WhiteboyJ

WhiteboyJ

1 Follower
    Camper move
    0:13
    225 lb PR overhead press
    0:10
    Over head push press
    0:07
    Full body circuit
    0:26
    Resistance Band push-pull workout
    0:10
    Resistance Band, Push- Pull workout
    0:10
    Kettlebell / med ball warm up
    0:23
    Boxing drill #2
    0:27
    Dead start Kettlebell clean and press
    0:46
    Kettlebell inside circle with a press
    0:41
    70 lb Kettlebell swings
    0:12
    Frankenstein front squats
    0:09
    Weight vest chin ups
    0:18
    Offset weight Double Kettlebell front squat
    0:10
    Double 70lb kettlebell front squat with press
    0:21
    Vacation Kettlebell workout
    0:13
    Boxing drill #1
    0:23
    Kettlebell clean
    0:10
    Offset weight, kettlebell March
    0:11
    Barbell front squat (PR!)
    0:12