Wendiepett

In the spirit of overcoming tremendous adversity, as we discussed in our previous episode with Mark Black, we introduce to you today Tahni Cullen. Then was blessed with a beautiful baby, who was named Josiah, "Fire of God." However, within just a couple of years, it was evident that Josiah was a bit different. He was sadly diagnosed with autism, leaving Tahni and her husband devastated. Yet, rather than wallow in self-pity, Tahni, and her husband chose to seek the best care for Josiah, which eventually led them to realize that Josiah may be different from his peers, but he has a true fire within that inspires others in ways so-called "ordinary" people can. Timestamp: 00:00 Welcome to Your Biggest Breakthrough 00:36 Introduction 02:45 The discovery of Josiah's autism, and the initial response to it 05:45 Where is hope when there is no hope? 08:50 Vaccines and inoculations and their role in bringing about autism 14:00 The moment Tahni had a ray of hope for the future of Josiah 19:00 Josiah has a major breakthrough in his learning and development! 22:10 You'll do anything to help a child become what God means for it to become 28:00 The importance of self-care while caring for another 34:00 Supportive relationships outside the marriage while caring for a special-needs child 37:00 Surprising results from Tahni writing her book about her experiences Resources mentioned: Josiah's Fire book: https://amzn.to/45QTrVP Josiah's Fire Facebook page: https://www.facebook.com/cullenjosiahsfire/ Guest's bio: I have loved God and the Bible for as long as I can remember. I was seven years old when my daddy built me a wooden pulpit. I put on my plaid three-piece wool suit on a snowed-in Sunday to deliver a message on obedience to my family in the living room. Then, one day as this wonderful invention showed up at our house–a VCR–I picked up a flair for the theatrical as I would rewind and rehearse lines from the likes of “Anne of Green Gables.” The love of communication in writing, speaking, theater, and sharing compelling stories has always run deep for me. It’s funny how you can trace those traits way back even to your childhood. Little did I know that language and expression that I loved the most would be whisked away from my only son, leaving me wounded and speechless before my God. An autism diagnosis at age two for our little boy, Josiah, was so swift, so final, with the words, “No known cause. No known cure. Lifelong.” My deepest question was, “Wow, what happens to hope when there is no hope?” Everything that I loved, believed in, and thought I knew about God got tested. If Jesus was a Burden-Bearer, I knew somehow I would have to see if He would be that for me when the pressure of sickness, work, marriage, loneliness, finances, and spiritual wrestling dog-piled on our lives. Like so many things—impossible things—we are told to accept them and to learn to manage and to cope. The world is always trying to get us to just face facts and not to get our hopes up. “Your daughter is dead, Jairus. Why bother the teacher anymore?” But just when the facts start to get locked in as the “final answer,” if we listen hard enough, we will always hear Jesus say the same words He said to this dented father: “Don’t be afraid; just believe.” Does the same Jesus we serve today still sound like this? It’s a complex road these days to a simple faith like this: don’t fear; just believe. I’d been desperately pursuing healing for five years and learned so much about what intimacy with God, my identity in Christ, and my inheritance really meant to live out a Christ-following life. But despite our gallant efforts to help our son, my boy still was “severe,” nonverbal, stuck in the quicksand of autism. Life seemed frustrating. And then, one day, something finally happened! The striving started leaving and peace settled in. Psalm 68:9 happened. “You, God, sent a plentiful rain, and did confirm your inheritance when it was weary.” After praying and praying, “Lord, let it be on earth, just like it is in Heaven,” I was given a rare opportunity to see the veil between Heaven and earth get very thin as my son unexpectedly typed his first sentence on his iPad, “God is a good gift giver.” That message started what has been now hundreds of stored, typed pages of Josiah’s conversations with me. They have revealed him as a wise, funny little guy who can write beautiful poetry and lyrics and has been given access into the heart of God that he has never been taught on this earth. Josiah’s words on an iPad have told of God’s unfolding love for us, His ways, His instruction, and even strategies for victory over the enemy. Truly, as we wait for the full reality of Josiah’s healing, we have seen the kingdom of God come near us through a boy who had no voice, but shouted RESTORE! Lord, may our story give You glory. You truly are a good gift-giver!

A few weeks ago, I published a solo podcast on the many toxins that are present in many of the household items we use daily. I got so much positive feedback and requests for more information on that topic that I contacted a true expert! Sophia Ruan Gushée is the author of A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures. Sophia's input is highly regarded by many in the field of EMF dangers, toxins in the home, and more. She is very active as a content creator, regularly publishing blogs and podcasts on her website. In this episode, Sophia opens up a bit about her own faith journey (which incidentally includes eradicating some emotional toxins) and shares practical tips on how to minimize the effects of harmful radiation-emitting devices. And while this episode shares a good deal of info, I highly recommend you visit her site if you want to do a deep dive into this fascinating topic! Here's a bit of what you'll hear in today's episode: 00:00 Welcome To Visibly Fit Podcast 00:42 Introduction 04:30 Ruan's story involved identifying and eradicating toxins in the home 08:50 Sophia shares overcoming sometimes painful church experience 14:30 What are some of the toxic chemicals that are all around us, and what can we do about it? 18:10 Steps to take in protecting from ubiquitous EMFs in the air 20:55 A response for the skeptics who don't believe in these toxins because they're invisible 26:30 A common household ingredient that is wreaking havoc in the tranquility of your home 32:30 Don't put THIS in your car 34:00 Connect with Ruan Resources mentioned: Visibly Fit episode 108: https://youtu.be/Zf0LVpEPx8s?si=oZzLKEVu0JhyyybH Ruan Living: https://www.ruanliving.com A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures: https://amzn.to/3PHm3KC Connect with today's guest: Instagram: https://Instagram.com/RuanLiving YouTube: https://www.youtube.com/@RuanLiving Facebook: https://Facebook.com/RuanLiving Twitter: https://Twitter.com/ruan_living LinkedIn: https://www.linkedin.com/company/ruan-living/ Pinterest: https://www.pinterest.com/ruanliving/ Inspired by her family, Sophia published A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures in October 2015. Essential for those who want to create a healthy Home, the bestselling A to Z of D-Toxing has been critically acclaimed by some of the world's leading physicians, researchers, and professors as well as conscious consumers. Sophia has been featured on popular platforms like the Dr. Oz Show, MindBodyGreen, Today.com, Well+Good, and magazines like Health, Family, and Fast Company. Sophia is a member of the Well + Good Council and the Brown University School of Public Health Advisory Council. A preeminent expert on panels, events, podcasts, and radio shows, Sophia also hosts her Practical Nontoxic Living podcast. __________ Wendie Pett Christian - Natural - Fitness Wendie Pett is a fitness coach, holistic health expert, and creator of the Visibly Fit™ Christian holistic health and wellness program featured on ABC, NBC, TBN, Women's Health & Fitness Magazine, and more. Get Visibly Fit™ - Your Body IS Your Gym™ - No equipment ever needed! 🎁 Get your FREE 7-day home workout and meal plan at WendiePett.com This channel is filled with women's health, healthy nutrition, natural fitness coaching, and holistic health and wellness resources proven to help release weight. Get rid of brain fog and reach your optimal fitness level in mind, body, and spirit with world-class fitness, health, and wellness resources including nutrition facts exercise tips, and mindset interviews specific to your fitness needs at WendiePett.com __________ #WendiePett #VisiblyFit #fitness #healthy #christian #holistic #health #wellness #radiation #emfs #toxins

