certifiedhealthnut

certifiedhealthnut

9 Followers
    My favorite breathwork exercise.,
    0:58
    You can’t force enlightenment.
    0:35
    Rewilding Wellness w Lanly Le
    16:56
    There’s no such thing as side effects
    0:22
    Loosen your back and shoulders with this
    0:20
    Improve your posture with this
    0:37
    Mobility aesthetics
    0:38
    Why do muscles get tight and form knots.
    0:57