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Elevate your back game with our intense wings workout! 🦅 Sculpt and strengthen your muscles with this quick and effective routine designed to give you those sought-after wings. Whether you're aiming for a V-shaped back or overall definition, this video has you covered. Join us for a power-packed session and spread your fitness wings! 💪🔥 #fitness #exercise #health #WingsWorkout #BackGains

Dive into the extraordinary as we push the limits of handwalking in this jaw-dropping challenge! Witness the fastest 20m handwalking sprint ever recorded, defying gravity and setting a new standard for agility. Join the adrenaline-packed journey as we showcase unparalleled speed and skill in this one-of-a-kind feat. Are you ready to be amazed? 🚀💨 #HandwalkingChallenge #RecordBreaking #shorts #gymselfie #gymlifestyle #gymfreak #gymwear #gymtime #gymmotivation #garagegym #instagym #gymternet #gymgrind #rhythmicgymnastics #gymquotes #gymstyle #gymnastique #gymshark66 #gymlovers #gymgoals #gymapparel #gymoutfits #gymnasticsbodies #gymshirt #gymnasticsfail #gymjones #gymchalkasmr #gymmotivations #gymnasticsmeet #gymfit #gymfam #gymfashion

Quick and Effective Ab Workout for a Strong Core! 💪 #AbsWorkout #exercise #health

With Artemis missions, NASA will land the first woman and first person of color on the Moon, using innovative technologies to explore more of the lunar surface than ever before. We will collaborate with commercial and international partners and establish the first long-term presence on the Moon. Then, we will use what we learn on and around the Moon to take the next giant leap: sending the first astronauts to Mars.

The VIPER team is hard at work building the flight vehicle that will be going to the surface of the Moon this time next year! In fact, we’re about halfway through the build, and you can interactively watch the process and hear from experts on the team, in various livestreams throughout the process. All the science instrument teams have delivered their payloads to the VIPER Systems Integration & Test team, which will install them into the actual flight rover; in fact, all but one is already installed! This was a huge milestone over the past summer, and a frequent sticking point for many flight projects. I’m happy to have all the birds in the nest! We also have taken delivery of most of the key pieces of hardware we acquired from our various external vendors. This is a very important milestone as well, since a large number of vendors of critical components have been quite behind schedule in their deliveries to the project, due to pandemic-era supply chain issues that continue to reverberate throughout the industry in some unexpected ways. It is good to have VIPER past this point in development, where we can now focus on bringing everything together into a functioning rover. So now that we are building the flight article, we are able to see precisely how well our design plans are working in reality. There have been some reveals in the first half of the rover build, which we’ve had to navigate, including connector issues from vendors, where we’ve discovered and corrected some design and Foreign Object Debris issues, which prevented connectors from reliably working. We’ve also found some unexpected performance characteristics revealed by some vendor hardware, which we have had to then fold into our plans for how we operate VIPER…These issues and solutions are all part of the challenging process of building a flight article, and ensuring it can survive the very harsh environment of launch, landing, and operations on the lunar surface. Once the team completes the flight rover assembly, the next step will be to test that rover in the kinds of environments it will see on the mission. This activity will be our primary focus in 2024, and our final step prior to delivering VIPER for launch integration.

Our Webb Space Telescope’s new look at an exploded star, teams prepare to install some Moon rocket hardware, and completing NASA’s first two-way, end-to-end laser relay system … a few of the stories to tell you about – This Week at NASA! #NASA #spacescience #shuttle #astronaut #planets #earthquake #Rockets #stars

Embark on an extraordinary journey as we witness the meticulous assembly of NASA's most powerful rocket, the Space Launch System (SLS). From its initial manufacturing to its towering presence within the Vehicle Assembly Building at Kennedy Space Center, this documentary unveils the intricate steps that transform the SLS into a formidable launch vehicle poised to return humanity to the Moon. #ArtemisIRocketAssembly #NASASMostPowerfulRocket #SpaceLaunchSystem #VehicleAssemblyBuilding #KennedySpaceCenter #ArtemisIMission #MoonLanding #SpaceExploration #NASATechnology

Through Artemis, NASA will once again land humans on the Moon. But before that can happen, we must first launch our Space Launch System (SLS) rocket—the most powerful rocket we've ever built—and Orion spacecraft on a flight test around the Moon. Join us as we document this moment in history and watch as we follow SLS and Orion on their path to the pad.