I think most people desire to become better people, better in their health and their well-being, better with their relationships, their finances, their faith, better, well, just about everything. And yet, in spite of our good intentions, it remains so difficult to actually get any meaningful results! I was recently re-reading the book, Atomic Habits (https://amzn.to/3ZGVLwB) by James Clear. James uses the term "habit stacking" to describe his approach to maximizing productivity and efficiency. With all due respect to James, I prefer the term "net time." What is "net time?" It basically means maximizing the "net" amount of things you can get done within a specific period of time. In this episode, I'll share my thoughts on our most valuable resource, and some "hacks" you can implement to get just a little bit more done today than you did yesterday, and then 1% more tomorrow than you did today, and so on. Enjoy! Here's a bit of what you'll hear in today's episode: 02:30 Tips on "implementation clarity" 06:00 "Net time" to improve your day by just 1% 10:55 Be considerate of others while doing your net time! 14:00 What is just one thing you can do today to improve your life by 1%? And much more! __________ Wendie Pett Christian - Natural - Fitness Wendie Pett is a fitness coach, holistic health expert, and creator of the Visibly Fit™ Christian holistic health and wellness program that has been featured on ABC, NBC, TBN, Women's Health & Fitness Magazine, and more. Get Visibly Fit™ - Your Body IS Your Gym™ - No equipment ever needed! 🎁 Get your FREE 7-day home workout and meal plan at WendiePett.com This channel is filled with women's health, healthy nutrition, natural fitness coaching, and holistic health and wellness resources proven to help release weight. Get rid of brain fog and reach your optimal fitness level in mind, body, and spirit with world-class fitness, health, and wellness resources including nutrition facts exercise tips, and mindset interviews specific to your fitness needs at WendiePett.com __________ #WendiePett #VisiblyFit #fitness #healthy #christian #holistic #health #wellness #habitstacking #atomichabits

In today's most compelling episode, we delve into the miraculous account of Steffani Besch, now a seasoned minister, but who as a young girl endured an extraordinary incident that defied all rational explanation. At a local swimming pool on an ordinary summer day in 1979, 13-year-old Steffani embarked on what all expected to be a fun-filled afternoon with friends. However, fate took an unforeseen turn when Steffani was accidentally knocked unconscious and sank to the bottom of the pool. Unnoticed by anyone around, it wasn't until several agonizing minutes later that her absence was realized. As panic set in, Steffani's friends and pool-goers frantically pulled her lifeless body from the water. By the time medical assistance arrived and she was transported to the hospital, she had been clinically dead for an astounding 30 minutes. To all appearances, her young life had slipped away, leaving those around her in disbelief and profound sorrow. But in this dark moment of desperation, faith took center stage. Amidst the tears and prayers, one friend, driven by an unwavering belief, called on the name of Jesus in desperate supplication. The power of this heartfelt plea ignited a chain of events that would rewrite the rules of science and medicine. Inexplicably, as doctors and paramedics continued their efforts, Steffani Besch's heart began to beat once again, as if the hands of time had reversed themselves. Against all odds, she was brought back from the brink, defying medical logic and leaving experts utterly astonished. In this gripping podcast, we explore the astonishing details of Steffani's near-death experience, the profound impact on those who witnessed this surreal event, and the lasting repercussions on her life and faith. Join us as we unravel the threads of this mesmerizing journey, reflecting on the potential of faith to transcend the boundaries of life and death. Through Steffani's story, we confront the mysteries that lie at the intersection of science and spirituality, ultimately inviting our listeners to ponder the immeasurable depths of human resilience and the enduring power of hope. In this interview with Steffani, you'll learn: 00:00 Welcome to Your Biggest Breakthrough 00:43 Introduction 04:30 Steffani shares about her childhood and spiritual birth 06:30 "Take the bad, and leave it there; take the good, and take it with you" 08:30 The incredible story of how Steffani was literally raised from the dead 16:00 "The only thing we could think to do is to call on the name of Jesus" 19:30 God is the light through the darkness 24:00 What was going on while Steffani was physically dead? 27:30 A battle for Steffani's soul plays out in the immediate aftermath of the accident 30:30 If we would just step out in faith and embrace the power of prayer 38:50 Will we choose faithfulness and love, or live in fear? 42:00 The next step is to break free from brokenness and fear 48:30 How did God keep Steffani alive, even when she was physically dead? And much more... Resources mentioned: Besch Ministries: www.beschministries.com God's View TV show: https://www.godsviewtvshows.com Guest's bio and social handles: Facebook: https://www.facebook.com/steffani.besch Instagram: https://www.instagram.com/steffi_marie/ YouTube: https://www.youtube.com/@steffanibesch4869 LinkedIn: https://www.linkedin.com/i n/steffani-besch-51989615

Wendie and Todd both traveled to San Diego, CA recently, and while there caught up with Justin Maina, a self-described "fear hunter" (see a link to our interview with Justin below). Justin led us on an adventure that would strike legitimate fear into most people - us included. But we made it through okay, and the entire experience made us think about how we're so often driven by fear when calculating risks in our lives. We asked ourselves questions like: Why do we so often assume the absolute worst is going to happen when making decisions? If we're making a decision believing God will have our back, is it really a risk at all? How can we strengthen our faith in God so that some of the natural fear we experience when making decisions will dissipate a bit? We decided to sit down and record a podcast for you all on this topic. We hope you enjoy it, and come away from it encouraged in God's ability to deliver us from that which we fear when we walk trusting in Him. In this episode you'll discover: 00:00 Welcome to Your Biggest Breakthrough 00:36 Introduction 01:15 Risky adventure: Kayaking and paddleboarding in La Jolla 06:05 Biblical example: Joshua and Caleb's faith and risk-taking 09:00 What is God showing you regarding the risk you're taking? 12:45 We tend to go to the negative things when weighing outcomes 17:00 Fear is rooted in not trusting God to deliver you from your trial And much more... Resources mentioned: Your Biggest Breakthrough Episode 94 with Justin Maina: https://youtu.be/Szzz85z8nlE?si=rArvdxdqCLX_pmYT 💡 Ready to live a life beyond mediocrity? Explore more on health, faith, and purpose with Wendie at wendiepett.com. Want to grow stronger and wiser? Grab a free copy of Todd's book and join his coaching at toddisberner.com. 🚀 Don't miss the opportunity to step into a life of breakthrough! Hit that 'Subscribe' button, like this episode, and share it with someone who needs that extra nudge to take a risk and embrace the jazz and joy of faith! 🎶✨ #YourBiggestBreakthrough #Faith #RiskTaking #christianpodcast

I just returned from the International Plant-Based Nutrition Healthcare Conference, where I was honored to be featured as a speaker. I got to mingle with some of my favorite people in the health and wellness space and learned a ton while at the conference. I'll share a little bit about my experience at the beginning of this episode, but what I really want to talk about is loneliness. We've all been alone at some point, and have suffered from loneliness at some point. But there are ways to confront that loneliness so that our spirits and outer bodies will perform as they should. I'll share with you a few things I do to keep from feeling real loneliness, and I will also share some tips you can keep in mind to help someone you notice might be suffering the effects of loneliness as well. Here's a bit of what you'll hear in today's episode: 00:00 Welcome to Visibly Fit Podcast 00:42 - Introduction and gratitude for the audience 01:25 - Recap of participation in the International Plant-based Nutrition Healthcare Conference 07:19 - Addressing chronic disease prevalence and the role of education 10:40 - The Impact of Loneliness on Health 12:31 - Loneliness Compared to Smoking and Its Effects 13:22 - Biblical Perspective on Loneliness and Community 18:10 - Ways to Combat Loneliness and Isolation 26:36 - Encouragement to Reach Out to Others 28:01 - Closing remarks And much more... Resources mentioned: Wendie's green smoothie recipe: https://wendiepett.lpages.co/visibly-fit-green-drink/ __________ Wendie Pett Christian - Natural - Fitness Wendie Pett is a fitness coach, holistic health expert, and creator of the Visibly Fit™ Christian holistic health and wellness program that has been featured on ABC, NBC, TBN, Women's Health & Fitness Magazine, and more. Get Visibly Fit™ - Your Body IS Your Gym™ - No equipment ever needed! 🎁 Get your FREE 7-day home workout and meal plan at WendiePett.com This channel is filled with women's health, healthy nutrition, natural fitness coaching, and holistic health and wellness resources proven to help release weight. Get rid of brain fog and reach your optimal fitness level in mind, body, and spirit with world-class fitness, health, and wellness resources including nutrition facts exercise tips, and mindset interviews specific to your fitness needs at WendiePett.com __________ #WendiePett #VisiblyFit #fitness #healthy #christian #holistic #health #wellness

