justbreathenow

Bring life into your day by expressing gratitude for the daily things we get to do that make our day better. Subscribe to my channel!

String along all the happy moments of the day and you’ll see an entire day with non-stop happiness. Use this to refocus your mind to what you appreciate and attach yourself to that positive energy. Inhale and exhale positivity. Make sure to subscribe to my channel. 🌞

My best advice to calm your brain is to meditate. My meditation is active meditation which means to focus on positive thoughts. Repeat affirmations or visualize something that connects you to positive energy. Watch your stress wash away. Subscribe to my channel for more videos and watch many more meditations on my other channel: https://rumble.com/c/Breathe

People in our family or community help us more than we remember. Let’s connect to that positive energy by remembering what others have done for us and using that to give back to others. Fill your day with positive energy. Join me everyday and subscribe to my channel 🤗

How do we resolve doubts and uncertainties in our lives? These are the things that create anxiety and chaos in our life. Learn more about it and how to calm yourself and connect to your positive soul all the time. No matter how crazy the world may seem we can always choose to be grounded. However, we need support. I suggest different techniques to combat doubts and live with certainty. Subscribe for more videos Check out my other channel: https://rumble.com/c/Breathe

Breathe in the positive energy from the air and connect to the positivity in the people you appreciate. Bring the energy within everything around you alive with each breath. Join me everyday by subscribing to my channel!

In this video learn how to connect to positive energy immediately and bring more Light and love into your life. See the change in your life as things start to flow. Comment below to tell me what you think!

When we appreciate those who we have in our lives we keep those relationships alive. Join me everyday to count our blessings, protect them, and invite more positive energy into our lives. Make sure to subscribe 🤙

It's important to understand our conscious and how it influences our life. Listen to my video about consciousness and comment any questions or ideas below. Make sure to subscribe to my channel for more wisdom and inspiration.

Take time to give extra appreciation to those who care for you. Give that energy back to others and invite more of that love and care into your life. Let go of thoughts by re-focusing on appreciation. Train your brain to stay focused on positivity through the practice of appreciation. Subscribe to my channel to see more everyday.

Consciousness is everything. When we refresh and connect to our pure consciousness, also called our soul, we can do anything. Subscribe to my channel to learn more ways to connect.

This is the beginning to building your very own list of appreciation. Join me in an active meditation imagining and connecting to all that we have and in return fulfilling ourselves with positive energy and happiness. Subscribe to my channel for daily videos. Connect to all that you have and protect your blessings everyday.

Join me in understanding consciousness and how it affects our lives. What is consciousness? What role does it play in my life?

In this video learn more about how time influences our life. Watch my other video How does time affect us?: https://rumble.com/ve1xib-how-does-time-affect-us.html

We want to connect to the best part of ourselves. What we call our true essence, our soul, pure love. Inhale love and exhale love. Share the best part of you with others. Subscribe for daily videos 🌞

Hear a story about how we can grow into sharing more with other people and how that makes our life more fulfilling and exciting. Sometimes just the opposite thing that we want to do at first is just what we need to live a happier life. The more we know how to be happy the more action we can take in our life. Subscribe to my channel for more videos

We must go outside of ourselves to really connect to someone else. We are a whole universe within ourselves. It’s actually a miracle to share the same energy with someone because we are in our own worlds most of the time. The real conflict is within ourselves and when we are able to resolve those conflicts we can find peace in any relationship with somebody. Make sure to subscribe to learn more.

Start building a connection to the Universal energy that flows throughout our Universe. When you connect to this source of positive energy and you are feeling down you can transform your situation and shine brighter than you ever have before. Simply start by being aware of your connection to this energy through your breath. Start by strengthening your appreciation for all that you have. Expand that appreciation. See that you can activate this connection at any time. The more you practice meditation the easier it is to connect. Subscribe to practice with me everyday 🤗

In this video I walk you through the first major steps to take to change your life. 1) take one step at a time. Start by changing your perspective by one degree and the whole picture will turn around 2) take the commitment. It’s half way to achieving your goals. 3) use active meditation by inhaling positive thoughts and exhaling negative thoughts. Breathe in your commitment and affirmations to achieve your goal. Exhale doubts and stress. Subscribe to my channel for my advice, inspiration, and wisdom.

Meditate with me to brighten your day. Bring more positive and loving energy into your life now. Subscribe for daily videos 👍

Simply by connecting to our breath and appreciation we begin to build a powerful base and protective shield of positivity. We can bring the power of consciousness to a more positive trajectory than letting our fears take over. Learn how to recenter yourself. Subscribe to my channel for daily connections.

Consciousness is everything. It is our vitality. Our energy of life. We all feel it. At the same time, each one of us has our own truth. We connect in different ways and with different words. Still, at the core we are the same. The reason I created my Soulfusion video course is to share core pieces of wisdom that are true for everybody. These truths bring unity to the world. With these perspectives of love and compassion, we can feel more positive about ourselves, achieve long-lasting success, and share that with others. We can learn from everyone and choose the parts that work best for us. Learn simple ways to regain control of your consciousness and see a change in your life today. Comment your favorite part below.

When we think more about others and less about ourselves we feel happier. Appreciate someone in your life that you can share with. Join me in a loving meditation. Comment your thoughts below. Be sure to subscribe for daily videos.

When we look at a building we see one side. When we walk around to the other corner we see something completely different. Changing our point of view is about looking at the same situation from a different angle. Small changes in our consciousness can change our whole life. Comment below your experience

The breath is a source of energy for our mind and body. When we connect to this energy we breathe in life and all that fulfills life. We want to be aware of this connection so that we can bring it into our daily life more and more. Join me and subscribe for new videos everyday. Comment your experience below 👍