kenosiswellness

My experience getting a spinal tap and an explanation why. Note: I neglected to mention I may have been exposed to mold at my previous apartment.

I’d like to share some music with you, a mix called “Valentine Chill Pill.” It’s a mix of chillout music from the 2000s with some Brazilian music and other stuff thrown in. Artists include Air, Morcheeba, Groove Armada, Cibo Matto, and oddly enough Bill Withers and Fantasia Barrino, among others. I made the mix over 15 years ago, probably circa 2006-2007. I was alone with Valentine’s Day coming up and decided to put together the music mix for my mythological soul mate. I think I might have had a specific guy in mind when I put the mix together, but the great thing about time is that I’m fuzzy on which guy it was these days. I made the mix in Audacity, and I was pretty happy with how it turned out, especially some of the segues. (Segues are the transitions between one song and another.) PS Check out my Foundations of Sound Healing Class on Udemy https://bit.ly/soundhealingfoundations

Brené Brown recently made a statement that she was pulling her podcasts of Spotify because she claims Joe Rogan was spreading "covid misinformation." In this video, I analyze Brown's teachings and her target audience...probably privileged people, primarily suburban women, aka the "Karens," who are spiritually deadened by modern American culture. The primary critique I have is that her so-called spiritual teachings are a mix of nice-sounding cotton candy with a heavy dose of veiled narcissism. While they are possibly helpful for certain people, don't get trapped in this mindset, go beyond it. Stop focusing on yourself so much and connect to God instead. Note: This video will probably upset you if you are a big fan of Brené Brown - apologies, but I have to be "authentic" here. :-) The page I am referencing with Brown's quotes is here: https://www.purposefairy.com/73610/lessons-brene-brown/ PS If you prefer my style, I offer real, not fakey fake, wellness coaching at: https://www.kenosiswellness.com/

I got vertigo in September. The ENT diagnosed me with a blocked eustachian tube and a possible vestibular migraine. The integrative doctor had me get nasal swab testing from Microbiology DX, which was positive for MARCoNS (antibiotic resistant staph) and aspergillus niger, a type of mold. In this video I talk about how what this means and some possible treatments. My website: http://www.kenosiswellness.com

I did this for a singing class with the Brothers Koren. It's a bit low for me in spots but what the hell, why not? PS Check out my Foundations of Sound Healing Class on Udemy https://bit.ly/soundhealingfoundations

This is just for fun. Don't expect a professional presentation! I did this for a singing class with the Brothers Koren. The point isn't to be good but to "dare to suck"! :-) PS Check out my Foundations of Sound Healing Class on Udemy https://bit.ly/soundhealingfoundations

I did this for a singing class with the Brothers Koren. The point isn't to be good but to "dare to suck"! :-) PS Check out my Foundations of Sound Healing Class on Udemy https://bit.ly/soundhealingfoundations

I'm 51. In March 2022 I will be 52 years old. I moved in Los Angeles when I was 22 and spent many a weekend dancing the night away in the rave scene. I was a big Moby fan and got to see him live at a massive LA rave in the mid 1990s. For you youngsters out there, this is just my version of how we used to dance a lot with our arms. Pretend I'm holding onto some glow sticks - you get the idea. I may not be moving the rest of my body that much, but this is a WORKOUT. (I can't believe I used to do this all night!) I wasn't doing drugs back then and I'm not on drugs now. BTW, I am recovering from a really bad case of vertigo that has lasted months. More here: https://youtu.be/XXq0YyU1x6Q

I finally get a mainstream diagnosis - fibromyalgia. (I forgot to mention: My integrative doctor had previously diagnosed me with mast cell activation syndrome but mainstream doctors generally don't buy into it.) I also have the MTHFR A1298C gene. Wholistic Newsletter: https://wholistic.substack.com/ Join the Holistic Health Community at Locals: https://holistichealth.locals.com/ Need an Ayurvedic Consultation? https://www.kenosiswellness.com/

