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Please share this video with your kids, or better yet, have them try the experiment, and it’ll make the lesson that much stronger. Stay healthy and safe 🧼💦 . By @feelgoodfoodie Inspo: @mandysmunchkins_

It's all thanks to the golden potatoes and dairy-free oatmilk which adds a naturally light and fragrant creamy flavor to the soup! #plantforward #dairyfreerecipes 🥣🙌 . By @feelgoodfoodie ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . INGREDIENTS . 3 tablespoons extra-virgin olive oil 1 medium onion diced 2 celery stalks sliced 2 large carrots sliced Salt and pepper to taste 4 yukon potatoes diced (3-4 cups chopped) 1 ½ teaspoons dried thyme 2 garlic cloves minced 3 cups low-sodium vegetable broth 2 cups peas frozen 2 cups corn frozen 2 cups plant-based milk Fresh parsley for serving . INSTRUCTIONS . Heat the olive oil in a large pot over medium heat. Add the onions, celery and carrots to the pot. Season with salt and pepper. Cook, stirring occasionally until vegetables start to soften, about 5 minutes. Stir in the chopped potatoes, thyme and garlic and cook until fragrant, about 1 minute. Add the vegetable broth. Bring mixture to a boil, then simmer until the vegetables soften, about 20 minutes. . Use an immersion blender to lightly blend the soup so it’s thicker but still chunky. You can remove some of the vegetables aside to stir back in if you prefer to have more whole vegetables. . Stir in the milk mixture, peas and corn and simmer until the vegetables are warmed through and soup has thickened, about 5 minutes. Serve with fresh parsley and crusty bread, if desired.

The complete recipe below, send it to a friend who would love it! ⁣ ⁣ Super tasty and bouncing banana pancakes with blueberries that you can prepare in just 10 minutes! Perfect for a healthier pancake breakfast. ⁣ 📝Ingredients📝 (for 4 servings) ⁣ 2 ripe bananas⁣ 2 eggs⁣ 1 teaspoon of vanilla extract⁣ ½ cup of quick-cook oats (70 g) ⁣ ½ cup of blueberry (50 g) ⁣ ⁣ 👩‍🍳Preparation⁣👨‍🍳 ⁣ 1. Knead the bananas in a large bowl until they resemble a thick puree. Add the eggs and vanilla and add the oats. Fold the blueberries carefully. ” 2. Heat a skillet over medium heat and add a ladle of the pancake batter. Smooth to form an even layer. Cook for about 2-3 minutes until you start to see bubbles coming out of the top of the dough. ⁣ 3. Turn and cook until the other side is golden, taking just a few minutes.⁣ 4. Add your favorite toppings to the pancakes! (syrup and Greek yogurt combine perfectly). ⁣ Nutritional information (per serving) ⁣ Calories: 162⁣ Total fat: 3.7g⁣ Saturated fat: 1g⁣ Cholesterol: 90mg⁣ Sodium: 36mg⁣ Carbohydrate: 28g⁣ Of which sugars: 8.9g⁣ Fiber: 3.4g⁣ Protein: 6.2g By @buzzfeedtasty

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