felipecostabjj

felipecostabjj

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    Perfect for Guard Players: 10 transformative exercises I've learned to alleviate my lower back pain.
    0:50

    Perfect for Guard Players: 10 transformative exercises I've learned to alleviate my lower back pain.

     8  views
    O Segredo da Guarda Eficiente: Como o Posicionamento Define seu Sucesso no Jiu-Jitsu!
    4:21

    O Segredo da Guarda Eficiente: Como o Posicionamento Define seu Sucesso no Jiu-Jitsu!

     7  views
    That amazing feeling, which only a few have the privilege to experience
    0:09

    That amazing feeling, which only a few have the privilege to experience

     5  views
    When you know you got it, you must protect your opponent. Agree or disagree?
    0:11

    When you know you got it, you must protect your opponent. Agree or disagree?

     20  views
    Elevate Your Game: Top Functional Training for Peak Performance!
    0:14

    Elevate Your Game: Top Functional Training for Peak Performance!

     110  views 1 comment
    Delariva sweep against a standing partner
    2:29

    Delariva sweep against a standing partner

     4  views
    Decoding BJJ Ethics: Is choking Over the Chin Fair Game?
    2:08

    Decoding BJJ Ethics: Is choking Over the Chin Fair Game?

     8  views
    FJJ-Rio Highlights - RJ - Felipe Costa - Rio State Tournament - FINAL
    0:47

    FJJ-Rio Highlights - RJ - Felipe Costa - Rio State Tournament - FINAL

     5  views
    Even a guard player needs a solid grasp of the stand-up game—to seize the opportunity and end a s
    0:33

    Even a guard player needs a solid grasp of the stand-up game—to seize the opportunity and end a s

     3  views
    Uma entrada surpresa que meus adversários nunca viam chegando. Transição perfeita para a Guarda Y
    0:34

    Uma entrada surpresa que meus adversários nunca viam chegando. Transição perfeita para a Guarda Y

     2  views
    What Legacy 🌟 Will You Leave Behind? 👣 #bjjlegacy #bjjtechnique #jiujitsu #BJJ #bjjcommunity
    0:46

    What Legacy 🌟 Will You Leave Behind? 👣 #bjjlegacy #bjjtechnique #jiujitsu #BJJ #bjjcommunity

     124  views
    How to Adapt Your Mindset as You Age? 🤔💪
    3:02

    How to Adapt Your Mindset as You Age? 🤔💪

     99  views
    EPIC Showdown: Felipe Costa vs. Leonardo Ligeirinho Rodrigues | IBJJF Stage Highlight Reel!
    0:44

    EPIC Showdown: Felipe Costa vs. Leonardo Ligeirinho Rodrigues | IBJJF Stage Highlight Reel!

     3  views
    Want to feel grounded and strong, no matter your size? The secret isn’t in flashy techniques
    1:00

    Want to feel grounded and strong, no matter your size? The secret isn’t in flashy techniques

     10  views
    How to pass a butterfly guard?
    0:11

    How to pass a butterfly guard?

     6  views
    Best way to prevent chokes from back
    0:27

    Best way to prevent chokes from back

     8  views
    Relógio ⏰ Classic choke from turtle 🐢 position
    0:09

    Relógio ⏰ Classic choke from turtle 🐢 position

     4  views
    Turtle defense bjj
    0:12

    Turtle defense bjj

     10  views
    Most beautiful sweep in BJJ
    0:19

    Most beautiful sweep in BJJ

     9  views
    Back mount
    0:14

    Back mount

     5  views
    Ronaldo Jacaré and Felipe Costa
    1:52

    Ronaldo Jacaré and Felipe Costa

     12  views
    Abu Dhabi Jiu Jitsu Highlights - AJP - Felipe Costa - South America - São Paulo
    1:00

    Abu Dhabi Jiu Jitsu Highlights - AJP - Felipe Costa - South America - São Paulo

     12  views
    Correct angle to pass the guard
    0:12

    Correct angle to pass the guard

     4  views
    Y Guard #bjj
    0:21

    Y Guard #bjj

     6  views
    🌟 Leg Weave 🌟
    0:15

    🌟 Leg Weave 🌟

     6  views
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