The first asteroid sample collected in space and brought to Earth by the United States will be unveiled at NASA’s Johnson Space Center in Houston on Wednesday, Oct. 11, and media accreditation is now open. NASA will host a news conference at 11 a.m. EDT for the reveal, which will air live on NASA Television, the NASA app, and the agency’s website. During the event, NASA’s OSIRIS-REx (Origins, Spectral Interpretation, Resource Identification and Security – Regolith Explorer) science team will discuss an initial analysis of the sample, which is expected to land on Sunday, Sept. 24, in the Utah desert. After the OSIRIS-REx spacecraft enters Earth’s atmosphere and safely lands, NASA experts will collect the rocks and dust retrieved from the asteroid Bennu inside the capsule, and bring the sample to NASA Johnson for examination in a pristine curation facility. News conference participants include: NASA Administrator Bill Nelson Francis McCubbin, OSIRIS-REx deputy curation lead, NASA Johnson Daniel Glavin, OSIRIS-REx sample analysis lead, NASA Goddard Space Flight Center, Greenbelt Dante Lauretta, OSIRIS-REx principal investigator, University of Arizona, Tucson This event has limited availability due to space in the facility. U.S. and international media interested in attending must request participation in advance. The deadline for U.S. media is 6 p.m. Friday, Oct. 6, and 6 p.m. Friday, Sept. 29, for international media. Credential media can request accreditation by contacting the NASA Johnson newsroom at: 281-483-5111 or jsccommu@mail.nasa.gov. Selected participants will receive additional information after they register. NASA’s media accreditation policy is online. #NASA #AsteroidSample #SpaceExploration #OSIRISREx #ScienceNews #Astronomy #SpaceMission #EarthScience #Innovation #Astrobiology

For Earth Day 2021, we explore the connections of Earth systems and NASA's ability to observe them in a changing world, highlighting the links between dust transport, vegetation, water quality, conservation and human health, the cryosphere, and disasters. #NASA, #SpaceExploration, #Astronomy, #Science, #OuterSpace, #Astrobiology, #CosmicWonders, #StellarDiscoveries, #Innovation, #Universe, #SpaceTechnology, #AstronomicalMarvels, #NASAmissions, #EarthFromSpace, #SpaceNews, #CosmicJourney, #InspiringScience, #Galaxies, #PlanetaryExploration, #ScienceEducation

NASA’s Lucy mission tests the deployment of its solar arrays in the thermal vacuum chamber at Lockheed Martin Space in Littleton, Colorado. Each of the two circular arrays is nearly 24 feet (7.3 m) wide. These arrays will power Lucy on its 12-year odyssey through the Jupiter Trojan asteroids, breaking records for a solar-powered mission by traveling 530 million miles (853 million km) from the Sun. These large arrays will capture the sunlight needed to power the spacecraft as it travels through deep space.

During an Earth-to-Space call at 12:05 p.m. EDT Wednesday, Sept. 13, NASA Administrator Bill Nelson and Deputy Administrator Pam Melroy will speak with agency astronaut Frank Rubio about his record-breaking mission aboard the International Space Station. Rubio, who is serving on a year-long mission aboard the orbiting laboratory, today surpassed NASA astronaut Mark Vande Hei’s U.S. record of 355 days in space as the longest single spaceflight by an American. When he lands on Earth at the end of the month, Rubio will have 371 days in space. For more than 22 years, astronauts have continuously lived and worked aboard the space station, testing technologies, performing science, and developing the skills needed to explore farther from Earth. #NASA #Astronauts #SpaceMission #InternationalSpaceStation #FrankRubio #SpaceExploration #RecordBreaking #EarthToSpace #SpaceAchievements #SpaceRecords #SpaceScience #NASAAdministrator #PamMelroy #BillNelson #SpaceTechnology #HumanSpaceflight #SpaceResearch #DeepSpaceExploration #SpaceStation #YearInSpace

After splashing down safely in a SpaceX Dragon spacecraft off the coast of Jacksonville, Florida early Monday morning, NASA’s SpaceX Crew-6 completed the agency’s sixth commercial crew rotation mission to the International Space Station. The international crew of four spent 186 days in orbit. NASA astronauts Stephen Bowen and Woody Hoburg, as well as UAE (United Arab Emirates) astronaut Sultan Alneyadi and Roscosmos cosmonaut Andrey Fedyaev, returned to Earth at 12:17 a.m. EDT. Teams aboard SpaceX recovery vessels retrieved the spacecraft and its crew. After returning to shore, the crew will fly to NASA’s Johnson Space Center in Houston. #SpaceX #NASA #Crew6 #SpaceExploration #InternationalSpaceStation #Astronauts #SpaceMission #SpaceScience #Splashdown #OuterSpace #SpaceTravel #SpaceAdventures #NASAJohnsonSpaceCenter #HumanSpaceflight #MarsExploration #MoonMission #STEM #ScienceExperiments #SpaceTechnology #earthfromspace #nasapressrelease

