WhiteboyJ

WhiteboyJ

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    Camper move
    0:13

    Camper move

     28  views
    225 lb PR overhead press
    0:10

    225 lb PR overhead press

     18  views
    Over head push press
    0:07

    Over head push press

     16  views
    Full body circuit
    0:26

    Full body circuit

    Resistance Band push-pull workout
    0:10

    Resistance Band push-pull workout

     11  views
    Resistance Band, Push- Pull workout
    0:10

    Resistance Band, Push- Pull workout

     13  views
    Armor Building Complex (offset weight)
    0:18

    Armor Building Complex (offset weight)

    Armor Building Complex (offset weight, 44lb bell and 52 lb bell)
    0:18

    Armor Building Complex (offset weight, 44lb bell and 52 lb bell)

     9  views
    Kettlebell / med ball warm up
    0:23

    Kettlebell / med ball warm up

     12  views
    Boxing drill #2
    0:27

    Boxing drill #2

     10  views
    Dead start Kettlebell clean and press
    0:46

    Dead start Kettlebell clean and press

     8  views
    Kettlebell inside circle with a press
    0:41

    Kettlebell inside circle with a press

     7  views
    70 lb Kettlebell swings
    0:12

    70 lb Kettlebell swings

     16  views
    Frankenstein front squats
    0:09

    Frankenstein front squats

     11  views
    Weight vest chin ups
    0:18

    Weight vest chin ups

     12  views
    Offset weight Double Kettlebell front squat
    0:10

    Offset weight Double Kettlebell front squat

     6  views
    Double 70lb kettlebell front squat with press
    0:21

    Double 70lb kettlebell front squat with press

     10  views
    Vacation Kettlebell workout
    0:13

    Vacation Kettlebell workout

    Boxing drill #1
    0:23

    Boxing drill #1

    Kettlebell inside pendulum with a press
    0:38

    Kettlebell inside pendulum with a press

    Kettlebell clean
    0:10

    Kettlebell clean

    Offset weight, kettlebell March
    0:11

    Offset weight, kettlebell March

    Barbell front squat (PR!)
    0:12

    Barbell front squat (PR!)