Being Visibly Fit is about being fit in mind, body, spirit, and emotions. Part of that is in the giving and receiving part of life. In this episode, I want to challenge you to ask yourself those hard questions today. How can you give better? How can you better receive the gifts given to you by others so that you can ultimately grow into the person you were created to be? __________ Wendie Pett Christian - Natural - Fitness Wendie Pett is a fitness coach, holistic health expert, and creator of the Visibly Fit™ Christian holistic health and wellness program that has been featured on ABC, NBC, TBN, Women's Health & Fitness Magazine, and more. Get Visibly Fit™ - Your Body IS Your Gym™ - No equipment ever needed! 🎁 Get your FREE 7-day home workout and meal plan at WendiePett.com This channel is filled with women's health, healthy nutrition, natural fitness coaching, and holistic health and wellness resources proven to help release weight. Get rid of brain fog and reach your optimal fitness level in mind, body, and spirit with world-class fitness, health, and wellness resources including nutrition facts exercise tips, and mindset interviews specific to your fitness needs at WendiePett.com __________ #WendiePett #VisiblyFit #fitness #healthy #christian #holistic #health #wellness #giving #receiving

Are you yearning for a profound sense of inner peace and fulfillment in your life? Wondering how to find balance and true wealth that encompasses every aspect of your being? In today's episode, our guest Krisstina Wise shares a truly unique solution to help you achieve a holistic definition of wealth. By diving deep into the realms of balance and surrender, while remaining centered on principles found in the Holy Scriptures, Krisstina equips her clients with the tools and insights necessary to unlock a life filled with abundance, contentment, and harmony. Join us as we explore the path to finding balance and embracing a more fulfilling existence! In this episode, you will be able to: • Expose the intricate tie between one's financial state and feelings of personal value. • Grasp the importance of accepting and celebrating your background as a means of overcoming shame. • Ascertain how an obsessive quest for wealth can unintentionally impair your overall wellness. • Recognize the importance of establishing a balanced perspective that considers both health and financial success. • Unearth the wisdom of considering good health as an essential element on the road to financial prosperity. • Meet Krisstina Wise Krisstina Wise, a renowned real estate mogul, fiercely devout learner, and acclaimed author had humble beginnings, living in a caravan during her initial days. Taking that as motivation, she tirelessly worked her way up to become a reputed figure in the real estate world and eventually one of the 100 most influential leaders of the industry in America. Krisstina’s illustrious career, however, met a hurdle when she was hit with a grave illness. That incident changed her perspective and set her on a new path of embracing an enriched understanding of health, wealth, and their correlation. In her current role as a money coach and speaker, Krisstina's powerful insights inspire others to find their balance between wealth and well-being. Key moments in this episode: 00:00 - Welcome to Your Biggest Breakthrough 01:00 - Introducing Christina Wise 04:44 - Overcoming Shame and Embarrassment 09:38 - The Seduction of Material Possessions 11:45 - The Never-Ending Quest for More 13:25 - Dealing with Identity Crisis 14:53 - Worthiness and Money 16:55 - Chaotic Circumstances as Wake-Up Calls 21:23 - Three Buckets of Money 24:10 - Lifestyle Architecture 27:15 - Health Issues and Wake-Up Call 30:45 - Surrendering and Praying for a Miracle 33:29 - God's Love and Mercy 35:36 - The Correlation Between Money and Health 38:13 - Loving Yourself and Valuing Your Health 41:08 - The Importance of Investing in Health 43:07 - The Relationship Between Money and Health 44:16 - Becoming an Example of What's Possible 46:27 - Making Money Fun 47:22 - Wrapping Up and Call to Action Resources mentioned in this episode: Wealthy Wellthy Life: https://wealthywellthy.life Wise Money Method Website: Wisemoneymethod.com ___________________________ To learn more about Wendie and her Visibly Fit program, visit wendiepett.com To find out more about Todd and his coaching program for men, find him on the web at toddisberner.com. All the links you need to subscribe to the podcast are on both our websites! And if you feel so inclined, we'd be honored if you were to leave a rating and review of our show. It definitely helps with us being more visible to more people. And if we like it, we might just read your review on the podcast! #yourbiggestbreakthrough #christiantestimony #KrisstinaWise #wisemoney

Jade Simmons had carved out a decent career as a classical pianist, playing the great works of Beethoven, Shostakovich, and the like. But it wasn't until she began to envision what was possible beyond performing this great music that she discovered why people attend concerts in the first place (hint: it's not to listen to music that can be heard on an iPhone) and launched her career into unfathomable heights. How? By simply discovering her purpose, that knowledge of why we're here on this earth. Today Jade incorporates her virtuosic piano skills into her presentations encouraging professionals, stay-at-home moms, and everyone else who will listen to dig deep beyond the noise of this life and embrace why you are here. Here's a bit of what you'll hear in today's episode: 00:00 Welcome to Visibly Fit Podcast 00:42 Introduction 03:30 Jade's journey of discovering purpose beyond what we think is possible in our limited vision 07:00 Purpose is God-given, and everywhere we go is sacred 09:00 How to discover our purpose when we're overwhelmed with messy things in life 14:15 Revealer healer: Wendie shares her own God-given purpose 17:30 How comparison with others (hello Instagram feed) distorts our sense of purpose 21:30 How Jade discovered a greater purpose by stepping out of her comfort zone as a classical pianist 26:12 Passion is temporary fuel; the purpose is renewable energy 32:02 The power of coaches to help you see, accept, and change your flawed ways 38:00 How simple stage fright led to Jade expanding her performing repertoire and her purpose as a performing artist And much more... Resources mentioned: Jade's website: https://jadesimmons.com Designer Growth Club: https://jadesimmons.com/dgc/ Purpose The Remix: A Mind-Blowing Reunderstanding of Purpose and How It Works: https://jadesimmons.com/buy/ Connect with today's guest: IG: @officialjadesimmons FB: www.facebook.com/jademedia Jade Simmons is an internationally acclaimed creator of transformational experiences designed to activate audiences into becoming the biggest, boldest version of themselves possible. The world-class concert artist is also the CEO of Jade Media Global, a revolutionary live experience and global content distribution company specializing in 360-degree personal development and strategic transformation. Nicknamed “Classical Music’s #1 Maverick” and named one of the Best Keynote Speakers of 2019 and 2020, her electrifying, genre-bending concert adventures span Rachmaninoff all the way to rap and include virtuoso storytelling, uncommon insights, and boundless inspiration. Today, Jade’s experiences not only delight concert audiences, but her dazzling, high-impact presentations are fast becoming the go-to fuel for the world’s superlative brands and organizations from financial services to biotech, to entertainment, education, energy, and beyond. The equal-opportunity disrupter was also a surprise Independent presidential candidate in the 2020 elections. __________ Wendie Pett Christian - Natural - Fitness Wendie Pett is a fitness coach, holistic health expert, and creator of the Visibly Fit™ Christian holistic health and wellness program featured on ABC, NBC, TBN, Women's Health & Fitness Magazine, and more. Get Visibly Fit™ - Your Body IS Your Gym™ - No equipment ever needed! 🎁 Get your FREE 7-day home workout and meal plan at WendiePett.com This channel is filled with women's health, healthy nutrition, natural fitness coaching, and holistic health and wellness resources proven to help release weight. Get rid of brain fog and reach your optimal fitness level in mind, body, and spirit with world-class fitness, health, and wellness resources including nutrition facts exercise tips, and mindset interviews specific to your fitness needs at WendiePett.com __________ #WendiePett #VisiblyFit #fitness #healthy #christian #holistic #health #wellness #purpose

