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drsoni786

    1 hour white noise (rainfall sound)
    1:02:21
    10 minutes sleep meditation
    10:18
    10 mins release anxiety meditation
    10:26
    sleep in 10 mins by releasing anxiety meditation
    10:26
    anger control mindfulness response meditation
    25:17
    loving kindness meditation
    8:46
    muscle relaxing guided meditation
    19:40