jonbrys

Ice Bath #15 - Men's Mental Health Month

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Ice Bath #15 - Men's Mental Health Month

Ice baths are shown to help mental health by boosting positive mood chemicals 250-500% for 13 hours, and helps your body reduce inflammation and recover. As Dr. Andrew Huberman says ice baths for just 11 minutes a week can give you all the benefits. I'll be taking ice baths 3x per week and roughly 11+ minutes total each week to receive these outcomes Dr. Huberman has researched greatly. #icebath #coldplunge #discipline #consistency #consistencyiskey #contentcreator #fitness #freedom #shorts #reels #fyp #foryou #foryoupage #explorepage #viral #trending

7 months ago 9 views

How to Escape That Bad Place

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How Will You Impact Future Generations?

0:27

I Know There's an Afterlife and Here's Proof

0:31

Will You be the One?

0:26

We Live Forever and Here's How I Know - Ice Bath #14

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We Live Forever and Here's How I Know - Ice Bath #14

Ice baths are shown to help mental health by boosting positive mood chemicals 250-500% for 13 hours, and helps your body reduce inflammation and recover. As Dr. Andrew Huberman says ice baths for just 11 minutes a week can give you all the benefits. I'll be taking ice baths 3x per week and roughly 11+ minutes total each week to receive these outcomes Dr. Huberman has researched greatly. #icebath #coldplunge #discipline #consistency #consistencyiskey #contentcreator #fitness #freedom #shorts #reels #fyp #foryou #foryoupage #explorepage #viral #trending

7 months ago 11 views

How We Can Build A Stronger America

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Elderly Afraid of The Fungus Among Us = Great Customers for Big Pharma

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Should There Be Term Limits in Government?

0:29

Should Vaccine Trial Info Have to be Released???

0:17

Have There Been Enough Good Guys to Fight the Bad Guys?

0:20

Why You Should Have an Issue with Travis Kelce @newheightshow & @TaylorSwift

0:25

Let's Change The World Starting With Our Own Lives

0:17

Why Companies Too Big to Fail Are Bad for Society

0:27

Does This Old Saying Explain Why the World is on Fire?

0:15

Ice Bath #7

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Ice Bath #7

Watch until the end and let me know what you think. Ice baths are shown to help mental health by boosting positive mood chemicals 250-500% for 13 hours, and helps your body reduce inflammation and recover. As Dr. Andrew Huberman says ice baths for just 11 minutes a week can give you all the benefits. I'll be taking ice baths 3x per week and roughly 11+ minutes total each week to receive these outcomes Dr. Huberman has researched greatly.

8 months ago 7 views

SHOW LOVE IF YOU COME UP!

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DOUBLED UP OUR VIEWS & SHOUTOUT FROM @THESCHOOLOFHARDKNOCKS !!!

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REALEST PROFESSOR I EVER HAD!!!

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YOUR ONLY OPTION IS TO CRACK THE MATRIX TO HAVE REAL FREEDOM!

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Ice Bath #6

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Ice Bath #6

Today we talk on chasing your dreams when no one else will help, understanding what the world they laid out for us, is in front of us for a reason and thinking outside of the box and wanting more for you and your family. Also a shoutout to @theschoolofhardknocks for reaching out and showing love on IG! Appreciate it! This is also some of what we talk about, bringing up the next man once you gain some success. Even if it's just positive words mean a lot to someone just starting or not as far along yet. Ice baths are shown to help mental health by boosting positive mood chemicals 250-500% for 13 hours, and helps your body reduce inflammation and recover. As Dr. Andrew Huberman says ice baths for just 11 minutes a week can give you all the benefits. I'll be taking ice baths 3x per week and roughly 11+ minutes total each week to receive these outcomes Dr. Huberman has researched greatly.

8 months ago 12 views

PICK YOUR DAMN SELF UP!!

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WE'RE GOING UP ON YT SHORTS!!!

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Facing your inner b*tch!

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Somedays you just gotta show up...

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