Today we welcome to the show Ricky Hill, whose incredible story of perseverance served as the inspiration for the major feature film "The Hill" starring Dennis Quaid! Ricky Hill will be the first to tell you "The Hill" isn't about him. "The Hill" refers to the pitching mound on the ball field. While making it to the major leagues is extremely difficult for even a person of optimal health, Ricky achieved it after being diagnosed with severe spinal degenerative disease as a young boy. And though his major league career was short-lived as his condition finally caught up to him, his pursuit of the dream of playing baseball at the highest level inspired everyone around him, and will surely inspire many many more through the release of the film. We were incredibly grateful for the opportunity to interview Ricky in advance of the film, so we hope you'll listen to his story and treat yourself to a night at the movies soon! In this interview with Rickey, you'll learn: 00:00 Welcome to Your Biggest Breakthrough 00:40 Introduction 03:15 Ricky's childhood and learning of his degenerative spine disease 07:30 Ricky's personal faith journey 09:15 The day the braces came off, but then another issue looms on the horizon 12:18 What drove Ricky to pursue the big leagues, in spite of his spinal condition 15:00 Why do people quit so easily? 16:20 Handling the tension between the father's differing plans for Ricky's career 19:00 What Ricky hopes to achieve through the upcoming movie release 23:30 There's always someone who's got it worse off than you And much more! Resources mentioned: The Hill official site: www.thehillmov.com Guest's bio and social handles: Facebook: https://www.facebook.com/TheHillMov The Baseball Legend and Inspiration for THE HILL movie. Born in Fort Worth, Texas to a poor Baptist preacher, Rickey Hill’s life was a symphony of trials. Despite adversity, from poverty, bullying due to the braces on his legs, and balancing expectations and dreams, Rickey’s relentless pursuit of his passion in baseball made him one of the greatest hitters the game has ever seen. His life is proof that every day is a canvas for growth, an opportunity to overcome hurdles and emerge stronger. Rickey’s journey is more than just a success story – it’s an inspiration for all to never let go of their dreams. ____________________________ To learn more about Wendie and her Visibly Fit program, visit wendiepett.com To find out more about Todd and his coaching program for men, find him on the web at toddisberner.com. All the links you need to subscribe to the podcast are on both our websites! And if you feel so inclined, we'd be honored if you were to leave a rating and review of our show. It definitely helps with us being more visible to more people. And if we like it, we might just read your review on the podcast! #yourbiggestbreakthrough #christiantestimony #rickeyhill #thehillmovie

If it promises to make your life easier, it's probably not good for you! "Forever chemicals," scientifically known as per- and poly-fluoroalkyl substances (PFAS), are a group of synthetic compounds that are used in pretty much every type of household product imaginable. Non-stick cookware, waterproof clothing, food packaging, and even firefighting foam. PFAS have garnered long overdue attention due to their persistence in the environment and potential health risks. PFAS have been linked to serious health issues, including hormone disruption, immune system suppression, and an increased risk of certain cancers. These contaminants have the ability to migrate from consumer products into the environment and food chain, ultimately reaching human beings. In today's episode, I'll share with you some common household items that contain PFAS, some of which may seem to be quite innocuous on the surface, as well as healthy alternatives to them. Here's a bit of what you'll hear in today's episode: 00:00 Welcome to Visibly Fit Podcast 00:43 Introduction 01:30 A short history of PFAS 03:30 Is it worth it to use chemical-infused clothes, bedding, and even toothpaste? 05:00 Non-stick pans are not non-chemical 07:30 Healthy products might be more expensive, but they're worth it in the long run 09:15 Chemicals found in our water supply 13:40 Perfumes, deodorants, and makeup containing PFAS 15:00 We're losing touch with our pheromones with these chemicals 18:10 The choice is ours to make And much more! __________ Wendie Pett Christian - Natural - Fitness Wendie Pett is a fitness coach, holistic health expert, and creator of the Visibly Fit™ Christian holistic health and wellness program that has been featured on ABC, NBC, TBN, Women's Health & Fitness Magazine, and more. Get Visibly Fit™ - Your Body IS Your Gym™ - No equipment ever needed! 🎁 Get your FREE 7-day home workout and meal plan at WendiePett.com This channel is filled with women's health, healthy nutrition, natural fitness coaching, and holistic health and wellness resources proven to help release weight. Get rid of brain fog and reach your optimal fitness level in mind, body, and spirit with world-class fitness, health, and wellness resources including nutrition facts and exercise tips, and mindset interviews specific to your fitness needs at WendiePett.com __________ #WendiePett #VisiblyFit #fitness #healthy #pfas #christian #holistic #health #wellness #foreverchemicals

Psalm 139:16 says, "All the days ordained for me were written in your book before one of them came to be." God has ordained our days. He knows the number of our days. But the question is, and the thing that we'll discuss today on this episode is this: Do you believe that you and I have anything to do with that number of days that God has already in place for us? How we live our lives, how we take care of our bodies, and how we interact with our fellow man, all have a tremendous impact on our health and vitality - and in turn, the number of days we are allowed to live on this earth before we (hopefully) meet our Creator in heaven! Here's a bit of what you'll hear in today's episode: 00:00 Welcome to Visibly Fit 00:42 Introduction 02:30 Meet an exceptional woman who lived to the ripe old age of 114 06:40 Let's talk about Blue Zones and why people in those regions tend to live longer 10:40 Okinawan secrets to longevity •Community Health •Purpose (Ikigai) •Plant-based diet •Lots of sun and Vitamin D •Lots of physical activity •Anti-inflammatory foods •Positive outlook on life 19:50 Do you believe you have a role in the number of your days? And much more! Resources mentioned: About Blue Zones: https://www.bluezones.com/ Blue Zones by Dan Buettner: https://amzn.to/43yTKD1 Visibly Fit episode on Vitamin D: https://youtu.be/9cabEuZzpcc Visibly Fit episode on reducing stress levels: https://youtu.be/n6oh-Lkf1RQ __________ Wendie Pett Christian - Natural - Fitness Wendie Pett is a fitness coach, holistic health expert, and creator of the Visibly Fit™ Christian holistic health and wellness program featured on ABC, NBC, TBN, Women's Health & Fitness Magazine, and more. Get Visibly Fit™ - Your Body IS Your Gym™ - No equipment ever needed! 🎁 Get your FREE 7-day home workout and meal plan at WendiePett.com This channel is filled with women's health, healthy nutrition, natural fitness coaching, and holistic health and wellness resources proven to help release weight. Get rid of brain fog and reach your optimal fitness level in mind, body, and spirit with world-class fitness, health, and wellness resources including nutrition facts and exercise tips, and mindset interviews specific to your fitness needs at WendiePett.com __________ #WendiePett #VisiblyFit #fitness #healthy #christian #holistic #health #wellness

