betterfitlife

Spice Girls were a hit group of the 90s gaining popularity with their songs Wannabe, Spice Up Your Life, Say You'll Be There and Viva Forever. 💚 Do you want to lose weight in a proper, effective and healthy way? 👇 Click here 👇 Check https://mysmoothie.betterfit.life/video ____ Original video by: Famous Entertainment Spice Girls were a hit group of the 90s gaining popularity with their songs Wannabe, Spice Up Your Life, Say You'll Be There and Viva Forever. Their members Victoria Beckham or Posh Spice, Geri Halliwell or Ginger Spice, Mel B or Scary Spice, Mel C or Sporty Spice and Emma Bunton or Baby Spice have changed a lot throughout the years and today we will show you how. From plastic surgeries to diets, here are the Before and After transformations of the girls in the popular girl group. Licensed under Creative Commons: By Attribution 3.0 https://creativecommons.org/licenses/by/3.0/ For Any Remove or Add Content - Contact Us at our email address: jacob@betterfit.life We will act upon your query immediately.

This fitness motivation video is made to inspire and motivate people going to the gym and also to those people who are working out at home. 💚 Do you want to lose weight in a proper, effective and healthy way? 👇 Click here 👇 Check https://mysmoothie.betterfit.life/video ____ Credit to: TahirMiri Licensed under Creative Commons: By Attribution 3.0 https://creativecommons.org/licenses/by/3.0/ For Any Remove or Add Content - Contact Us at our email address: jacob@betterfit.life We will act upon your query immediately.

Anna is a fitness female from Sweden. She has a real talent, is strong and has excellent coordination. See yourself. 💚 Do you want to lose weight in a proper, effective and healthy way? 👇 Click here 👇 Check https://mysmoothie.betterfit.life/video ____ Original video by: @annanystrom This is my favorite body and it happens to be mine. 🔥 I never thought I’d say that and actually mean it. I didn’t think it was possible to really love every inch of myself inside and out. 💕 This past year I’ve focused on getting to know how my physical self operates in relation to my emotional/spiritual self. Here’s what I’ve found to be true: There is a DIRECT correlation between how I speak about/to myself and how I feel about/view myself. ➡️ For example: If I speak poorly about my body, I’m going to feel like 💩when I look in the mirror and if I speak highly about my body, I will see myself as I am, perfect in this moment. Also, it’s interesting how the more self love I practice, the leaner I get (EVEN if all variables stay the same)... Our minds are powerful beyond measure squad. They are always listening and will always ask your body to support whatever you are speaking into existence. So next time you notice your brain going down a self destructive path, pause, take a deep breath and shift your language, even if you don’t believe it. Continue to show up for yourself one day at a time and everything will fall into alignment. Xo 😘 Licensed under Creative Commons: By Attribution 3.0 https://creativecommons.org/licenses/by/3.0/ For Any Remove or Add Content - Contact Us at our email address: jacob@betterfit.life We will act upon your query immediately.

Check this insane workout of Avital. This is how the perfect booty is made! 💚 Do you want to lose weight in a proper, effective and healthy way? 👇 Click here 👇 Check https://mysmoothie.betterfit.life/video ____ Original video by: @avital_cohen5 A love-hate affair for this exercise... when it's finished, it goes straight to the ground because dizziness takes over 😂, we start seeing little stars 😵. 👉🏽 Do you experience lower back pain when doing this exercise? 📍 Attention! You must have muscle weakness, or you are doing it wrong, it may be because you have muscle shortening or you need to investigate what the cause of this pain must be. Feeling muscle pain does not mean that your training was efficient, it varies a lot from each person's conditioning. Seek help from a qualified professional to prescribe your workout, to meet your goal and respect your biological individualities. 💪🏽🏋🏽‍♀️ Licensed under Creative Commons: By Attribution 3.0 https://creativecommons.org/licenses/by/3.0/ For Any Remove or Add Content - Contact Us at our email address: jacob@betterfit.life We will act upon your query immediately.

Check what losing weight does to your body and brain. It might surprise you. 💚 Do you want to lose weight in a proper, effective and healthy way? 👇 Click here 👇 Check https://mysmoothie.betterfit.life/video ____ 🥝 Our other channels: TikTok: @we.loseweight FB: mybetterfitlife IG: betterfitlife YT: better fit life Original video by: Tech Insider Licensed under Creative Commons: By Attribution 3.0 https://creativecommons.org/licenses/by/3.0/ For Any Copyright Concerns, Contact Us at our email address: jacob@betterfit.life We will act upon your query immediately. Special thanks to John Gunstad, professor with the Department of Psychological Sciences at Kent State University, for speaking with Tech Insider about his cutting-edge research on how losing weight affects brain function.