gcontent's Videos

8 de Las Mejores Proteínas Vegetales2m51s

8 de Las Mejores Proteínas Vegetales

Ciertos alimentos a base de plantas pueden ser excelentes fuentes de proteínas y otros nutrientes, a menudo con menos calorías que los productos de origen animal. Algunos productos vegetales, como la soja y la quinoa, son proteínas completas, lo que significa que contienen los nueve aminoácidos esenciales que los humanos necesitan. A otros les faltan algunos de estos aminoácidos, por lo que comer una dieta variada es importante.

gcontent
Published: May 29, 20182,511 views
10 Increíbles Beneficios Del Apio1m10s

10 Increíbles Beneficios Del Apio

El apio es un vegetal crujiente que a menudo se considera como alimento dietético. Sin embargo, es mucho más que eso. Aquí hay 10 beneficios para la salud del apio

gcontent
Published: May 29, 2018629 views
7 Laundry Tips to Make Your Clothes Bright and Fresh Like Spring2m30s

7 Laundry Tips to Make Your Clothes Bright and Fresh Like Spring

Doing the laundry is probably one of the most boring house chores, but there really is no way around it. Even though engineers invent new home appliances all the time and now there is even a type of washing machine that can be controlled remotely, this process is still not an enjoyable one. According to statistics, women spend about 17 minutes a day doing the laundry. In this article, we will share some tricks that can significantly decrease the time you spend on sorting, washing, and drying your laundry.

gcontent
Published: May 29, 20185,539 views
Fifteen best plant-based proteins2m46s

Fifteen best plant-based proteins

The right plant-based foods can be excellent sources of protein and other nutrients, often with fewer calories than animal products. Some plant products, such as soy beans and quinoa, are complete proteins, which means that they contain all nine essential amino acids that humans need. Others are missing some of these amino acids, so eating a varied diet is important.

gcontent
Published: May 23, 20183,443 views
Different Types of Manipulators1m04s

Different Types of Manipulators

Here you’ll find the 11 types of manipulators that we come across everyday and information on how to behave should they try to assert themselves on you.

gcontent
Published: May 21, 2018592 views