harrytinders

harrytinders

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    Yoga therapy main essay - gout
    7:25

    Yoga therapy main essay - gout

    32 views 1 comment
    Cold exposure III
    6:28

    Cold exposure III

    24 views
    Full class - Spine II
    1:07:48

    Full class - Spine II

    24 views 1 comment
    Full hatha class - spine
    1:06:42

    Full hatha class - spine

    39 views
    Cold immersion therapy
    2:02

    Cold immersion therapy

    131 views
    My first ice bath (snowbank)
    3:06

    My first ice bath (snowbank)

    29 views
    Hatha with Harry - Beginner's yoga 1. Paschimottanasana
    15:07

    Hatha with Harry - Beginner's yoga 1. Paschimottanasana

    158 views
    Hatha with Harry - Beginner's yoga 2. Janu Sirsasana
    14:55

    Hatha with Harry - Beginner's yoga 2. Janu Sirsasana

    122 views
    Hatha with Harry - Beginner's yoga 3. Baddha Konasana
    19:56

    Hatha with Harry - Beginner's yoga 3. Baddha Konasana

    62 views
    Hatha with Harry - Beginner's yoga 4. Upavishta Konasana
    19:22

    Hatha with Harry - Beginner's yoga 4. Upavishta Konasana

    93 views
    Hatha with Harry - Beginner's yoga 5.3 Anjaneyasana
    10:02

    Hatha with Harry - Beginner's yoga 5.3 Anjaneyasana

    13 views
    Hatha with Harry - Beginner's yoga 5.4 Utttanasana
    13:24

    Hatha with Harry - Beginner's yoga 5.4 Utttanasana

    42 views
    Hatha with Harry - Beginner's yoga 5.5 Chaturanga
    9:03

    Hatha with Harry - Beginner's yoga 5.5 Chaturanga

    76 views
    Yoga philosophy with Harry - Yama vs. Bible Commandments
    24:34

    Yoga philosophy with Harry - Yama vs. Bible Commandments

    65 views
    Hatha with Harry - Beginner's yoga 6.2 Sun Salutation (surya namaskar) with Yoga Nidra
    52:43

    Hatha with Harry - Beginner's yoga 6.2 Sun Salutation (surya namaskar) with Yoga Nidra

    302 views
    Hatha with Harry - Beginner's yoga 5.2 Utkatasana
    8:03

    Hatha with Harry - Beginner's yoga 5.2 Utkatasana

    30 views
    Hatha with Harry - Beginner's yoga 5.1: Tadasana
    15:18

    Hatha with Harry - Beginner's yoga 5.1: Tadasana

    89 views
    Hatha with Harry - Beginner's yoga 6.1: Sun Salutation preparation
    9:18

    Hatha with Harry - Beginner's yoga 6.1: Sun Salutation preparation

    164 views 2 comments
    Hatha with Harry - Beginner's yoga 5.6 Adho mukha svanasana
    19:06

    Hatha with Harry - Beginner's yoga 5.6 Adho mukha svanasana

    65 views
    Hatha with Harry - Covid Blues Yoga: Quarantine buster yoga for office (and home) workers.
    30:07

    Hatha with Harry - Covid Blues Yoga: Quarantine buster yoga for office (and home) workers.

    69 views
    Hatha with Harry - Beginner's yoga 7.1: Virabhadrasana Ekam (Warrior I)
    14:48

    Hatha with Harry - Beginner's yoga 7.1: Virabhadrasana Ekam (Warrior I)

    191 views