7 Habits That Help Me To Lose Weight
Are you struggling to lose weight and looking for some simple and effective tips to help you achieve your weight loss goals? In this video, I will be sharing 7 habits that have helped me to lose weight and maintain a healthy lifestyle. These habits are based on my own research and personal experience, but some of them may require your doctor's or personal trainer's opinion before you start them. So, let's get started!
Article version on Medium 👉 https://actionpills.medium.com/7-habits-that-help-me-to-lose-weight-6d24eb7fe0d7
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5 Optimal Morning Routine Tips for a Productive Day
Starting your day on the right foot is essential for a productive and successful day. In this video, we will share with you 5 optimal morning routine tips that can help you kickstart your day and set you up for success. From waking up early to practicing mindfulness, I have got you covered!
Article version on Medium 👉 Coming soon!
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15 Lessons I Learned at Work after Graduation (Junior Software Engineer)
In this video, I will be sharing my personal experience and insights on what I learned after one year of working in the real world after graduating from university. I will discuss 15 important points that I believe will be useful for those who are starting their careers or transitioning to a new job. These tips range from handling difficult colleagues to maintaining a positive mindset, from being responsible and honest at work to setting personal goals and targets.
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Keywords: Career, Graduation, Work Culture, Responsibility, Personal Goals.
How I Keep Myself Motivated to Workout / Gym
Are you struggling with finding the motivation to work out? Do you constantly find yourself procrastinating or feeling too lazy to exercise? In this video, we will explore the reasons behind why we often struggle with workout motivation and provide you with practical tips and strategies to unlock your inner motivation. With our help, you'll be able to say goodbye to procrastination and laziness and start achieving your fitness goals!
Article version on Medium 👉 Coming soon!
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Keywords: Workout motivation, Procrastination, Laziness, Fitness goals, Practical tips
I Tried Dopamine Fasting & How it Changed My Life
Dopamine fasting is a relatively new practice that involves abstaining from things that give you pleasure for a certain period of time. It is said to help reset your brain's reward system and improve overall well-being. In this video, I will be sharing my personal experience with dopamine fasting and how it has transformed my life for the better.
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Keywords: dopamine fasting, well-being, reward system, personal experience, transformation
5 Small Steps to Build your own Wealth
Article version on Medium 👉 https://medium.com/@actionpills/5-small-steps-to-build-your-own-wealth-11ea7ea047d2
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What the Most Successful People Do Before Breakfast by Laura Vanderkam
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5 Key Points from You Can Win (Shiv Khera)
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5 Key Points from Ikigai (Francesc Miralles & Hector Garcia)
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How to Become A Successful Software Developer in 2024
Article version on Medium 👉 https://medium.com/@actionpills/how-to-become-a-successful-developer-73f8fe5ca11c
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Taking Responsibility for Our Lives
This episode discusses the concept of taking responsibility and its importance in both personal and professional aspects of life. The episode covers the benefits of taking responsibility, practical ways to do so, and how it can be applied in personal and professional life.
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How to be a Productive & Healthy Programmer
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5 Key Points from Everything is F*cked (Mark Manson)
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Small Actions, Big Results: The Power of Daily Habits | Podcast by @ActionPills
This episode focuses on the importance of developing positive habits in our daily lives. It starts by introducing the concept of habit loop framework and how it can be used to create positive habits. Also explore the benefits of positive habits, the importance of consistency, and the significance of self-care habits.
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Let's Talk About Self-Confidence | Podcast by @ActionPills
In this episode, we explore the importance of self-confidence for success. We define self-confidence and discuss its impact on decision-making, risk-taking, and relationships. We highlight the traits of successful people and practical tips for building self-confidence by knowing our strengths, focusing on potential, embracing mistakes and challenges, and trying new things. The episode concludes with a recap of key takeaways and encouragement to continue building self-confidence over time.
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How to Start Coding in 2024 | @ActionPills
Highly recommended book about programming:
1) JavaScript from Beginner to Professional - https://amzn.to/3ordzgQ
2) Learn JavaScript Quickly - https://amzn.to/3H0Khw2
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5 Tips on Mastering Your Emotions | Based on Master Your Emotions by Thibaut Meurisse @ActionPills
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My Self Learning Journey on Arabic Language in 2022 | @ActionPills
Get your own "Arabic for Dummies" on Amazon 👉 https://amzn.to/3MYVVLQ
Article version on Medium 👉 https://actionpills.medium.com/my-jou...
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