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adamrees

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    Suspension Serratus Press With Title
    1:29

    Suspension Serratus Press With Title

     1  view
    Suspension Serratus Press
    1:31

    Suspension Serratus Press

     1  view
    Swiss Bar Floor Press
    0:30

    Swiss Bar Floor Press

     1  view
    Swiss Bar Floor Press + Chains
    0:57

    Swiss Bar Floor Press + Chains

     1  view
    Swiss Bar Decline Press
    0:33

    Swiss Bar Decline Press

     1  view
    Swiss Bar Decline Press
    0:29

    Swiss Bar Decline Press

    Swiss Bar Curl
    0:25

    Swiss Bar Curl

     1  view
    Swiss Bar Bench Press
    0:27

    Swiss Bar Bench Press

     6  views
    Supported Leg Lowering
    0:42

    Supported Leg Lowering

     1  view
    Split Squat
    1:05

    Split Squat

     1  view
    Split Stance Banded RDL with title
    1:28

    Split Stance Banded RDL with title

    Supine Thoracic Windmill
    0:43

    Supine Thoracic Windmill

     2  views
    Supine Thoracic Windmill
    0:54

    Supine Thoracic Windmill

     1  view
    Supine Serratus Press
    1:05

    Supine Serratus Press

     1  view
    Supine Roller Thoracic Ext
    0:42

    Supine Roller Thoracic Ext

     1  view
    Supine No Money Drill
    0:42

    Supine No Money Drill

     1  view
    Supine Knee Flex Hip Hinge
    0:57

    Supine Knee Flex Hip Hinge

     1  view
    Supine Hamstring FLossing
    1:03

    Supine Hamstring FLossing

     1  view
    Supine Hip Flex Knee Hinge With Title
    0:51

    Supine Hip Flex Knee Hinge With Title

    Supine Hamstring Pulse
    0:31

    Supine Hamstring Pulse

     1  view
    Supine Hamsting PNF
    0:44

    Supine Hamsting PNF

     2  views
    Supine Half Butterfly PNF
    1:20

    Supine Half Butterfly PNF

    Supine Half Butterfly Flossing
    0:52

    Supine Half Butterfly Flossing

     1  view
    Supine Half Butterfly
    0:49

    Supine Half Butterfly

    Supine External Rotation
    1:17

    Supine External Rotation

     1  view