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longjohndongo

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    Yoga practice at the park
    0:42

    Yoga practice at the park

    How well can you communicate? can you handle volatile situations with compassion?
    4:41

    How well can you communicate? can you handle volatile situations with compassion?

    yoga is about war.
    2:21

    yoga is about war.

    boneless one
    0:03

    boneless one

     1  view
    Sun salutations in the river
    1:24

    Sun salutations in the river

     1  view
    Body scan meditation
    6:40

    Body scan meditation

     5  views
    You always have a student because you are not your body. Get it yet?
    2:11

    You always have a student because you are not your body. Get it yet?

     1  view
    Half wheel or #ardhachakrasana
    2:19

    Half wheel or #ardhachakrasana

     1  view
    How deep is your breath when you move?
    0:38

    How deep is your breath when you move?

    post gym manual
    0:20

    post gym manual

     1  view
    restorative practice post workout
    5:13

    restorative practice post workout

     1  view
    The end of today's yoga class.
    2:44

    The end of today's yoga class.

     3  views
    Every bit of pain I experience is so that I can skateboard.
    1:28

    Every bit of pain I experience is so that I can skateboard.

     1  view
    the only way to escape your pain is to greet it. go inside.
    0:21

    the only way to escape your pain is to greet it. go inside.

     1  view
    Drugs are not a substitute for a real yoga practice.
    2:07

    Drugs are not a substitute for a real yoga practice.

     1  view
    The difference between yoga and stretching
    1:00

    The difference between yoga and stretching

     2  views
    What keeps you from practicing yoga?
    2:32

    What keeps you from practicing yoga?

     1  view
    Today's yoga practice
    2:19

    Today's yoga practice

     1  view
    Do you think shadow work is also yoga?
    5:02

    Do you think shadow work is also yoga?

     1  view
    yoga and meditation work with the subconscious mind
    0:15

    yoga and meditation work with the subconscious mind

     3  views
    You are not your body, nor your mind. This is how I know.
    7:04

    You are not your body, nor your mind. This is how I know.

     1  view
    I am grateful yoga found me.
    4:54

    I am grateful yoga found me.

     2  views
    Gardening with intention
    1:41

    Gardening with intention

     1  view
    I do not let injury define my life.
    0:11

    I do not let injury define my life.

     1  view
    Words are spells
    2:25

    Words are spells

     1  view