Learn more about the 5 Day Detox + Reboot challenge here: https://www.wendiepett.com/reboot/ __________ Wendie Pett Christian - Natural - Fitness Wendie Pett is a fitness coach, holistic health expert and creator of the Visibly Fit™ Christian holistic health and wellness program that has been featured on ABC, NBC, TBN, Women's Health & Fitness Magazine and more. Get Visibly Fit™ - Your Body IS Your Gym™ - No equipment ever needed! 🎁 Get your FREE 7 day home workout and meal plan at WendiePett.com This channel is filled with women's health, healthy nutrition, natural fitness coaching and holistic health and wellness resources proven to help release weight. Get rid of brain fog and reach your optimal fitness level in mind, body, and spirit with world-class fitness, health and wellness resources including nutrition facts and exercise tips and mindset interviews specific to your fitness needs at WendiePett.com __________ #WendiePett #VisiblyFit #fitness #healthy #christian #holistic #health #wellness

Here's a topic that has not been covered on this show, but I want to cover it because it's so important to the health of our own minds and to the world around us. The amount spent on pornography in just the United States is staggering, and no one is immune from the risk. It's more accessible than ever before, and the barriers of shame that once existed have been lifted. Perhaps the most vulnerable to the dangers of porn are the children, who simply have not developed morally to even understand what addiction is, let alone take action once it has occurred. Kristen Jenson has provided an incredibly valuable service with two easy-to-read books that describe the nature of porn, how to recognize it, and how to make a plan of action on how to avoid its destructive nature and enjoy sex as we were created to! Here's a bit of what you'll hear in today's episode: 00:00 Welcome to the Visibly Fit Podcast 00:42 Introduction of Guest and Topic 06:00 Porn is too often the #1 perpetrator of molestation among youth 10:00 Definition, warning, plan: ways we can teach children to reject pornography 16:30 How to know if your child might be exposed to porn 24:00 The physical and spiritual repercussions of children and adults being exposed to porn 32:38 Challenges parents face when confronting the porn issue with their kids 37:30 We implore you to take matters into your own hands when it comes to porn 39:30 Rejecting porn alerts young people to reject potential sexual abuse And more... Resources mentioned: Defend Young Minds: https://www.defendyoungminds.com Good Pictures, Bad Pictures: https://www.defendyoungminds.com/books Connect with today's guest! Kristen A. Jenson is the founder of Defend Young MindsTM (formerly Protect Young Minds®) and #1 best-selling author of the Good Pictures Bad Pictures series of read-aloud books, which have translations in 10 languages and are now augmented by a guidebook for professionals which supports child therapists and educators. She is also the executive producer of the Brain DefenseTM: Digital Safety curriculum—a powerful and engaging video-based course for families and educators. Kristen is a positive voice for raising empowered, resilient, screen-smart kids who know how and why to reject pornography. She instills hope and confidence and leaves her audiences with pragmatic advice they can act on immediately to defend young minds. Kristen has raised her strong voice at international conferences and symposiums such as the United Nations Civil Societies Conference and the National Coalition to End Sexual Exploitation Global Summit. She has testified before the Washington State Senate Law and Justice Committee on the public health crisis of pornography, and she is a trusted guest on various media platforms as she speaks up for defending children from pornography and all forms of sexual exploitation. Kristen received her bachelor’s degree in English Literature and her master’s degree in Organizational Communication. She is a mother of three and grandmother of two, and currently lives with her husband and awfully cute dog in Washington State. Website/Books: www.defendyoungminds.com/books Facebook: https://www.facebook.com/DefendYM/ Instagram: @defendyoungminds Twitter: @defendYM To learn more and for free resources go to www.wendiepett.com. If you haven't listened to the Introduction and the first 5 episodes of the Visibly Fit Podcast make sure you do. You will be encouraged that becoming Visibly Fit is actually within REACH. You can download the worksheets at www.wendiepett.com/visiblyfitpodcast __________ Wendie Pett Christian - Natural - Fitness Wendie Pett is a fitness coach, holistic health expert, and creator of the Visibly Fit™ Christian holistic health and wellness program featured on ABC, NBC, TBN, Women's Health & Fitness Magazine, and more. Get Visibly Fit™ - Your Body IS Your Gym™ - No equipment ever needed! 🎁 Get your FREE 7-day home workout and meal plan at WendiePett.com This channel is filled with women's health, healthy nutrition, natural fitness coaching and holistic health and wellness resources proven to help release weight. Get rid of brain fog and reach your optimal fitness level in mind, body, and spirit with world-class fitness, health, and wellness resources including nutrition facts and exercise tips, and mindset interviews specific to your fitness needs at WendiePett.com __________ #WendiePett #VisiblyFit #fitness #healthy #christian #holistic #health #wellness

In 1 Thes. 2:17-19, Paul shares how his absence from the believers in that area of the world made him - and them - long for each other's physical presence. While an absence from a loved one can be uncomfortable, even painful in certain circumstances, the adage "absence makes the heart grow fonder" rings true. While we all need a proper amount of time to ourselves, it is the absence of the ones we love that makes us truly appreciate the time we have with them. In today's episode, Todd and Wendie share how their brief separation while Wendie is attending a health summit has affected each of their daily routines and rituals, and how being apart makes them long to be with each other again! In this short solosode with Todd and Wendie, you'll learn: 00:00 Welcome to Your Biggest Breakthrough 03:30 We change our habits and ways when we're apart from loved ones 05:45 Separations from familiar surroundings can remind us of our dependence on God 10:40 Complete, total control over the schedule leads to increased productivity for Todd 15:15 Clarity is given to our priorities when we are separated from certain people or surroundings 20:40 The big takeaway from today's podcast And more... _____________ To learn more about Wendie and her Visibly Fit program, visit wendiepett.com To find out more about Todd and his coaching program for men, find him on the web at toddisberner.com. All the links you need to subscribe to the podcast are on both our websites! And if you feel so inclined, we'd be honored if you were to leave a rating and review of our show. It definitely helps with us being more visible to more people. And if we like it, we might just read your review on the podcast!

Step out of the shadows and into the light. "Shadowboxing" is what boxers do to train without a physical opponent. Think of when Sylvester Stallone is ducking under the rope, pretending to hit someone in all those Rocky movies. Then when he's in the match, all that muscle memory kicks in and he overcomes an overwhelming and physically superior opponent to win the match. You can't say your husband isn't concerned for your well-being when he makes you sit through those movies! Oftentimes the victory over our spiritual and mental nemesis' is won in our minds. If you can win the battle in your mind, it's over when you "step into the ring" so to speak, and confront your enemy. In today's episode, we will discuss techniques in our minds to visualize the victory over addiction, resentment, and all the things that hold us back from being our very best and giving the ultimate glory to our Savior! In this episode, you'll learn: 00:00 Welcome to Visibly Fit 02:10 Wendie's testimonial regarding "shadow boxing" 06:30 Peter's mere shadow heals multitudes 09:15 Visualize punching that which has been holding you back square in the face! 14:30 Questions for you regarding your personal shadows What shadows do you need to confront? How hard is it to take on the shadow? How painful will it be to break through that shadow? 22:00 A prayer for you to break through your shadows 24:30 Case studies in naturally fighting addictions to sugar and other toxicants And much more! __________ Wendie Pett Christian - Natural - Fitness Wendie Pett is a fitness coach, holistic health expert and creator of the Visibly Fit™ Christian holistic health and wellness program that has been featured on ABC, NBC, TBN, Women's Health & Fitness Magazine and more. Get Visibly Fit™ - Your Body IS Your Gym™ - No equipment ever needed! 🎁 Get your FREE 7 day home workout and meal plan at WendiePett.com This channel is filled with women's health, healthy nutrition, natural fitness coaching and holistic health and wellness resources proven to help release weight. Get rid of brain fog and reach your optimal fitness level in mind, body, and spirit with world-class fitness, health and wellness resources including nutrition facts and exercise tips and mindset interviews specific to your fitness needs at WendiePett.com __________ #WendiePett #VisiblyFit #fitness #healthy #christian #holistic #health #wellness

