New Home Gym Workout Ft. Kenny Williams
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Maximize Your Bench Press Potential With the Sling Shot
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How to Fix Chronic Pain + Body Work Session Ft. Mike Stella
Mike Stella is an athletic trainer and performance coach who specializes in helping athletes overcome injuries and thrive. He owns The Movement Underground and is a certified Rock Tape instructor.
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Ultimate Guide to Sumo Deadlifts Ft. Jimmy House
Jimmy House gives us the ultimate guide to the sumo deadlift.
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Training Legs & Side Bending for Better Athleticism
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Ultimate 10 Minute Run Protocol (ft. Knees Over Toes Guy)
Mark Bell & Ben Patrick bring you the ultimate 10 minute run protocol.
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Vigorous Steve Opens Up About Steroids, Leo Longevity & Bodybuilding
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The 10 Steroid Commandments Ft. Vigorous Steve
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Maximize Your Chest Gains with Doug Fruchey & Rico Rivas
Doug Fruchey & Rico Rivas lead the crew through a monster bodybuilding workout at Super Training Gym.
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Shawn Baker SWINGS 200lb Kettlebell & Talks Carnivore Diet
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6 Mile Run w/ The Online Coach
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Dan Garner Talks Sean O'Malley, Supplements, Bloodwork & Maximizing Recovery
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How I Balance Running and Lifting | * + New Sleeves Release *
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Shawn Baker AMRAPS 425lb Deadlift at 57 Years Old
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Half Marathon *New PR* Running Time
Mark runs a half marathon in Davis, CA and shatters his original time.
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How to Level Up Your Aerobic Capacity Ft. Chris Hinshaw
Chris Hinshaw is the founder of aerobiccapacity.com, and is widely considered one of the top endurance coaches in the world. Chris is known internationally for his extensive knowledge and practical experience developing aerobic capacity in athletes of all experience levels using his comprehensive, cutting edge approach to training.
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Metabolic Sled Workout for a Better Physique
New sled harness coming soon..
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Heal Yourself With Yourself | 1 Hour Running Workout
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YouTube Deleted Our Podcast Channel
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Super Training Crew Get Body Fat Tested @ DEXAFIT
Kenny Williams and Andrew Zaragoza go to Dexafit to have their body fat tested.
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@anabolicactivitiesST
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Fartlek Training Tips to Boost Your Running Performance
Mark Bell & Andrew Zaragoza do a fartlek run together outside Super Training Gym. Andrew is preparing for his first jujitsu tournament and they discuss what that's done for him, along with various running styles.
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Importance of Blood Work for Health & Performance
Mark gets his blood work done through Clinical Labs & Pathology, a company that travels to you.
For anybody in the Sacramento region, check out Clinical Labs & Pathology:
John Dennard
916-380-8162
clinicallabandpathology@gmail.com
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Your Goals Will Take a Long Time | 23 Mile Run
Mark Bell's last long run in Davis, CA before he did the Boston Marathon.
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Run Long & Prosper (Ft. Learn 2 Run)
Matt Minard is a physical therapist who is passionate about teaching people to run injury-free. He is drive to help others learn how to move their bodies strategically and efficiently to reduce the risk on injury and increase longevity.
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https://www.l2rsmartersaferfaster.com/
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Banded Bench Workout & Talking Philosophy, Weight Cuts, PEDs, & More!
Joe Sullivan & Jake Benson train with Mark at Super Training gym and talk about everything from Joe's attempt to break Tom Platz squat record to philosophy to PEDs!
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