Vrrupted

Vrrupted

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    do this to strengthen your calisthenics foundation
    0:08

    do this to strengthen your calisthenics foundation

     1  view
    want a sustainable workout?
    0:08

    want a sustainable workout?

     1  view
    pull ups in 2021 vs 2023
    0:10

    pull ups in 2021 vs 2023

     3  views
    skills for calisthenics beginners part 4
    0:09

    skills for calisthenics beginners part 4

     2  views
    still can't L sit
    0:08

    still can't L sit

     2  views
    fix your pike push ups
    0:09

    fix your pike push ups

     3  views
    can't go to the gym?
    0:10

    can't go to the gym?

     3  views
    skills for calisthenics beginners part 3
    0:08

    skills for calisthenics beginners part 3

     4  views
    weak push ups?
    0:11

    weak push ups?

     3  views
    my current push up routine
    0:11

    my current push up routine

     2  views
    i thought i could do 85 but with clean form only about 50
    0:05

    i thought i could do 85 but with clean form only about 50

     2  views
    high pull ups
    0:09

    high pull ups

     2  views
    master your push ups part 1
    0:09

    master your push ups part 1

     2  views
    hurts to do wrist push ups?
    0:09

    hurts to do wrist push ups?

     3  views
    skills for calisthenics beginners part 2
    0:08

    skills for calisthenics beginners part 2

     1  view
    want calisthenics shoulders?
    0:07

    want calisthenics shoulders?

     2  views
    want to one arm push up?
    0:09

    want to one arm push up?

     2  views
    Still can't pistol squat?
    0:09

    Still can't pistol squat?

     2  views
    do this to increase your push ups
    0:05

    do this to increase your push ups

     2  views
    Calisthenics Skills for Intermediate Level
    0:08

    Calisthenics Skills for Intermediate Level

     2  views
    calisthenics skills you can learn as a beginner part 1
    0:07

    calisthenics skills you can learn as a beginner part 1

     4  views
    If you can pt 1
    0:05

    If you can pt 1

     2  views
    chest to wall handstand push up transformation
    0:10

    chest to wall handstand push up transformation

     13  views
    Beginner calisthenics push up routine
    0:10

    Beginner calisthenics push up routine

     5  views
    This is how many push ups I did in 2022
    0:17

    This is how many push ups I did in 2022

     4  views
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