🌱 Join the educational collaboration between NASA and the Forest Service as they distribute captivating Moon Tree seedlings! 🚀🌳 Embrace STEM learning and environmental exploration through this unique initiative. 🌌🌿 Nurture curiosity, inspire the next generation, and discover the wonders of space and nature. 🔬🌙 #NASA #ForestService #MoonTreeSeedlings #STEMeducation #SpaceAndNature #CuriosityNurturing #nasa #astronauts #space #forest #collaboration #moon #tree #seedling

Sneak Peek: NASA Releases Inaugural Images From State-of-the-art Pollution Instrument: On Thursday, NASA released the first data maps from its new instrument launched to space earlier this year, which now is successfully transmitting information about major air pollutants over North America. President Biden and Vice President Harris believe that all people have a right to breathe clean air. Data from the TEMPO mission will help decision makers across the country achieve that goal and support the Biden Administration’s climate agenda — the most robust climate agenda in history. From its orbit 22,000 miles above the equator, NASA’s TEMPO, or Tropospheric Emissions: Monitoring of Pollution, is the first space-based instrument designed to continuously measure air quality above North America with the resolution of a few square miles. “Neighborhoods and communities across the country will benefit from TEMPO’s game-changing data for decades to come," said NASA Administrator Bill Nelson. "This summer, millions of Americans felt firsthand the effect of smoke from forest fires on our health. NASA and the Biden-Harris Administration are committed to making it easier for everyday Americans and decision-makers to access and use TEMPO data to monitor and improve the quality of the air we breathe, benefitting life here on Earth.” Observations by TEMPO will significantly improve studies of pollution caused by rush-hour traffic, the movement of smoke and ash from forest fires and volcanoes, and the effects of fertilizer application on farmland. In addition, TEMPO data will help scientists evaluate the health impacts of pollutants and aid in the creation of air pollution maps at the neighborhood scale, improving understanding of disparities in air quality within a community. Data will be shared with partner agencies that monitor and forecast air quality, such as the Environmental Protection Agency and the National Oceanic and Atmospheric Administration. Launched in April aboard a Maxar Intelsat 40e satellite on a SpaceX Falcon 9 rocket, TEMPO makes hourly daytime scans of the lower atmosphere over North America from the Atlantic Ocean to Pacific coast and from roughly Mexico City to central Canada. The primary instrument is an advanced spectrometer that detects pollution normally hidden within reflected sunlight. The science mission is a collaboration between NASA and the Smithsonian Astrophysical Observatory (SAO) in Cambridge, Massachusetts. The first pollution maps released by NASA from the mission show concentrations of nitrogen dioxide gas from pollution around cities and major transportation arteries of North America. TEMPO measures sunlight reflected and scattered off Earth’s surface, clouds, and atmosphere. Gases in the atmosphere absorb the sunlight, and the resulting spectra are then used to determine the concentrations of several gases in the air, including nitrogen dioxide. The visualizations show six scans made between 11:12 a.m. and 5:27 p.m. EDT on Aug. 2. Closeup views focus on the southwestern U.S. from Los Angeles to Las Vegas; from central and eastern Texas to New Orleans; and the Interstate 95 corridor between New York and Washington. The data were gathered during TEMPO’s "first light" period from July 31 to Aug. 2, when mission controllers opened the spectrometer to look at the Sun and Earth and start a variety of tests and solar calibrations. “TEMPO is beginning to measure hourly daytime air pollution over greater North America,” said Kelly Chance, SAO senior physicist and TEMPO principal investigator. “It measures ozone, nitrogen dioxide, formaldehyde, aerosols, water vapor, and several trace gases. There are already almost 50 science studies being planned that are based around this new way to collect data.” The TEMPO instrument was built by Ball Aerospace and integrated with the Maxar-built Intelsat 40e. Since launch, teams from NASA, Ball Aerospace, and SAO have been checking and calibrating the satellite’s systems and components. The instrument will begin full operations in October, collecting hourly daytime scans, the first instrument to observe pollution over North America in this way. “We are excited to see the initial data from the TEMPO instrument and that the performance is as good as we could have imagined now that it is operating in space,” said Kevin Daugherty, TEMPO project manager at NASA’s Langley Research Center in Hampton, Virginia. “We look forward to completing commissioning of the instrument and then starting science research.” TEMPO is part of NASA's Earth Venture Instrument program, which includes small, targeted science investigations designed to complement NASA's larger research missions. The instrument also forms part of a virtual constellation of air pollution monitors for the Northern Hemisphere which also includes South Korea’s Geostationary Environment Monitoring Spectrometer and ESA’s (European Space Agency) Sentinel-4 satellite. #nasa #astronauts #space

