Meal Prep Ideas | Healthy Cooked and Raw Vegan Recipes
I thought it was time to do a meal prep video! Thank you to those who have requested it! I know a lot of ppl are going back to school or work so I hope this can give you some inspo for prepping meals at home!
Hope you are doing well, thank you so much for being here, and enjoy the video! xoxo
CONTACT
kelsigiroux@gmail.com
MY VLOG CHANNEL
https://www.youtube.com/channel/UCdZI0ZyvYGPrAQLkXwMe-jg
Chili/Stew Recipe
2 red peppers
1 small white onion
3 garlic cloves
3 medium carrots
5 stalks celery
5 medium tomatoes
3 tbsp tomato paste
1 tsp paprika
1 tsp cumin
1 tsp garlic powder
1 tsp onion powder
1 tbsp parsley or 1/4 cup fresh parsley
Chop veggies and add to pot on medium heat with 1/4 cup water
Let veggies sautee for 10 min then add all other ingredients
Add 1/2 -1 cup water depending on your preference and mix well
Let simmer until veggies are soft
I ate mine with steamed potatoes!
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A Couple Days of Eating | Simple Plant Meals + New Recipes | Wknd Vlog
Hello YouTube family! Welcome back to my channel, thank you so much for being here! I felt like trying to new recipes on Saturday so thought I would just take you along on a typical weekend down south and show what I get up to and eat! Been enjoying my summer, hope you are too! xox
CONTACT
kelsigiroux@gmail.com
INSTAGRAM
https://www.instagram.com/kelsigiroux/
MY VLOG CHANNEL
https://www.youtube.com/channel/UCdZI0ZyvYGPrAQLkXwMe-jg
PASTA RECIPE
Gluten free pasta of choice
1 cup chopped onion
1 chopped red pepper
1 jalapeno pepper
3 garlic cloves
3 tbsp tomato paste
1/4 cup salsa
1 tsp smoked paprika
1 tsp cumin
Saute veggies until soft, then add all other ingredients (minus pasta, cook that separate)
Let sauce simmer for another 1-2 minutes then serve over pasta
I topped mine with tomato and chives
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What I Eat in a Weekend | Raw Vegan in the Northern Canadian Countryside
Hello again YouTube fam! Been spending a lot of my time up at my cabin in the north! Thought I would eat raw vegan for my first couple of days there since I don't have electricity or running water. I will for sure be having many more fully raw vegan days up at the cabin this summer!
Hope you are doing well and enjoy the video! xox
CONTACT
kelsigiroux@gmail.com
INSTAGRAM
https://www.instagram.com/kelsigiroux/
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Unexpected Benefits of Increasing my Calories | What I Eat in a Day
Hello YouTube family! Over the last 3 months I have increased the amount of calories I consume everyday by around 400 calories! I just wanted to maintain my weight as I was training for the Toronto Marathon, but there were so many other added benefits! Hope you are doing well and enjoy the video! xox
CONTACT
kelsigiroux@gmail.com
INSTAGRAM
https://www.instagram.com/kelsigiroux/
3
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What I Ate In Toronto | Food Haul + How Much I Spend
Hello!!! Hope you are doing well! I had a wonderful week in Toronto being a little tourist. I forgot to mention that I did spend another $20 on mangoes at a local produce shop and they were probably some of the best mangoes I have ever had! Anyways, I hope you enjoyed the video and don't forget to check out my other channel! xox
https://www.youtube.com/channel/UCdZI0ZyvYGPrAQLkXwMe-jg
CONTACT
kelsigiroux@gmail.com
STAGRAM
https://www.instagram.com/kelsigiroux/
TIKTOK
@kelsigiroux
6
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Weekend Vlog + Everything I Ate | Exciting News + Life Update
Welcome to a weekend vlog! Had a really fun couple of days and I am excited to be sharing it with you! Also have a couple life updates for you all and some exciting new changes for the future! And I of course showed everything I ate this weekend!
Hope you are doing well and enjoy the video!
Lots of love xox
CONTACT
kelsigiroux@gmail.com
STAGRAM
https://www.instagram.com/kelsigiroux/
NEW CHANNEL
https://www.youtube.com/channel/UCdZI0ZyvYGPrAQLkXwMe-jg
TIK TOK
@kelsigiroux
2
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What I Eat In A Day | Raw Vegan Mono Meals
Hello again my gorgeous YouTube family! I am excited to be bringing you another what I eat in a day, fully raw edition. With the summer months approaching I will definitely be having more fully raw days especially when my home grown garden veggies are ready!
Hope you are doing well and enjoy the video!
xox
CONTACT
kelsigiroux@gmail.com
STAGRAM
https://www.instagram.com/kelsigiroux/
TIK TOK
@kelsigiroux
WATCH NEXT
I Ate Only Bananas and Potatoes for a Week | Mono Eating Cleanse
https://www.youtube.com/watch?v=30Aii9WyAkA&t=143s
High Raw Vegan | What I Eat In A day | Cleansing + Nourishing
https://www.youtube.com/watch?v=pR5SNAffVDw&t=332s
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31
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High Raw Vegan | What I Eat In A day | Cleansing + Nourishing
Hello my YouTube family! Hope you are amazing! Thank you so much for being here with me for another what I eat in a day! Been feeling good lately and very very excited about summer coming here in Canada!!!! I am looking forward to sharing more summer fun and activities on my channel in the next couple of months!
Love you so very much xox
CONTACT
kelsigiroux@gmail.com
STAGRAM
https://www.instagram.com/kelsigiroux/
DISCOUNT CODES for Brands I LOVE
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What I Eat In A Day | High Raw + Fruit Based Vegan |
Hello YouTube family! Here I am bringing you another what I eat in a day! Feeling super amazing eating this way! My over all health has been improving more and more everyday!
Thank you so much for all your support! It is greatly appreciated!
Hope you are doing well and enjoy the video!
xox
CONTACT
kelsigiroux@gmail.com
STAGRAM
https://www.instagram.com/kelsigiroux/
DISCOUNT CODES for Brands I LOVE
KD LAUNDRY - KELSIGIROUX for 10% off
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1
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