WellnessTalk

WellnessTalk

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    Exercise vs. Medication
    36:32
    Your Guide to Keeping Blood Sugar in Check
    40:05
    Fewer meals may prevent Type 2 diabetes, obesity
    4:01
    UK Disability Stats are Alarming!
    12:30
    UK Government Disability Claims Skyrocket, Fish Oil for ALS and More
    41:20
    Strategies to Unclog Your Liver
    22:05
    Liver Health and Weight Management
    41:16
    Mahryah Shain talks about rebuilding the hair follicle
    0:58
    Natural Solution for Hair Loss
    52:51
    Jessie Salas describes Foundation Training
    1:00
    The Importance of hip hinging
    1:00
    A Functional Approach to Managing Back Pain
    1:20:54
    7 Houseplants That Purify The Air (And Are Nearly Impossible To Kill)
    5:26
    Tips to Aid Your Mucous Membranes and Clearance of Pollutants
    12:32
    Air Pollution and How to Protect Your Health Naturally
    46:47
    The Body is Self Healing
    0:50
    The HPA Axis
    0:58
    Adaptogens: Top Adaptogenic Herbs for Stress & More
    42:07
    Sleep deprivation and peak athletic performance
    1:00
    Sleep and Melatonin Release
    1:00
    Nightly Rest, Daily Defense: How Sleep Supports Your Immune System
    15:37
    One Night of Sleep Deprivation Ages Your Brain and Immunity
    38:33
    Vital Nutrients for Improved Memory and Sense of Smell
    40:31
    Is Your Sense of Smell Dwindling?
    0:38