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An un-spayed female cat will go into heat, meaning shes ready to mate, every three to four weeks.1 Usually, this involves howls, screeches, writhing, and attempts to attract or run away with male cats.2 Calming the cat down is hard, and more importantly, its only temporary. This is natural, normal behavior for a cat in heat, no matter how annoying it is to owners. If its too much to handle, seek a long-term solution instead of a quick fix. Calming a Cat in Heat Recognize that your cat is in heat. Make sure that the behavior your cat is expressing actually means that she’s in heat and not sick. An unspayed cat in heat will vocalize a lot, be restless, rub against people and objects, and roll around on the floor. If you stroke her lower back, shell respond by raising her pelvis and shifting her tail to one side. The normal breeding season for cats is between spring and late summer. She will likely go into heat during this time of year. Decide if your cats in heat or sick. If shes acting restless, but not rubbing herself against everything and lifting her tail to the side, she may be in pain. Take her to the vet to find out whats going on. The normal breeding season for cats is between spring and late summer. She will likely go into heat during this time of year.Decide if your cats in heat or sick. If shes acting restless, but not rubbing herself against everything and lifting her tail to the side, she may be in pain. Take her to the vet to find out whats going on. Isolate her from male cats. When shes in heat, your cat will grow even more excitable in the presence of males. Do not allow her outside at all, and close all windows and lock all doors, including pet flaps. To keep her calm and prevent her from getting pregnant, you need to keep her away from all male cats. Isolation will also keep her safe — she may try to escape your home if she senses a male outside. If you have a male cat in the same ho An un-spayed female cat will go into heat, meaning shes ready to mate, every three to four weeks.1 Usually, this involves howls, screeches, writhing, and attempts to attract or run away with male cats.2 Calming the cat down is hard, and more importantly, its only temporary. This is natural, normal behavior for a cat in heat, no matter how annoying it is to owners. If its too much to handle, seek a long-term solution instead of a quick fix.