healthmantra

Weight Loss Tips in Lockdown - Get best tips for weight loss at Ayush Health Mantra youtube channel. If you gain weight in lockdown then use these fast weight loss tips in lockdown.

Eye Disease - Most people in Lockdown are doing Work From Home and working like this from home is making many people sick. If you stare at the laptop screen for a long time, it can affect your eyes. This is because laptop and mobile phone screens emit blue light, which can cause dryness and irritation to the eyes. It is also known as Digital Eye Syndrome. Therefore, you should consciously try to limit your screen time so that your eyes are healthy. At Ayush Health Mantra we will learn how to take care of the eyes and avoid the symptoms of Digital Eye Syndrome.

Easy Lockdown Exercise at Home - Because of Corona Virus, not only the country but the whole world is packed in the walls of their house. In this case, obviously, your body has become inactive, there is no physical activity happening. Sitting throughout the day also causes many diseases in the body, in such a situation, it is important that you remain active so that your calories will burn. If you can't go to the gym, there are many ways to keep yourself active and fit.

Coronavirus In Pregnancy - The whole world is scared of Coronavirus as there is no vaccine created till now. During this time, pregnant women have one of the most threats to this disease as their immune system becomes weak in pregnancy.

Today, on Ayush Health Mantra, we will know about coronavirus end prediction and is the world ready to know when things will get normal.There are three ways discussed in the video: vaccine, strong immunity, and changes in the lifestyle and behavior of the people.

Today, on Ayush Health Mantra, we will know about the coronavirus symptoms, diabetes and corona expert advice, and much more. The people who are already suffering from BP, diabetes, breathing problems should take more care as they can get affected by coronavirus easily. If you are diabetic and suffering from cough and fever, then test your diabetes and go see a doctor. And asthma patients should take their inhalers regularly.

Today, on Ayush Health Mantra, we will know about the foods that increase immunity. You need to have an appropriate amount of Vitamin C in the food you are consuming. With that, you can take seafood and dry fruits for the zinc requirement in your body. Green vegetables and fruits should be taken the most in the diet.

Most people are worried about their children and old aged elders due to the rising havoc of the corona virus. If you look at the statistics around the world, this virus is really a matter of concern for every age and every person.

Mosquitoes During Corona - The risk of corona virus is increasing rapidly in India. This epidemic is increasing rapidly with the rumours related to Corona. Corona virus has disturbed the citizens of the entire country. In such situation, it is important to keep yourself updated with the correct information while not paying much attention to the rumours.

The fear of corona virus is prevalent all over the world at this time. Billions of people are currently trying to prevent this virus from spreading, by keeping them locked in their homes. Since you can neither see nor detect this virus, which person is infected with this virus and which is not, you need to be extra careful. Therefore, it is important to eat only food products that increase your immunity at home. Today we are telling you about 5 immunity booster juices that you can prepare at home.

The corona virus havoc is spreading rapidly around the world. Human civilisation is threatened by the corona virus crisis. People already suffering from a disease will face more consequence and are more likely to catch the Corona Virus. Especially people suffering from heart diseases are more at risk from corona virus infection. Bihar's famous Cardiac Surgeon DR. Ajit Pradhan had a conversation with AYUSH Health Mantra about why corona virus is much dangerous for people suffering from heart diseases.

Social media platforms and internet being open to everyone, people are posting much false information which leads to confusion among the people of what is true and what is not! But, it is the time to not worry, as Ayush Health Mantra will give you all the information about the myths and facts related to the coronavirus or COVID-19 outbreak and its cure. We’re talking about the myths one by one so that you get a better view of what has been spreading so wrong in the social media about the corona virus.

Hot Water Drinking Benefits - Although there has been no cure discovered that completely kills the deadly coronavirus, Ayush Health Mantra has brought to you one simple remedy that will work wonders against the virus and will not allow it to enter your body. In this video, you will be able to see how drinking hot water frequently in a day can help you prepare your body to fight against the virus.

Corona Virus infection is affecting a person, whose immunity is weak. Ayush Health Mantra will guide you in, 'How to Avoid Corona Virus and Strengthen your Immunity'.

According to many reports, the infection of Corona Virus can reach from pet animals to wild animals. At Ayush Health Mantra, we will let you know what important guidelines of the World Health Organization are required to be followed to protect you and your pet from Corona Virus.

Giloy Benefits - To fight Corona Virus it is necessary that we increase our immunity. Because Corona Virus is rapidly infecting people with weak immunity. According to Ayurveda, consuming Giloy daily, increases the immunity of our body. Consuming Giloy also protects our body from many other diseases.

Cancer Patients Corona - Coronaviruses are a large group of viruses that are common in humans and many different species of animals. Some types of cancer and medications such as chemotherapy can weaken the immune system and may increase risk of any infection in patients, including with SARS-CoV-2, the virus that causes Corona attack.

People are getting affected both mentally and physically. There is a lot of work stress which is giving them hypertension. And, all these things in turn lead to high blood pressure symptoms. Today, on Ayush Health Mantra, we will learn about how to control high blood pressure naturally.

The Coronavirus Infection is a respiratory virus that affects the nose, throat and lungs, which stimulates further when comes in contact with a person who has a history of asthma. Because of the pandemic, the entire world is facing a challenging time and ‘life and death’ situation. How dangerous is Covid 19 for patients of Asthma? Today, on Ayush Health Mantra Channel we'll talk about the symptoms and precautions of CoronaVirus for Asthma patients.

Hand Wash Benefits - Hygiene is one of the most important factors that is taken care of since the spread of Corona Virus. And during this time people are made aware of the benefits of hand wash. If you wash your hands properly with a germ-protecting hand wash, then you can save yourself from corona.

Stomach Ache Home Remedies - Summer season is here, people are facing stomach problems because of the wrong food habits causing stomach heat in their body. Because of this, it is important to change the food habits in the summer season, the most important is to change the kind of breakfast you are having in the morning.

The rapid spread of CoronaVirus in the country and the world has put everyone in trouble. In this situation, people are now scared of shopping or even home delivery of goods from outside. If you're not already using Corona shopping guidelines and tips while visiting grocery shops, opening doors and signing your name when you're out in public, start it from today itself.

In the summer season, there are a lot of stomach problems due to unhealthy food. It is natural as in summers, the body function becomes slow and the digestion becomes weak. And many people are prone to diseases like constipation, gas, diarrhoea, and vomiting. By making some slight changes in your diet, you can cope with this problem.

Summers have arrived and everyone is trying to keep themselves away from heat. One of the most beneficial things that you can do is sheetali pranayama. It keeps heat away while giving you a peaceful sleep. Today, on Ayush Health Mantra, we will know about sheetali pranayama steps and benefits.

Blood Pressure - The problem of blood pressure is common in the younger generation these days. Most of the time, the pressure on blood arteries results in the problem of hypertension or high blood pressure. If the situation is serious, then you can see the symptoms of both high and low blood pressure.