YusufFitness

YusufFitness

7 Followers
    Practice makes perfect | MMA
    0:24
    Firaz Zahabi | Countering the back control | MMA & Grappling
    1:05
    I leave it all in god's hands
    0:59
    Firaz Zahabi discusses hand defence in MMA
    1:37
    What to do when the opponent sits into guard
    1:02
    You need help from a professional.
    0:39
    Mix your straights with hooks boy!
    2:42
    Half Guard Pass | Malik Belhaj | Episode 1
    0:52
    Street Fight Survival | Episode 2
    4:16
    Getting ready for 2023
    0:28
    Leg kicks...do they work in the street?
    3:17
    George St Pierre Collar tie set-up
    1:28
    Why Your Hamstrings Are Always Tight | Anterior Pelvic Tilt
    5:49
    Gymnastic Hollow Body Hold | Mobility Routine | Online Coach
    0:49