foodbliss

2 slices of whole-grain bread 3-4 ounces of sliced turkey breast (lean protein) 1/2 ripe avocado (rich in healthy fats and fiber) 1 small tomato, sliced (source of vitamins) 1/4 red onion, thinly sliced (antioxidants) A handful of baby spinach leaves (folate) 1 teaspoon olive oil (healthy fats) A pinch of salt and pepper to taste

3-4 medium size mangoes - 400 ml Milk - 4 tbsp Gelatin - 2 tsp Vanilla Essence - 4 tbsp Sugar

Ingredients - 500 grams Chicken Breast - 5 Cloves - 1 inch Cinnamon stick - 7 Black Pepper corn - 400 ml Fresh Cream - 2 tbsp Mayonnaise - 1 tsp Dijon Mustard - 1 medium Onion - 2 tbsp Oyster Sauce - Lettuce - Carrot - Cabbage - Bell Pepper - Boiled Sweet Corn - Onion - Apple - Olives - Salt - Add fresh parsley if available at home, which enhance taste of the salad - Add vegetables of your choice for salad like boiled potato, broccoli

Ingredients - 2 medium size crabs - 3 onions - 3 tomatoes - 3 Green chillies - 10 Garlic cloves - 2 tsp Ginger - 3 tsp Red Chilli powder - 3 tsp Coriander powder - 1/4 tsp Cumin Powder - 1/4 tsp Turmeric powder - 500 ml water & Salt as per taste

Chicken with skin ( You can use chicken without skin ) - Cumin powder - 2 tsp - Red chilli powder - 3 tbsp ( If you like less spicy then add 2 tbsp ) - Chicken Masala ( Chicken spice power ) - 2 tsp ( Substitute : Garam Masala / Any Spice powder ) - Black Pepper - 1 tsp - Lemon Juice - 3 tbsp ( Substitute : Vinegar 2 tsp ) - Giner garlic paste - 2 tbsp ( Recommended : Homemade fresh paste to get better taste ) - Chaat Masala ( Spice powder ) 1 tsp - Optional - Mustard oil - 3 tbsp ( For restaurant style taste ) - ( Substitute : Any cooking oil ) - Salt as per taste - Make cuts on the chicken - Coat the chicken using marination - Marinate for 8 hours / over night - Make sure chicken to be in room temperature before you grill - Preheat Microwave / convection bake / oven at 200 c - Click on Grill option - Grill for 45 minutes ( Depends on your microwave / Oven ) - Serve with Chaat masala / Onion Salad / Any veg salad

Ingredients - Chicken 750 grams ( Chicken thighs are suggested pieces) - Chicken seasoning powder - 2 tsp - Pinch of salt ( as we are using soy sauce, salted butter) - Butter 3 to 4 tbsp - Garlic - 1 tbsp - Chilli flakes - 1/2 tsp - Soy sauce - 2 tbsp - Barbecue sauce - 2 tbsp (optional) - Honey 1/2 cup - Garnish with Spring onion

- Fresh Cream 200ml - Oregano seasoning 2 tsp - Lemon juice 1 tbsp - Salt as per taste - Cucumber 1 cup - Boiled Chicken 1 cup (I have added salt, spice power to boiling chicken) - Raw bell pepper 1 cup - Mushroom 1 cup ( i have added salt while boiling the mushroom ) - Iceberg lettuce 1 Big cup - Roasted cashew nuts - Almonds 20 - Cheddar cheese cubes 1 cup - Black olives - Green olives

1 pound ground chicken 1/2 cup bread crumbs 1/4 cup grated Parmesan cheese 1 egg, beaten 1/4 cup milk 1/2 teaspoon salt 1/4 teaspoon black pepper

Garlic Mushroom/Butter Garlic Mushroom Recipe Ingredients:- Mushroom - 200 grams Salted Butter - 50 grams Cooking oil - 2 tbsp Onion - 1 big size Chopped Garlic - 15 cloves White wine - 2 tbsp ( substitute 1 tsp vinegar ) Blackpepper - 1/4 tsp Italian seasoning / oregano seasoning - 1/2 tsp Salt as per taste Basil leaves 5-10 coriander leaves

Ingredients - 3 cup Wheat Flour - 1 tsp Instant Dry Yeast - 1 tbsp Sugar - 1 tsp Salt - 5 tbsp Cooking Oil - Butter / Milk for Brushing on the Top of the Bread

Ingredients for Fish curry - 1/2 kg Silver Fish (Fish of your choice) - 1 Cup grated fresh Coconut - 12 Dry Red Chillies - 1/2 tsp Cumin seeds - 15 Black Peppercorn - 10 Garlic cloves - 2 tbsp Coriander seeds - 2 tbsp chopped Onion - 1 marble sized tamarind - 1/2 tsp Turmeric powder - 2 tbsp Coconut oil - 1/2 sliced onion for Seasoning - Curry leaves - Salt

Cleaned and deveined prawns - Salted butter 50 grams - Garlic 1 cup - Black pepper powder - Spring onion

THICK YOGURT - 150 ml MAYONNAISE - 100 ml BLACK PEPPER - 1/4 TSP HONEY - 2TBSP LEMON JUICE - 1 TBSP SALT - AS PER TASTE APPLE - 2 GREEN GRAPES BLACK GRAPES PERSIMMON CELERY - 1/2 cup LETTUCE - 1 cup WALNUTS - 1OO grams * YOU CAN USE ANY FRUITS OF YOUR CHOICE ( Pineapple, Berries, Green apple) *Toast the Walnuts : Heat a pan on low flame , add walnuts and toss it about 2 minutes on low flame. Let it cool down before you add in to the salad.

FRESH CREAM - 100 ML YOGURT - 250 ML BLACK PEPPER POWDER - 1 TSP CHILLI FLAKES - 1TSP CORIANDER POWDER - 1 TSP CARAWAY SEEDS- 1/2 TSP SESAME - 2 TSP GARLIC CLOVES - 15 BUTTER - 1 TSP CORIANDER LEAVES - HANDFUL

BROCCOLI 200 GRAMS - GARLIC 10 - GREEN CHILLI 1 - ONION 1 - 1 CUP CASHEW PASTE ( 100 ML ) - 1 CUP MILK ( 100 ML ) - SALT - BLACK PEPPER POWDER - COOKING OIL

DARK CHOCOLATE - 300 GRAMS ROASTED CASHEW NUTS - 1 CUP ROASTED ALMONDS - 1 CUP CORNFLAKES - 1/2 CUP PATCHMENT PAPPER

Chilli Garlic Shrimp Ingredients SHRIMP - 250 GRAMS COOKING OIL - 1 TBSP BUTTER - 1 TBSP MINCED GARLIC - 2 TBSP RED JALAPENO - 4 (NOT SPICY) WHITE WINE - 2 TBSP PAPRIKA - 1 TSP BLACK PEPPER POWDER SALT - AS PER TASTE PARSELY