Wind affects all aircraft, particularly during takeoff and landing. It’s especially critical for new types of transportation. A new NASA flight campaign studying wind aims to gather information to enhance air taxi safety. Researchers measured wind at altitudes below 2,000 feet using drones, sensors, weather balloons, and other technology during the Advanced Exploration of Reliable Operation at Low Altitudes: Meteorology, Simulation and Technology campaign, based at NASA’s Armstrong Flight Research Center in Edwards, California. The goal of this campaign is to fill knowledge gaps to resolve wind and weather unknowns that could hinder Advanced Air Mobility (AAM) flights. Armstrong is partnered with NASA’s Langley Research Center in Hampton, Virginia, on the work, which began July 20 and will run through August. “Advanced conceptual planning for AAM vertiports require data collection tools to ensure safe operations,” said Grady Koch, the project’s principal investigator. “It would be great if weather input and the models could do everything, but there are unexpected variables. We have a unique opportunity to make those measurements for weather forecasting.” The campaign’s first flight was also the first mission for NASA Armstrong’s Alta-X quad rotor, remotely piloted drone. The Alta-X flew to predetermined altitudes and hovered while mounted sensors obtained data on temperature, pressure, relative humidity, and three-dimensional wind data. To simplify use of the sensors on Alta-X, the ground station is the same one meteorologists use. “This multipurpose experiment tests new sensor technologies and makes a detailed study of wind flow around buildings” Koch said. “The ground-based support sensors include the cutting-edge ‘virtual tower concept’ where we have two lidar units that use lasers to measure airflow from the ground level to 2,000 feet.” Six NASA Armstrong meteorologists were required to prepare and deploy the equipment, and complete weather forecasting, to make the field experiment possible. “It was full force for 11 weeks prior to the start of the experiment,” said co-investigator Luke Bard. “Preparation has been ongoing since about October 2022, when the weather team received some of the new equipment.” A NASA Armstrong 140-foot tower outfitted with ultrasonic wind sensors and several smaller 10-foot weather stations sample the wind flows through the area for the data-gathering. Upwind of the test area, a sensor measures winds aloft by emitting sound pulses. The researchers plan to use wind data to validate and improve new modeling techniques. “Computational fluid dynamics is used for determining airflow on pretty small features like wings on airplanes, but for this work we are using it for a meteorological problem where you have very large complex structures,” Koch said. “The sensors are used to compare and validate those models.” The wind campaign is part of NASA’s Convergent Aeronautics Solutions project under the Transformative Aeronautical Concepts Program, which invests in ideas leading to solutions for aviation and that impact safety, environmental and community impact, and the global growth in air traffic. #nasa #nasaupdates #nasaspace #SpaceExploration #SpaceMissions #Cosmos #Astronomy #ScienceNews #OuterSpace #Universe #RocketLaunch #PlanetaryExploration #HubbleSpaceTelescope #MarsRover #Astrophysics #StellarDiscoveries #SpaceTechnology #Galaxies #Astronauts #SpaceFacts #CelestialBodies #SpaceResearch #SpaceMissions #Cosmos #Astronomy #ScienceNews #OuterSpace #Universe #RocketLaunch #PlanetaryExploration #HubbleSpaceTelescope #MarsRover #Astrophysics #StellarDiscoveries #SpaceTechnology #Galaxies #Astronauts #SpaceFacts #CelestialBodies #SpaceResearch

101955 Bennu is one of Earth’s closest planetary neighbors – an asteroid roughly the height of a skyscraper, and since late 2018, the place that NASA’s OSIRIS-REx mission has called home. When OSIRIS-REx arrived on Dec. 3, 2018, it began wrapping Bennu in a complex web of observations. OSIRIS-REx departs Bennu on May 10, 2021, on a return voyage to Earth, bringing with it over 60 grams of sample collected from the asteroid. This narrated video presents the mission’s complete trajectory during its time at Bennu #OSIRISREx, #NASA, #AsteroidSample, #SpaceExploration, #AsteroidCapture, #SpaceMission, #4KVideo, #SpaceScience, #Astronomy, #SampleReturn, #AsteroidExploration, #SpaceTechnology, #OuterSpace, #Astrobiology, #NASA4K, #AsteroidResearch, #SolarSystem, #ScienceVideo, #MissionAccomplished, #NASAUpdates

