badnewsbrown10p

badnewsbrown10p

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    Sun Salutation Surya Namaskara
    8:00

    Sun Salutation Surya Namaskara

     24  views 1 comment
    increase range of motion in the shoulders, shoulder flexibility
    3:55

    increase range of motion in the shoulders, shoulder flexibility

     34  views 1 comment
    Yoga Hip Openers for Jiu Jitsu, Weight Lifters, Runners, Welders
    6:02

    Yoga Hip Openers for Jiu Jitsu, Weight Lifters, Runners, Welders

     22  views 1 comment
    Yoga Namaskara
    4:50

    Yoga Namaskara

     59  views 1 comment