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    Signs You're Overcoming Insulin Resistance
    9:00

    Signs You're Overcoming Insulin Resistance

     540  views 1 comment
    6 Things You Can Do in Under a Minute to Boost Weight Loss [No Exercise Required]
    9:46

    6 Things You Can Do in Under a Minute to Boost Weight Loss [No Exercise Required]

     1.06K  views
    4 Sayings That Will Change Your Diet Destiny
    8:27

    4 Sayings That Will Change Your Diet Destiny

     996  views 2 comments
    Most Nutrients In Foods DON'T Make It Into Your Body - Here's Why
    8:42

    Most Nutrients In Foods DON'T Make It Into Your Body - Here's Why

     416  views
    Menopause, Belly Fat, and Insulin Resistance - Stop the 1 Pound-a-Year Weight Gain
    7:14

    Menopause, Belly Fat, and Insulin Resistance - Stop the 1 Pound-a-Year Weight Gain

     597  views
    Stop Weighing Yourself Daily - Do This Instead [Little Effort = Big Results]
    8:42

    Stop Weighing Yourself Daily - Do This Instead [Little Effort = Big Results]

     782  views
    You CAN Stop Sugar (4 Steps) – Watch This Video Today!
    10:27

    You CAN Stop Sugar (4 Steps) – Watch This Video Today!

     309  views
    QUIZ: How Does Your Diet Measure Up?
    9:48

    QUIZ: How Does Your Diet Measure Up?

     316  views
    Zero Sugar / One Month - Drs Keith & Becky Share Her New Book
    16:00

    Zero Sugar / One Month - Drs Keith & Becky Share Her New Book

     269  views
    Put 5% More Effort Here & Get 50% More Weight Control
    10:05

    Put 5% More Effort Here & Get 50% More Weight Control

     387  views
    Why Keto No Longer Works
    11:04

    Why Keto No Longer Works

     662  views
    Best (and Worst) Fruit for Blood Sugar and Low Carb Dieting: I Ran the Tests!
    9:15

    Best (and Worst) Fruit for Blood Sugar and Low Carb Dieting: I Ran the Tests!

     574  views 1 comment
    Insulin Resistant? Eat This FIRST!
    4:46

    Insulin Resistant? Eat This FIRST!

     512  views 1 comment
    Get Unstuck in 5 Minutes - the Weight Loss Approach You Haven’t Tried
    5:26

    Get Unstuck in 5 Minutes - the Weight Loss Approach You Haven’t Tried

     554  views 1 comment
    Boring is Better! A Novel Weight Loss Approach When Nothing Else Works
    10:31

    Boring is Better! A Novel Weight Loss Approach When Nothing Else Works

     567  views 3 comments
    You May Have Insulin Resistance If…
    8:02

    You May Have Insulin Resistance If…

     365  views
    Change ONE Thing - Keystone Habits that TRANSFORM Your Diet
    8:46

    Change ONE Thing - Keystone Habits that TRANSFORM Your Diet

     430  views 3 comments
    Blood Sugar vs Popcorn - Is Adding Butter Better
    10:44

    Blood Sugar vs Popcorn - Is Adding Butter Better

     308  views 1 comment
    Is Counting Calories or Carbs Better for Weight Loss?
    11:16

    Is Counting Calories or Carbs Better for Weight Loss?

     357  views
    Blood Sugar vs. Snacks: I Ran the Tests [Dark Chocolate, Popcorn, Almonds, Eggs]
    15:06

    Blood Sugar vs. Snacks: I Ran the Tests [Dark Chocolate, Popcorn, Almonds, Eggs]

     77.6K  views 26 comments
    Why You Eat Foods You Know are Bad for You [and How to Stop]
    9:49

    Why You Eat Foods You Know are Bad for You [and How to Stop]

     335  views
    Enjoy Fruit and Lose Weight Too | The Best Ways to Eat Fruit on Low Carb (Keto) Diet
    9:25

    Enjoy Fruit and Lose Weight Too | The Best Ways to Eat Fruit on Low Carb (Keto) Diet

     472  views
    I'm NOT Diabetic. I Wore a CGM. Here's What I Learned about My Blood Sugar
    8:48

    I'm NOT Diabetic. I Wore a CGM. Here's What I Learned about My Blood Sugar

     535  views 1 comment
    Avoid These Mistakes for Easier Dieting
    7:10

    Avoid These Mistakes for Easier Dieting

     200  views 1 comment
    How to Break Down Your Weight Loss Goal to Avoid Overwhelm – 3 Steps
    10:27

    How to Break Down Your Weight Loss Goal to Avoid Overwhelm – 3 Steps

     232  views
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