allisonkessler

I've identified the following 7 things that can disrupt your flow state: 1. Food 2. Noise / vibration / frequencies 3. Stale energy in your space 4. Lack of sunlight 5. Ignoring your circadian rhythm 6. Too much screen time 7. No breaks Join me as I discuss them all! If you want to get more done and become a Moon Phase Manifester, grab my Moon Ceremony worksheets and sign up for one of my free Moon Phase Ceremony events. https://allisonkessler.com/freebies/

Join me for a New Moon Intentions Ceremony. This was done live for the Jan 21/23 Aquarius Supermoon -- but it's totally relevant and timeless! I introduce the New Moon Phase and explain in-depth why this is the perfect time for beginning the manifestation process. I let you know what you need for the ceremony, your journal or my beautiful Moon Ceremony Worksheets that you can grab here: https://allisonkessler.com/freebies/ In Lak'esh (Mayan for "I am another you, you are another me"), Allison Kessler Spiritual Guide based in Calgary Canada #spirituality #spiritualceremony #newmoon #newmoonaquarius #moonceremony #intentions #intentionsetting #moonritual #moonguide #newmoonceremony

Allison Kessler talks about her spiritual journey in her podcast called Human Connections. She had an awakening in 2013 ("more like I was saved!") and documents specific spiritual steps and achievements that really helped her on her spiritual path. Enjoy! Media Licenses: The video and audio clips are legally licensed to Allison Kessler via her Envato Elements membership: https://elements.envato.com/

Here's a run down of my entire daily morning spiritual ritual that is the key to starting off my days centered and grounded. From the moment I wake up, my routine, includes: - 10 mins of Yoga - Drinking a glass of water - Grounding her sacred space - Calling in her Spirit Guides - 15 mins of meditation - Qi Gong And I finish this off by completing my Weekly Success Planning Worksheet, including writing down 3 things I'm grateful for and my 3 main tasks for today. Stay tuned on info on how to get this PDF! If you are feeling scattered or overwhelmed, try some of these ideas out and see if they can help you establish structure and order to your mornings. Having a good morning ritual and starting your day off with an hour of Self Care, puts you in a high vibration and helps you have productive days. Have any other ideas for how you like to start your day? Let me know in the comments below!

Make this quick little breathing exercise part of your daily routine to increase your creativity, opens up the channel to your intuition, and get your left and right brains working together better. Note the hand position as demonstrated in the video. Do the exercise in a ratio of 1:4:2 For example, 2 seconds in-breath, 8 seconds hold breath, 4 second out-breath. Increase to 4 seconds, 16 seconds and 8 seconds. Do this exercise daily with 8 complete circuit repetitions. *** Thanks for watching! I'm Allison Kessler and I help heart-centered entrepreneurs with their websites and wellness. You can learn more about me at https://allisonkessler.com

Join me as I talk about time and whether it is spinning out of control here in April 2024. I review the societal designs that were put in place specifically to keep us off tilt, like: - The Gregorian calendar (global standard) - AI & Tech making things worse, not better - Hitting the breaking point of society and navigating through - Being forced into survival mode and focus However, I bring up many solutions and better paths we can take, including: - Using the 13 Moon Calendar (Galactic Time) - Learning more about the Law of Time https://lawoftime.org/ - Buying the 13 Moon Calendar here: https://13moon.com/products.htm - Using the moon's energy for things like: Flow, Rest, Self-care, Taking breaks, breaking addiction to work and living a balanced life, and being intuitive, creative and tap into channeling. More resources: Margaret Lynch Raniere , Tapping For Money: https://www.youtube.com/c/MargaretMLynch