Today we're talking about forgiveness. Forgiveness literally means "to release"; it's an act of grace toward another person. Easier said than done when someone has committed seemingly unforgivable sins. And when trying to do so with our own fleshly power. But we're not doing that. We've been empowered by the Holy Spirit to do the supernatural, and that includes extending forgiveness to those who have wronged us. By forgiving, we're removing that person from our own emotional grip, and allowing the Lord to deal with them. That is the essence of today's episode with the amazing June Hunt. June will share a bit of her own story of forgiving someone who had committed true atrocities against her and her family, and how through God's power was able to forgive this person and minister to others who are struggling with forgiving others. Even themselves. Here's a bit of what you'll hear in today's episode: 00:00 Welcome to Visibly Fit 00:42 Introduction 05:55 June overcame a major dysfunctional childhood prior to finding success 09:30 Unspoken pain created a prison in June's mind and heart 14:30 The process by which June was able to forgive someone who had committed seemingly unforgivable sins 20:30 Forgiveness is not a feeling; it is a conscious decision that requires conscious action 23:30 The stuck point of forgiving yourself for prior sins 26:30 Forgiveness is an opportunity we have every day 31:25 Confronting our pain can be a scary situation; it's outside our comfort zone 41:41 How the issue of gender (mis)identity is connected to a lack of forgiveness within individual and collective hearts 48:07 One thing many people don't know about June And much more! Resources mentioned: Hope for the Heart: https://www.hopefortheheart.org/free/ Connect with today's guest! Facebook: https://www.facebook.com/june.hunt.hope Twitter: https://twitter.com/JuneHuntHope Instagram: https://instagram.com/hopefortheheart Founder and CSO (Chief Servant Officer) June Hunt, M.A., is an author, singer, speaker and founder of Hope For The Heart, a worldwide biblical counseling ministry. Her lifework has yielded landmark contributions in the field of Christian counseling. Hope For The Heart, which she founded in 1986, offers biblical hope and practical help — through biblical counsel, coaching and context for contemporary concerns — in more than 60 countries on 6 continents. Early family pain was the catalyst that shaped June’s compassionate heart. Later as a church youth director, and then becoming a college/career director, she became aware of the need for sound biblical counsel. This led June to a lifelong commitment to provide God’s Truth for Today’s Problems. Continuation in the Comment section... __________ Wendie Pett Christian - Natural - Fitness Wendie Pett is a fitness coach, holistic health expert and creator of the Visibly Fit™ Christian holistic health and wellness program that has been featured on ABC, NBC, TBN, Women's Health & Fitness Magazine and more. Get Visibly Fit™ - Your Body IS Your Gym™ - No equipment ever needed! 🎁 Get your FREE 7 day home workout and meal plan at WendiePett.com This channel is filled with women's health, healthy nutrition, natural fitness coaching and holistic health and wellness resources proven to help release weight. Get rid of brain fog and reach your optimal fitness level in mind, body, and spirit with world-class fitness, health and wellness resources including nutrition facts and exercise tips and mindset interviews specific to your fitness needs at WendiePett.com __________ #WendiePett #VisiblyFit #fitness #healthy #christian #holistic #health #wellness #forgiveness

"For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future." Jeremiah 29:11 This familiar scripture is the rallying cry for our guest in today's episode. Benny DiChiara suffered a TBI (traumatic brain injury) in 2015. No one knows exactly what caused him to lose consciousness and hit his head when he fell. But it put him in his place and gave him time to rest and think about what he really should be doing with his life. After hearing a call (literally) to form a new band, he wrote the lyrics for a song based on Jeremiah 29:11. Empowered has proven to be immensely popular with the youth, and shares God's love through their music. And although Benny lost his sense of taste in the aftermath of his fall in 2015, he certainly didn't lose his zany sense of humor, as you'll hear in this episode! In this episode with Benny, you'll learn: 00:00 Welcome to Your Biggest Breakthrough 00:43 Introduction 03:00 The "incredible accident" brought a new awareness of God's grace 11:15 God spoke to Benny while recovering from his accident 17:11 How a lifetime church attender finally found a personal relationship with Jesus 25:03 Understand the real story of those who appear to be "successful" 28:00 The story behind Benny's new album Yahweh Nissi 34:35 "If people don't feel Jesus when we're performing, we need to just quit" 37:20 How Benny got involved with Children's Cup ministries 42:00 One thing about Benny most people don't know And much more... Resources mentioned: Rockin 4 Jesus website: www.rockin4jesus.com Children's Cup ministries: https://www.childrenscup.org/ Guest's bio and social handles: Instagram: @benny777 and @empowered_rockin4jesus Facebook: www.facebook.com/empoweredrocks Benny DiChiara is not fragile, yet he understands the fragility of life. He is not lost, but he knows the aimless paths of those who wander. He is not a victim, but he has experienced life-saving salvation from the inside out. His world has been shaken, but his feet are planted firmly on the strongest of foundations. And even as he faced an abyss of the unknown, he never did so alone. In October 2015, the singer, songwriter, businessman, motivational speaker, father, and husband endured a traumatic brain injury (TBI) that placed his life and future in peril. A fall sent him to the emergency room and ICU with a concussion and a closed fracture of the skull base with subarachnoid, subdural, and extradural hemorrhage. The catastrophic injury could have easily ended his life or, at the least, compromised the quality of it. "I absolutely remember nothing from the first month after my injury," he shares. "It's just gone. Once I started to come out of it, there were memory gaps, speech issues, and walking issues. Everything looked surreal." The battle for his life and mind was not easy or quick. Amid the struggle, though, he clung to the knowledge that the battle for his heart had already been won. "I liken the experience to someone who is just lost, who feels like they cannot find their way," he shares. "You have no answers. But then there's Jesus." Hand-in-hand with his Savior, DiChiara not only defied medical odds; he discovered and plumbed the depths of burgeoning creative inspiration that merged into the most recent EP from his band, Empowered, entitled Three Days. "As I recovered, the injury did not affect my ability to make music," he shares. "I was afraid I would lose that gifting. Instead, He has elevated that gift." God not only restored and magnified DiChiara’s musical gifts, but He also provided backup through the latest iteration of Benny’s band, Empowered. Shane Madere Jr. wears multiple hats as the lead guitarist, backing vocalist, and co-leader. Jeff Maddox, the youngest member, is a prodigy on bass, while also lending his vocals to the mix. Mic Capdeville consistently blows audiences away as a killer percussionist with crazy vocal chops. The group is rounded out by another stand-out talent, Justin Burdette, who simply shreds it on strings. Their talent, alongside DiChiara’s resolve and new insight, coalesced and put to song the miracle of salvation, the joy of purpose, and the unshakable, unequivocal victory that Christ claimed when He rose on the third day. Continued in Comment Section... ____________________________ To learn more about Wendie and her Visibly Fit program, visit wendiepett.com To find out more about Todd and his coaching program for men, find him on the web at toddisberner.com. All the links you need to subscribe to the podcast are on both our websites! And if you feel so inclined, we'd be honored if you were to leave a rating and review of our show. It definitely helps with us being more visible to more people. And if we like it, we might just read your review on the podcast! #yourbiggestbreakthrough #christiantestimony #christianmotivationaltalks

