dailydiscipline

I started over a year ago at 274 lbs, and lost 90lbs to 185. I then gained it back due to bad habits and body dysmorphia from the loose skin. This time I decided to document it. Here is my journey of lifting every single day until I am absolutely shredded. Episode one is Triceps Cable side extensions Skullcrushers Cable rope extensions Subscribe to me to watch someone completely change their physique and motivate yourself to realize literally anyone can do it.