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One Meal a Day for 5 Years - Results

Video About Results For Eating One Meal Per Day For 5 Years

2 years ago 5 views

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10 Signs Your Mental Health is Getting Worse

Have you ever questioned whether or not your mental health is deteriorating? Mental health, like physical health, has an impact on everyone, whether or not they are ill. It might change over time, so it's always a good idea to check in with yourself and attempt to figure out which way it's going. Here are a few symptoms that your mental health is declining to assist you.

2 years ago 1 view

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6 Scientifically Proven Ways To Make You Feel Good

Are you wondering as to how happiness might be achieved? Are you envious of others who appear to always be happy, but you can't manage to find happiness yourself? You might wonder why I can't be joyful. Although depression might be the cause of sadness or life's difficulties, there are things you can do to improve your day. Doing something good for someone else, meditating, going for a stroll, sipping coffee, expressing yourself, and so on are examples of these.

2 years ago 3 views

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7 Signs Your Relationship is Making You Depressed

Love has the potential to be a two-edged sword. It makes us feel more alive than we ever imagined possible, yet it also has us at its mercy at times. We must eventually evaluate our connections and let go of those that are toxic to us. Unfortunately, some people are simply not ready for partnerships and may not have your best interests at heart. Accepting that your partner is contributing to your depression is difficult to accept, especially if you truly want things to improve.

2 years ago 2 views