I have a confession to make. When I began the Visibly Fit podcast just over two years ago, I really didn't want to do it. But people kept asking me, "When are you going to start a podcast?" Although I've had television shows and YouTube channels for years, I didn't know anything about podcasts, but when enough people ask for a podcast, you just bear down and do it, right? Well, here we are at Episode 100! It may sound like just a number, but considering how fleeting these kinds of things can be here in the modern era, it's absolutely worth celebrating. So I asked my audience if they would be willing to come onto a live call and share their favorite episodes and how the podcast has affected their journey to optimal health. I wasn't able to have everyone on that wanted to come on, but I was able to have a few. So I hope you enjoy this celebration of 100 episodes, and if you're new to the show, definitely check out the links below to the episodes mentioned by my guests as their favorites! **Connect with Wendie on social media, or email at wendie@wendiepett.com and say, "I'm in!" and you'll be entered to have a chance to win a one-hour consultation and coaching from Wendie. The winner will be announced live on social media on July 3! In this episode, you'll learn: 00:045 Welcome to Visibly Fit Podcast 07:00 Ann Blessing shares how the Visibly Fit podcast and the program have transformed her cholesterol levels and were the catalyst to taking control of her health 14:10 Beth from Oak Grove, MN shares her successes listening to the podcast and Visibly Fit program! 20:30 Tara and Wendie share how Tara's journey has inspired others to achieve a pain-free life 25:10 Carole shares her successes and motivation from listening to the podcast 30:00 Beth shares her encouragement and favorite episodes of the podcast And much more! Resources mentioned: Connect with Wendie on social media, or email at wendie@wendiepett.com and say, "I'm in!" and you'll be entered to have a chance to win a one-hour consultation and coaching from Wendie! Your Biggest Breakthrough Podcast: https://yourbiggestbreakthrough.com/ Visibly Fit EP 92 on Tapping with Leah Lesesne: https://youtu.be/WGkYHv7Er8w Visibly Fit EP 80 "Make a Decision": https://youtu.be/3Thcdd9swp0 Visibly Fit EP with Krisstina Wise: https://youtu.be/IkcVRbpjYeQ Visibly Fit EP 43 about the immune system: https://youtu.be/kBizDd26SBI Visibly Fit EP 46 with Elaine Lalanne: https://youtu.be/Ld8A_I3AQnw Visibly Fit EP 61 By Choice, Not By Chance: https://youtu.be/feGgVPBTGbg Visibly Fit EP 76 the "I Am" meditation: https://youtu.be/7SarjwR08_I Visibly Fit EP 66 on meditation: https://youtu.be/5d-G0yA2_fA __________ Wendie Pett Christian - Natural - Fitness Wendie Pett is a fitness coach, holistic health expert and creator of the Visibly Fit™ Christian holistic health and wellness program that has been featured on ABC, NBC, TBN, Women's Health & Fitness Magazine, and more. Get Visibly Fit™ - Your Body IS Your Gym™ - No equipment ever needed! 🎁 Get your FREE 7-day home workout and meal plan at WendiePett.com This channel is filled with women's health, healthy nutrition, natural fitness coaching, and holistic health and wellness resources proven to help release weight. Get rid of brain fog and reach your optimal fitness level in mind, body, and spirit with world-class fitness, health, and wellness resources including nutrition facts and exercise tips, and mindset interviews specific to your fitness needs at WendiePett.com __________ #WendiePett #VisiblyFit #fitness #healthy #christian #holistic #health #wellness

Today we're talking about your gut, specifically what happens when things go awry with it. Irritable bowel syndrome (IBS) and small intestinal bacterial overgrowth (SIBO) affect many of us negatively, and much of it stems from a lack of knowledge about how our gut affects our health! In this episode, you'll learn: 00:00 Welcome To Visibly Fit 00:43 Introduction 02:40 What is IBS? 04:30 Food tolerances and how they affect IBS 06:00 What is the connection between chronic stress and IBS 08:00 Protocols and diets to stabilize the gut microbiome 10:00 Be aware of the fuel you're using to power your body! 11:45 A call to action if you're dealing with IBS or SIBO 14:10 A lesson from Scripture to gain control of our health And much more... __________ Wendie Pett Christian - Natural - Fitness Wendie Pett is a fitness coach, holistic health expert, and creator of the Visibly Fit™ Christian holistic health and wellness program featured on ABC, NBC, TBN, Women's Health & Fitness Magazine, and more. Get Visibly Fit™ - Your Body IS Your Gym™ - No equipment ever needed! 🎁 Get your FREE 7-day home workout and meal plan at WendiePett.com This channel is filled with women's health, healthy nutrition, natural fitness coaching, and holistic health and wellness resources proven to help release weight. Get rid of brain fog and reach your optimal fitness level in mind, body, and spirit with world-class fitness, health, and wellness resources including nutrition facts and exercise tips, and mindset interviews specific to your fitness needs at WendiePett.com __________ #WendiePett #VisiblyFit #fitness #healthy #christian #holistic #health #wellness #ibs #irritablebowelsyndromet

Mental illness is one of those things we're aware of, but don't seem to know that much about. Yet research suggests as many as 1 in 4 people are affected with some sort of mental disorder. It's much more prevalent than you may have imagined. Our guest today, Cris Kruse was blessed with a beautiful boy. A gifted athlete with "dollar signs on his feet" as one of his high school coaches described him, Daniel began to show signs of severe mental illness and was eventually diagnosed with schizoaffective disorder, (which we know as schizophrenia.) In this episode, Cris shares the many emotions he and his family have endured through Daniel's ordeal, and how a full reliance on God and His church have allowed him to endure to the present day. A gifted filmmaker by profession, Cris has just completed a brand new film titled Let Me Have My Son. In this episode, Cris opens up about his own journey of personal struggle and eventual victory over his own fears and shame. And you'll definitely want to stick around to the end to hear an encouraging development in Daniel's recovery! In this episode with Cris, you'll learn: 00:00 Welcome to Your Biggest Breakthrough 00:42 Introduction of Guest 06:30 Discovering Cris' son suffers mental illness and the aftermath which followed 11:45 Christianity is not a "quick fix" to the trials we experience in life 15:00 The one thing Cris wishes viewers to take away from his film, Let Me Have My Son 19:15 The many reactions and emotions experienced in the wake of Daniel's mental illness 25:30 God is love; allow Him to hold your hand while walking through these trials 31:30 Start with prayer if you sincerely desire to get to the other side of the trial 37:10 Follow the tears, and you'll find the source of your comfort 40:30 One word or phrase Cris would use to describe who he is And much more... Resources mentioned: ‘Let Me Have My Son’ film: www.letmehavemyson.com Guest's bio and social handles: Instagram: @letmehavemyson and @criskrusen Facebook: www.facebook.com/LetMeHaveMySonMovie Cristóbal Krusen was born and raised in Tampa, Florida, the third of four children. Early in life, he showed a keen interest in literature, reading many of the classics while still in grade school and cherishing the ambition that one day he would become a writer. He entered Harvard University in 1971, majoring in English literature, intent on making his mark as a poet and novelist. A growing interest in photography and filmmaking, however, led him to transfer to New York University where he changed majors and graduated with a BFA in Film and Television in 1976. He later attended Art Center College of Design in Pasadena, California where he received his MFA in Film in 1989. Cristóbal founded Messenger Films in 1988 and has worked as a writer/director of film and television ever since, helming productions in more than twenty countries. He is best known for Final Solution, More Than Dreams, Undaunted, Sabina K., and most recently, Let Me Have My Son. Over the last several years, Cristóbal has also begun fulfilling his childhood dream of becoming a writer. He is the author of Undaunted, They Were Christians, and Let Me Have My Son. Working in multiple languages as a filmmaker, Cristóbal is known for a poetic visual style and the ability to draw intimate performances from actors. Above all, he is a “storyteller” who delights to engage his audience while addressing the deepest needs of the human heart. ____________________________ To learn more about Wendie and her Visibly Fit program, visit wendiepett.com To find out more about Todd and his coaching program for men, find him on the web at toddisberner.com. All the links you need to subscribe to the podcast are on both our websites! And if you feel so inclined, we'd be honored if you were to leave a rating and review of our show. It definitely helps with us being more visible to more people. And if we like it, we might just read your review on the podcast! #yourbiggestbreakthrough #christiantestimony #christianmotivationaltalks #mentalillness #schizophrenia #mentalhealthawareness #schizophreniaawareness #schizoaffective