A review of anti-viral herbs and supplements, some of which may show promise in mitigating covid. Bromelain: A Review on its Potential as a Therapy for the Management of Covid-19 - https://pubmed.ncbi.nlm.nih.gov/33084621/ Thai Cabinet Approves Use of Fah Talai Jone (Andrographis) to Treat Asymptomatic COVID-19 Cases - https://thainews.prd.go.th/en/news/detail/TCATG210728114450300 Potent antiviral effect of silver nanoparticles on SARS-CoV-2 - https://pubmed.ncbi.nlm.nih.gov/32958250/ Join the Holistic Health Community at Locals: https://holistichealth.locals.com/ Need an Ayurvedic Consultation? https://www.kenosiswellness.com/

A quick overview on how to safely transition from pharmaceutical drugs to herbs. PS Sorry for the video quality - I was testing new webcam software. I offer Ayurvedic consultations via video conferencing: https://www.kenosiswellness.com/ Join the Holistic Health & Wellness Community at Locals: https://holistichealth.locals.com/

This is my final project for the recording arts program at the Globe Institute. The project was to create a song with binaural beats focused on a specific home note. The home note is Db with a secondary home of Ab.

I'm sharing the Ayurvedic herbs and formulas I was recommended in a recent Ayurvedic consultation: Herbs discussed: Ashwaganda Dhanwantharam Gulika Indukantam Kwatham Hand cream: Shingles Relief Cream by DermaChange Relevant conditions: digestive issues, unexplained hand pain (viral arthritis?), unexplained neuropathy and twitching, possible latent infection by a virus in the herpes family (HSV 1, Epstein-Barr, HHV-6), fibromyalgia I offer Ayurvedic consultations at http://www.kenosiswellness.com Join the Holistic Health & Wellness Community at Locals: https://holistichealth.locals.com/

Lab work: normal, except urine PH is very alkaline at 8. Could this be related to unexplained twitching and paresthesia? I also touch on vitamin D in labs. Join my holistic health community at Locals: https://holistichealth.locals.com/ Ayurveda & Wellness Coaching http://www.kenosiswellness.com/

With increasing pressure - now on children - to take the COVID-19 vaccines, are there alternatives? In this video, I go over the upcoming Novavax vaccine as well as the existing MMR, which may have already provided protection to you and/or your child. Also, a discussion on whether VAERS has any useful data. Evidence that the MMR vaccine (which most people born after 1970 have already received) protects against severe COVID-19: Opinion: Digging into the numbers on COVID-19 illness and MMR vaccination https://www.desmoinesregister.com/story/opinion/columnists/iowa-view/2021/03/14/mmr-vaccination-seems-associated-less-severe-covid-19/4561515001/ Please also check out Sharyl Attkisson's breaking story on the CDC corruption regarding the link between the MMR vaccine and autism in kids: https://sharylattkisson.com/2021/06/read-cdc-senior-scientist-we-trashed-data-showing-vaccine-autism-link-in-african-american-boys/ PS I realize some people have concerns about possible "antibody dependent enhancement" with coronavirus vaccines. I have no idea if that would be an issue with the Novavax, so factor that into your risk calculations.

I'm starting a series of videos where I'll share progress with my own health journey, in hopes it might help someone else. It's June 13, 2021, and I've just spoken with a doctor about possible menopausal gout, and she also decided to test me for a tick-borne illness (not Lyme, which was previously negative) and order an MRI of my brain to look for signs of multiple sclerosis (MS). Join my Holistic Health & Wellness community at Locals: https://holistichealth.locals.com/ If you'd like a health advocate to help you as you navigate through the healthcare system, I'm available for wellness coaching: http://www.kenosiswellness.com

So I had something like 20 vials of blood drawn today - it's a good thing I brought a snack - here's why... Here's the backstory: My Weird Chronic Illness Story: Menopausal Gout? MS? Tick-Borne Disease? https://rumble.com/vihs0z-my-weird-chronic-illness-story-menopausal-gout-ms-tick-borne-disease.html

Dead (or almost dead) 17-year cicadas on the shores of a river opening into the Chesapeake Bay.