NASA will provide live launch and docking coverage of the Roscosmos Progress 85 cargo spacecraft carrying about three tons of food, fuel, and supplies for the Expedition 69 crew aboard the International Space Station. The unpiloted spacecraft is scheduled to launch at 9:08 p.m. EDT on Tuesday, Aug. 22. Baikonur time Wednesday, Aug. 23), on a Soyuz rocket from the Baikonur Cosmodrome in Kazakhstan. #NASA #SpaceExploration #SpaceMissions #Cosmos #Astronomy #ScienceNews #OuterSpace #Universe #RocketLaunch #PlanetaryExploration #HubbleSpaceTelescope #MarsRover #Astrophysics #StellarDiscoveries #SpaceTechnology #Galaxies #Astronauts #SpaceFacts #CelestialBodies #SpaceResearch

This 4K visualization shows the Moon's phase and libration at hourly intervals throughout 2022, as viewed from the Northern Hemisphere. Each frame represents one hour. In addition, this visualization shows the Moon's orbit position, sub-Earth and subsolar points, and distance from the Earth at true scale. Craters near the terminator are labeled, as are Apollo landing sites, maria, and other albedo features in sunlight. #moon #space #nasa #4k #2022 #2023

Welcome to our channel! In this hilarious compilation, we bring you the Top 10 Pranks by the Jalals, the masters of laughter-inducing mischief! If you love prank videos, this one's a must-watch! 🤣 Watch these epic pranks and get ready to ROFL! 🤣 From heart-stopping scare pranks to mind-bogglingly funny reactions, the Jalals have taken the art of pranking to a whole new level. Their fearlessness and creativity in crafting these pranks will leave you amazed and entertained. 👉 Don't forget to like and subscribe to our channel for more hilarious prank compilations! #JalalsPranks #PrankCompilation #FunnyPranks #Top10Pranks #LaughOutLoud #EpicPranks #HilariousReactions #PrankWars #CrazyPranks #Jalals2023 🔔 Turn on the notification bell so you don't miss any of our future pranks and compilations! Thank you for watching and supporting our channel. Remember to share the laughter with your friends and family! Stay tuned for more sidesplitting content from the Jalals!

Anatoly, Elite Powerlifter Pretended to be an OLD MAN BEGINNER in a GYM! How’s going guys 👋 I’m Vladimir, professional powerlifter and prankster from Ukraine. Welcome aboard to my international YouTube channel where I share my positive vibe with gym bros and and you! We’re just in the beginning of our global journey, so thank you so much for your support guys💪 Stay strong, lesssgo 🚀 #anatoly #gympranks

Elite Powerlifter Pretended to be BEGINNER Crazy CLEANER in a GYM again! How’s going guys 👋 I’m Vladimir, professional powerlifter and prankster from Ukraine. Welcome aboard to my international YouTube channel where I share my positive vibe with gym bros and and you! We’re just in the beginning of our global journey, so thank you so much for your support guys💪 Stay strong, lesssgo 🚀 #anatoly #gymprank #larrywheels #prank #fitness #cleaner #strongman #shockgirl #emosionaldamage #gym #treiner #coach #powerbuildingprogram #triner #gympranks Related Keywords: Anatoly gym prank Can I clean here Anatoly Anatoly prank gym Gym prank Hilarious Russian bodybuilder prank Prank ideas

Elite Powerlifter Pretended to be BEGINNER Crazy CLEANER in a GYM again! How’s going guys 👋 I’m Vladimir, professional powerlifter and prankster from Ukraine. Welcome aboard to my international YouTube channel where I share my positive vibe with gym bros and and you! We’re just in the beginning of our global journey, so thank you so much for your support guys💪 Stay strong, lesssgo 🚀 #anatoly #gymprank #larrywheels #prank #fitness #cleaner #strongman #shockgirl #emosionaldamage #gym #treiner #coach #powerbuildingprogram #triner #gympranks Related Keywords: Anatoly gym prank Can I clean here Anatoly Anatoly prank gym Gym prank Hilarious Russian bodybuilder prank Prank ideas

Elite Powerlifter Pretended to be BEGINNER Crazy CLEANER in a GYM again! How’s going guys 👋 I’m Vladimir, professional powerlifter and prankster from Ukraine. Welcome aboard to my international YouTube channel where I share my positive vibe with gym bros and and you! We’re just in the beginning of our global journey, so thank you so much for your support guys💪 Stay strong, lesssgo 🚀 #anatoly #gymprank #larrywheels #prank #fitness #cleaner #strongman #shockgirl #emosionaldamage #gym #treiner #coach #powerbuildingprogram #triner #gympranks Related Keywords: Anatoly gym prank Can I clean here Anatoly Anatoly prank gym Gym prank Hilarious Russian bodybuilder prank Prank ideas