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    Perimenopause Symptoms: Hot Flashes, Headaches, and More!
    0:20

    Perimenopause Symptoms: Hot Flashes, Headaches, and More!

     17  views
    Can This Help Your Fibromyalgia? 💜
    53:06

    Can This Help Your Fibromyalgia? 💜

     14  views
    Seasonal Eating: Supercharge Your Health This Fall!
    0:32

    Seasonal Eating: Supercharge Your Health This Fall!

     17  views 1 comment
    Horse Grazing: Why You Should Let Your Horse Eat!
    0:27

    Horse Grazing: Why You Should Let Your Horse Eat!

     13  views
    Boost Testosterone: Simple Secrets for Older Men
    0:32

    Boost Testosterone: Simple Secrets for Older Men

     9  views
    2 AM Wake-Up? Alkalize for Sleep: Science-Backed Tips!
    0:26

    2 AM Wake-Up? Alkalize for Sleep: Science-Backed Tips!

     29  views
    Can Fibromyalgia Be BEAT with Simple Changes?
    37:38

    Can Fibromyalgia Be BEAT with Simple Changes?

     15  views
    Parasite Protection: What’s Lurking in Your Gut?
    41:14

    Parasite Protection: What’s Lurking in Your Gut?

     107  views 1 comment
    Stress & Body Fat: Why News & Horror Elevate It!
    0:27

    Stress & Body Fat: Why News & Horror Elevate It!

     18  views
    Seasonal Eating: Embrace Fatty Foods & Fruity Delights!
    0:49

    Seasonal Eating: Embrace Fatty Foods & Fruity Delights!

     14  views 1 comment
    Coffee & Hormones: Health Coach Reveals Shocking Truth
    0:38

    Coffee & Hormones: Health Coach Reveals Shocking Truth

     14  views
    Reset Hormones Naturally: Simple Tips for Seasonal Changes
    0:25

    Reset Hormones Naturally: Simple Tips for Seasonal Changes

     17  views 1 comment
    My Secret To Feeling Better Every Day 🌿💫
    46:31

    My Secret To Feeling Better Every Day 🌿💫

     7  views 2 comments
    Why You're Wide Awake: Midnight Cortisol Explained
    0:27

    Why You're Wide Awake: Midnight Cortisol Explained

     21  views
    High Estrogen Symptoms: What Every Woman Needs to Know
    0:33

    High Estrogen Symptoms: What Every Woman Needs to Know

     13  views
    Progesterone Imbalance: Sleep, Mood Swings, and Perimenopause
    0:24

    Progesterone Imbalance: Sleep, Mood Swings, and Perimenopause

     17  views
    Rest and Relaxation: Calming Your Mind for PTSD
    0:48

    Rest and Relaxation: Calming Your Mind for PTSD

     5  views
    Breathing Techniques for Instant Bliss and Happiness!
    0:30

    Breathing Techniques for Instant Bliss and Happiness!

     16  views
    Stress Relief: Reprogram Your Amygdala With Box Breathing!
    0:37

    Stress Relief: Reprogram Your Amygdala With Box Breathing!

     18  views
    Magnesium Deficiency: Why You Need More Magnesium!
    1:06

    Magnesium Deficiency: Why You Need More Magnesium!

     9  views
    Coffee: Why It's NOT Your Morning Energy Solution!
    0:43

    Coffee: Why It's NOT Your Morning Energy Solution!

     10  views
    What Causes Fibromyalgia Pain? Find Out Here!
    40:08

    What Causes Fibromyalgia Pain? Find Out Here!

     9  views
    Daylight Changes: How Bright Light Impacts Your Health
    0:55

    Daylight Changes: How Bright Light Impacts Your Health

     11  views
    Cortisol & Stress: How They Lead to Belly Fat
    1:09

    Cortisol & Stress: How They Lead to Belly Fat

     20  views
    Cortisol's Impact: Adrenal Health & Stress Explained
    0:56

    Cortisol's Impact: Adrenal Health & Stress Explained

     17  views
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