jasonfieldrumble

jasonfieldrumble

119 Followers
    "what is something i can do to show a love towards myself?"
    0:52
    physical presentation of emotional states
    1:22
    brain differences b/w mum and dad when they look at their child
    1:35
    why do we say hello to strangers at the beach or forrest?
    0:30
    what validation feels like
    1:01
    "woah...time to go to therapy"
    1:06
    rebuilding the lost village walls as an antidote to fear and anxiety
    1:04
    learning to receive love
    1:18
    hero story: finding the genius next to our dysfunction
    0:43
    what if the body was trying to save you (part II)
    0:51
    am i water pouring out of an empty jug?
    1:36
    we don't try to take the mountain home
    0:37
    adults in ego-centric states
    0:48
    subordinating the body
    1:18
    ‘catastrophizing’ or is the body trying to save us?
    1:29
    what if the body was trying to save you?
    1:27
    recovering people pleaser: it's not about learning to say no
    1:55
    breathwork can't save you if you haven't rebuilt the village
    1:07
    humming reduces anxiety more than sleep
    1:17
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