WhileCarnivore

Nice fulfilling dinner! And what do they call it? #carnivore #carnivorediet #royalewithcheese

Try this recipe for taco Tuesdays! #carnivore #carnivorediet #foodplanning #mealideas #tacos #tacotuesday

This is what Mike Tyson eats while training. Could he increase his performance by going carnivore? #carnivorediet #carnivore #miketyson #jakepaul #boxing

With the help of an assistant and my roaming puppies, I made some great cream cheese sausage balls. #carnivore #carnivorediet #meatlover #appetizerideas

You can make restaurant quality brisket at home! #carnivore #carnivorediet #sousvide #mealideas

My 12 year old flipping an omelette. #carnivore #carnivorediet #breakfast #breakfastideas

Mace workout for beginners | 6 exercises #carnivore #carnivorediet #onnit #steelmace

Work hard everyday, then work some more. #workout #carnivore #carnivorediet #wod

Nice juicy pork ribs! #carnivore #carnivorediet #appetizerideas

In preparation for the Murph Challenge on May 28, 2024, I’ll be doing some prep exercises. Week 2 - Tuesday: I completed 100 pull-ups today. Anyone with me? #wod #workout #carnivore #carnivorediet

Create a simple 3 egg omelette! #carnivore #carnivorediet #breakfast #eggs

In preparation for the Murph Challenge on May 28, 2024, I’ll be doing some prep exercises. Day 4 (03/01/24): I completed 2 miles in 18:23 mins. Anyone with me? Resting over the weekend with some weighted workout. #wod #workout #carnivore #carnivorediet

In preparation for the Murph Challenge on May 28, 2024, I’ll be doing some prep exercises. Day 3 (02/29/24): I completed 100 pull-ups in a day. Anyone with me? Tomorrow I will do a 2 mile run. #wod #workout #carnivore #carnivorediet

In preparation for the Murph Challenge on May 28, 2024, I’ll be doing some prep exercises. Day 2 (02/28/24): Yesterday I completed 200 pushups starting at 9am doing 40 every hour. Anyone with me? Today I will attempt the 100 pull-ups throughout the day. #wod #workout #carnivore #carnivorediet

Watch my pup salivate over the Sirloin Tip Roast! #cookdinnerwithme #carnivore #carnivorediet #puppylove

Salmon (6oz or 170g): Calories: 341 Protein: 43g Fat: 17.4g Saturated Fat: 3.7g Omega-3 Fatty Acids: 4.2g Cholesterol: 124mg Sodium: 114mg Vitamin B12: 4.9mcg Vitamin D: 665 IU Selenium: 52mcg Potassium: 839mg Phosphorus: 475mg Shrimp (7 pieces or 85g): Calories: 70 Protein: 14g Fat: 1g Saturated Fat: 0.2g Cholesterol: 124mg Sodium: 439mg Vitamin B12: 0.8mcg Selenium: 24.6mcg Phosphorus: 164mg Choline: 66.4mg Iodine: 12mcg In summary, 6oz of cooked salmon provides a high amount of protein and healthy fats, including omega-3 fatty acids. It’s also a great source of vitamin D, selenium, and potassium. On the other hand, 7 pieces of cooked shrimp offer a good amount of protein with very little fat and a moderate amount of cholesterol. It’s also a source of selenium and phosphorus. Both salmon and shrimp are excellent choices for a nutritious meal. Salmon provides more omega-3 fatty acids and vitamin D, while shrimp has a lower calorie count and less fat. #carnivore #carnivorediet #cookdinnerwithme #salmon

The ultimate Chaffel is stacked! . . #carnivore #carnivorediet #chaffel #cookdinnerwithme

These are very tasty and will breakup those boring meals. . . #mealideas #carnivore #carnivorediet #cookdinnerwithme

Simple but satisfying. . . #porkchops #mealideas #carnivore #carnivorediet

This barbell workout hits all the major muscles! #athletictraining #athletics #carnivore #carnivorediet #strong

Look at all the benefits eating a yummy brisket can provide your body! #mealideas #carnivore #carnivorediet

A dream come true for all carnivores. Find these Costco locations. #cookdinnerwithme #carnivore #costco

A taste of the best ribeye! #steak #carnivore

Do these count as muscle ups? #wod #workout #carnivore #america

60 pounds pull-ups! #athletictraining #carnivore #carnivorediet