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ant8amen

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    Understanding Type 2 Diabetes and How To Reverse It With These Changes in Your Diet Plan
    1:02:39

    Understanding Type 2 Diabetes and How To Reverse It With These Changes in Your Diet Plan

     97  views
    How to Make Whole Food Plant-Based Diet More Enjoyable
    40:20

    How to Make Whole Food Plant-Based Diet More Enjoyable

     50  views
    Neuroplasticity And Mental Health: Rewiring Your Brain For Happier and Productive Life
    45:50

    Neuroplasticity And Mental Health: Rewiring Your Brain For Happier and Productive Life

     127  views
    Recovering From Testicular Cancer and Doing The Small Habits That Will Change Your Life
    46:07

    Recovering From Testicular Cancer and Doing The Small Habits That Will Change Your Life

     68  views
    Why Biological Age Matters And How To Improve Your Longevity
    53:07

    Why Biological Age Matters And How To Improve Your Longevity

     14  views
    Creating The Morning Ritual To Tap Your Source and Change Your Life
    1:00:40

    Creating The Morning Ritual To Tap Your Source and Change Your Life

     28  views
    Explaining the Science of Ketogenic Diet In Simple Terms and The Biggest Keto Mistakes People Make
    40:44

    Explaining the Science of Ketogenic Diet In Simple Terms and The Biggest Keto Mistakes People Make

     153  views
    Season 2 RECAP: Top 5 Episodes of Health and Fitness Redefined Podcast
    34:43

    Season 2 RECAP: Top 5 Episodes of Health and Fitness Redefined Podcast

     93  views
    Battling Anorexia and How To Support Someone With An Eating Disorder
    37:58

    Battling Anorexia and How To Support Someone With An Eating Disorder

     149  views
    Why Everyone Needs A Personal Trainer And What To Look For
    49:44

    Why Everyone Needs A Personal Trainer And What To Look For

     27  views
    Exercise Tips For Pregnant and Postpartum Women - What To Do And Avoid
    55:50

    Exercise Tips For Pregnant and Postpartum Women - What To Do And Avoid

     19  views
    How To Make Fitness a Habit as a Busy Entrepreneur And Practicing Patience On Your Fitness Journey
    50:04

    How To Make Fitness a Habit as a Busy Entrepreneur And Practicing Patience On Your Fitness Journey

     78  views
    Loving Yourself With Words of Affirmation and Validation
    47:23

    Loving Yourself With Words of Affirmation and Validation

     28  views
    Why You Should Switch to Sugar-Free Sparkling Water Energy Drink
    45:56

    Why You Should Switch to Sugar-Free Sparkling Water Energy Drink

     39  views
    Starting a Wellness Planner Company and the Eight Dimensions of Wellness
    57:13

    Starting a Wellness Planner Company and the Eight Dimensions of Wellness

     42  views
    Former Pro Football Player On Why Organic Nutrition Supplement Is Better For Your Body
    34:54

    Former Pro Football Player On Why Organic Nutrition Supplement Is Better For Your Body

     223  views
    Empowering Wheelchair Traveling
    39:54

    Empowering Wheelchair Traveling

     44  views 3 comments
    Integrative Approach to Chronic Pain Management and Treatment
    35:06

    Integrative Approach to Chronic Pain Management and Treatment

     15  views
    NASM CPT Certification in 2021 - What You Need To Know
    51:56

    NASM CPT Certification in 2021 - What You Need To Know

     114  views
    Weight Loss Transformation: The Power of Consciously Sticking To Small Healthy Habits
    37:29

    Weight Loss Transformation: The Power of Consciously Sticking To Small Healthy Habits

     36  views
    Eating For You, Mindful Eating, Good Nutrition During Menopause, How and When to Fast
    39:55

    Eating For You, Mindful Eating, Good Nutrition During Menopause, How and When to Fast

     21  views
    New York Healthcare Workers on COVID-19 Vaccine Mandates for Kids (Part 3)
    51:23

    New York Healthcare Workers on COVID-19 Vaccine Mandates for Kids (Part 3)

     118  views
    Should We Ban COVID-19 Vaccine Mandates? (Part 2)
    1:00:29

    Should We Ban COVID-19 Vaccine Mandates? (Part 2)

     56  views
    Long Island NY Personal Trainer Answers Frequently Asked Fitness & Weight Loss Questions
    29:49

    Long Island NY Personal Trainer Answers Frequently Asked Fitness & Weight Loss Questions

     32  views
    How COVID-19 Vaccine Can Enhance Your Natural Immune Response (Part 1)
    45:48

    How COVID-19 Vaccine Can Enhance Your Natural Immune Response (Part 1)

     80  views