harisrehman200

Shair-e-mashriq Allama Iqbal poetry in urdu heart touching lines

Things that can increase your risk of getting high blood pressure are overweight. eat too much salt and do not eat enough fruit and vegetables. do not do enough exercise. drink too much alcohol or coffee (or other caffeine-based drinks) smoke. have a lot of stress. are over 65. have a relative with high blood pressure.