You hear me talk about "surrender" quite a bit on this podcast, (and even more if you work with me as a client :) I say it because it's true. In this short episode (recorded on my iPhone after going for a run) I encourage you to surrender your negative belief systems and embrace the blessings that God has in store for you. This too shall pass. Just wait it out, and allow the breakthrough that awaits to come to you. Find your tribe. Take a leap of faith to connect with others of like mind, and discover the power of community to get you to the other side of a difficult time. When you take the steps and show up, you'll find you can surrender to the past and embrace God's blessings. Not through your power, but through the power of Him who is within you! To learn more and for free resources go to www.wendiepett.com. If you haven't listened to the Introduction and the first 5 episodes of the Visibly Fit Podcast make sure you do. You will be encouraged that becoming Visibly Fit is actually within REACH. You can download the worksheets at www.wendiepett.com/visiblyfitpodcast __________ Wendie Pett Christian - Natural - Fitness Wendie Pett is a fitness coach, holistic health expert, and creator of the Visibly Fit™ Christian holistic health and wellness program that has been featured on ABC, NBC, TBN, Women's Health & Fitness Magazine, and more. Get Visibly Fit™ - Your Body IS Your Gym™ - No equipment ever needed! 🎁 Get your FREE 7-day home workout and meal plan at WendiePett.com This channel is filled with women's health, healthy nutrition, natural fitness coaching, and holistic health and wellness resources proven to help release weight. Get rid of brain fog and reach your optimal fitness level in mind, body, and spirit with world-class fitness, health, and wellness resources including nutrition facts and exercise tips, and mindset interviews specific to your fitness needs at WendiePett.com __________ #WendiePett #VisiblyFit #fitness #healthy #christian #holistic #health #wellness

God never wastes our pain, says our guest on today's episode. Craig Brown grew up masking deep inner pain. Always pressured to put on the face of "the perfect family," Craig lacked an outlet to express the pains and insecurities that all children experience. The turn to drugs in 1980's Washington D.C. was not a surprising one in hindsight. After breaking free of his shame, addiction, and hyper-focus on self, Craig focuses on helping Christians look beyond the superficial smiles they see at Sunday services. To be more aware of the struggles that we all face, and how to go beyond a 12-step sobriety program, but to seek spiritual renewal. In this interview with Craig, you'll hear: 00:00 Introduction 04:15 Craig operated in a pit of darkness before confronting his fears 09:10 You'll never change until your pain is greater than your fear of changing 14:15 Your entire life structure is focused on self when battling addiction 17:15 Go to church to heal, not to hide 19:30 How to become more aware of the struggles behind the smiles you see every Sunday at church 23:50 We need to have the courage to be a safe space for those dealing with mental health issues 27:00 Recognize darkness and depression in those among you and take the action they need And much more... Resources mentioned: Stop Hiding, Start Healing: https://bit.ly/3Busjir Craig Brown's Website: https://craigdbrown.com __________ To learn more about Wendie and her Visibly Fit program, visit wendiepett.com To find out more about Todd and his coaching program for men, find him on the web at toddisberner.com. All the links you need to subscribe to the podcast are on both our websites! And if you feel so inclined, we'd be honored if you were to leave a rating and review of our show. It definitely helps with us being more visible to more people. And if we like it, we might just read your review on the podcast! #Yourbiggestbreakthrough #christiantestimony #christian #christianmotivationaltalks

In this episode, Tracy Taris, LMFT, will be sharing how to create a healthier mind by managing our thoughts. Tracy Taris is a Christian Licensed Marriage & Family Therapist, healer, and educator providing guidance through her private practice. She is the president and owner of Healing the Mind & Spirit, Inc. where she leads a team of therapists as they guide people towards healing. Located in Santa Clarita, CA, her team offers therapy services to individuals, couples, and families as well as coaching services that cover various topics from creative blocks, nutritional problems, and women’s issues. Here's a bit of what you'll hear in today's episode: 00:00 Introduction 04:00 Tracy's journey of helping troubled relationships 09:45 Many perspectives competing for our minds 12:22 The biggest tool for managing our thoughts 14:15 When to consult a mental health professional 20:15 Sleep hygiene and the importance of sleep to mental health 24:30 Improving the vibrational energy to a higher plane of emotional health And much more... Connect with today's guest! Website Instagram: @tracytaris @healingthemindandspirit TikTok: @tracytaris Facebook: Tracy Taris, Healing The Mind & Spirit (page) Twitter: @Healmindspirit Youtube: Tracy Taris Since the release of her debut book, Many Voices One Truth in November 2022, she’s been on over 50 live in-studio interviews, podcasts, and radio shows to share about her book writing process and the Spirit-led wisdom inside of it. Tracy is currently in the process of writing her second book digging deeper into what it truly means to have our identity anchored in Christ. Tracy’s service to the city of Santa Clarita also includes working as a Contract Therapist for the local community college, College of The Canyons (COC), where she is part of a team who provides therapy to students. Tracy is also a member of the Santa Clarita chapter of Zonta International, where she works alongside other women in the community to fight for women’s rights and to provide opportunities for education and employment. MANY VOICES ONE TRUTH: Tracy combines therapy tools and prayer techniques to help readers discern the difference between the voices that compete for control over our minds: the Self, Society, Satan, and the Savior. Ultimately, she teaches readers how to turn down the volume of other voices and tune into the voice of the Savior in order to develop a deeper intimacy with God and a life full of freedom and purpose. __________ Wendie Pett Christian - Natural - Fitness Wendie Pett is a fitness coach, holistic health expert, and creator of the Visibly Fit™ Christian holistic health and wellness program that has been featured on ABC, NBC, TBN, Women's Health & Fitness Magazine and more. Get Visibly Fit™ - Your Body IS Your Gym™ - No equipment ever needed! 🎁 Get your FREE 7 day home workout and meal plan at WendiePett.com This channel is filled with women's health, healthy nutrition, natural fitness coaching and holistic health and wellness resources proven to help release weight. Get rid of brain fog and reach your optimal fitness level in mind, body, and spirit with world-class fitness, health and wellness resources including nutrition facts and exercise tips and mindset interviews specific to your fitness needs at WendiePett.com __________ #WendiePett #VisiblyFit #fitness #healthy #christian #holistic #health #wellness #mentalhealth #mentalheathmatters