NOTE: I pronounce PLATELETS wrong. Don't ask me why. I've always pronounced it that way and need to get out of the habit. I'm not an "anti-vaxxer" but the COVID-19 adverse events reports, especially deaths, are concerning. I talk about what's actually on the CDC website in their VAERS database and why we might have radio silence on it. I briefly touch on the possible "shedding" and why it's important to determine what's actually going on before self-treating. You can search VAERS here: https://wonder.cdc.gov/vaers.html Data on MMR vaccine and COVID-19: https://mbio.asm.org/content/11/6/e02628-20 Vaccine-induced Thrombotic Thrombocytopenia (VITT) and COVID-19 Vaccines: What Cardiovascular Clinicians Need to Know: https://www.acc.org/latest-in-cardiology/articles/2021/04/01/01/42/vaccine-induced-thrombotic-thrombocytopenia-vitt-and-covid-19-vaccines Immune Thrombocytopenia: https://www.nhlbi.nih.gov/health-topics/immune-thrombocytopenia Drug-induced Thrombocytopenia: https://medlineplus.gov/ency/article/000556.htm (I mainly talked about VITT vs. immune-induced thrombocytopenia in my video, but it can also be a drug side effect, FYI.)

FOR BEGINNERS! Steel strings can really hurt your fingers. Did you know you can use nylon strings instead? BTW, sorry this is so long. I just decided to upload the whole thing, though I have no idea who will ever watch an hour of this! PS - I offer services via video conference and phone, including wellness coaching, Ayurveda consultations, sound healing and music therapy, and spiritual healing - check out my wellness website at http://www.kenosiswellness.com For more videos and free spiritual healings, join my holistic healing community on Locals: http://holistichealth.locals.com

This is a follow up to How to Oil a New Native Flute: https://rumble.com/vd5pil-how-to-oil-a-new-native-flute.html Interested in learning how to play native flute? https://www.learnitlive.com/Class/Learn-How-to-Play-Native-Flute/17083

WARNING: You might want to turn off video if you have photo-sensitive epilepsy or migraines! As a "sound healer," I believe this mix by Paul Van Dyk from the "Golden Age of Trance" is some of the best music for dancing and feeling good. No drugs required! I downloaded this mix two decades ago (!!) and used to play it in my car while driving around Los Angeles. I found it again recently and thought it might be cool to add some visualizations and upload it to YouTube. Call this a form of "dance meditation," as it can actually put you into an altered state of mind. Back during the rave days of the early 90s and into the trance revolution, up until 2001 when 9/11 hit, the dance scene was largely positive, filled with friendly, inspired youth (and a few oldtimers) who were interested in spreading love and peace through music. Yes, there were some drugs, mostly ecstacy (which I didn't take myself), but the overall vibe was POSITIVE. Today, with coronavirus, cancel culture, and political division, kids don't know what they missed - back in the day, things weren't perfect, but the levels of anxiety and hate were nowhere near where they are today. We welcomed people with open arms and focused on love, not division or offense. We didn't end friendships or relationships over political differences. We weren't constantly looking for things to get offended by. We just had fun. I guess you could criticize that and say we weren't trying to make political change, but that's not true - I went to Iraq War protests and engaged in activism. We were diverse too. I am white, my best dance buddy at the time was a black man, and we would go with a large group of diverse, motley people to clubs and after-hours. We didn't discuss race or gender or politics. Once we went to the dance party, we left our politics, angst, and personal crap at the door and just enjoyed ourselves. There's something to be said for that. Constant outrage is bad for your health and probably doesn't create positive change in the long run. We need to learn how to let go again, have fun, and stop making everything political in order to reunite and overcome the divide. The days of raves are gone and may never come back in a world under perpetual lockdown. But you can enjoy a dance party in your home. Turn off the lights, turn up the music, forget your cares, and move your body.

Meet Mango, who is almost 16 years old, which makes him somewhere between 76 and 100 depending on how you calculate dog years. He loves to run and does not let his age slow him down!

How to protect your native flute from cracks by giving it an oil bath. Follow up here: https://rumble.com/veeohn-follow-up-to-how-to-oil-your-native-flute.html Interested in learning how to play native flute? https://www.learnitlive.com/Class/Learn-How-to-Play-Native-Flute/17083 For more videos and free spiritual healings, join my holistic healing community on Locals: http://holistichealth.locals.com

1 hour version of chant without background music: https://rumble.com/veesw9-nam-myoho-renge-kyo-miracle-mantra-1-hour.html MP3 available in the Nam Myoho Renge Kyo Chant Package: https://payhip.com/b/SLYb Join the Holistic Health & Wellness Community at Locals: http://holistichealth.locals.com