lukeraynham

lukeraynham

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    3 ways to heal trauma (science-backed)
    0:59

    3 ways to heal trauma (science-backed)

    How to move through stress in 3 easy steps
    0:44

    How to move through stress in 3 easy steps

     1  view
    How to REVERSE your age (the last one is the most important)
    0:52

    How to REVERSE your age (the last one is the most important)

     1  view
    Want to get smarter? Here’s a simple trick!
    0:37

    Want to get smarter? Here’s a simple trick!

     1  view
    Does generational trauma exist?
    0:50

    Does generational trauma exist?

     1  view
    Breathe for this many seconds to change your life…
    0:38

    Breathe for this many seconds to change your life…

     2  views
    This is why you should turn off your phone...
    0:33

    This is why you should turn off your phone...

     2  views
    How modern living is destroying your health...
    0:51

    How modern living is destroying your health...

    Simple ways to make someone attracted to you...
    0:48

    Simple ways to make someone attracted to you...

    These 3 foods may effect your mental health
    0:58

    These 3 foods may effect your mental health

     3  views
    3 scientifically proven ways to get better quality sleep
    0:59

    3 scientifically proven ways to get better quality sleep

    Address these 3 things to WIN in life...
    0:55

    Address these 3 things to WIN in life...

    Master this skill for mental health…
    0:45

    Master this skill for mental health…

    Is it unethical to be a content creator?
    6:00

    Is it unethical to be a content creator?

    Do THIS to find your passion and purpose in life (it's not what you think)
    0:29

    Do THIS to find your passion and purpose in life (it's not what you think)

    These things kill your social skills!
    0:28

    These things kill your social skills!

    5 signs your not looking after your mental health
    0:55

    5 signs your not looking after your mental health

     43  views
    Why being “sensitive” is a super power…
    0:59

    Why being “sensitive” is a super power…

    3 behaviours that destroy relationships
    0:48

    3 behaviours that destroy relationships

    How to cultivate happiness in your life…
    0:59

    How to cultivate happiness in your life…

    Harness the Power of Integrity and Accountability for Lasting Success
    2:53

    Harness the Power of Integrity and Accountability for Lasting Success

    3 breathing methods to improve your health…
    0:41

    3 breathing methods to improve your health…

    Why you should read fiction books… #socialskills
    0:35

    Why you should read fiction books… #socialskills

    How to master your emotions (in just 3 steps)
    0:59

    How to master your emotions (in just 3 steps)

    How to eliminate brain fog and think sharper
    0:41

    How to eliminate brain fog and think sharper

     2  views
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