 4 Tips to Change Your Perspective
    8:40

    Is Your Job Getting You Down? 4 Tips to Change Your Perspective

     1  view
    Ocean Wave as Your Intuition Metaphor,
    1:00

    Ocean Wave as Your Intuition Metaphor,

     1  view
    Sunday Night Anxiety? Tips to Overcome this stress inducing mindset
    14:00

    Sunday Night Anxiety? Tips to Overcome this stress inducing mindset

    Mindfulness, the path to getting more done. Distraction, your choice.
    12:55

    Mindfulness, the path to getting more done. Distraction, your choice.

    Mini-meditation and why meditation is so powerful
    11:05

    Mini-meditation and why meditation is so powerful

     1  view
    Vitamin M for Mindset and Music
    1:33

    Vitamin M for Mindset and Music

     1  view
    Mindset and how you use your time.
    11:55

    Mindset and how you use your time.

    Procrastination, is it a time management issue or a self-care issue?
    30:24

    Procrastination, is it a time management issue or a self-care issue?

    7 Minute Self Care Self Talk
    5:29

    7 Minute Self Care Self Talk

    Developing Self-Awareness
    8:45

    Developing Self-Awareness