lukeraynham

lukeraynham

5 Followers
    3 ways to heal trauma (science-backed)
    0:59
    How to move through stress in 3 easy steps
    0:44
    Want to get smarter? Here’s a simple trick!
    0:37
    Does generational trauma exist?
    0:50
    Breathe for this many seconds to change your life…
    0:38
    This is why you should turn off your phone...
    0:33
    These 3 foods may effect your mental health
    0:58
    Address these 3 things to WIN in life...
    0:55
    Master this skill for mental health…
    0:45
    Is it unethical to be a content creator?
    6:00
    These things kill your social skills!
    0:28
    5 signs your not looking after your mental health
    0:55
    3 behaviours that destroy relationships
    0:48
    How to cultivate happiness in your life…
    0:59
    How to eliminate brain fog and think sharper
    0:41