V

VanoWithaPlano

3 Followers
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    Starting physique. Feb/05/2023
    14:00

    Starting physique. Feb/05/2023

     6  views
    How to create a workout routine. How to split up muscle groups
    35:25

    How to create a workout routine. How to split up muscle groups

     8  views
    (Part 2) how to create a workout routine
    20:03

    (Part 2) how to create a workout routine

     5  views
    Me showing how to stretch my pecs and shoulders after my push day
    16:43

    Me showing how to stretch my pecs and shoulders after my push day

     20  views
    Walking closer to house to get a better price on my Lyft. Eating beneficial food. 2 birds 1 stone
    4:25

    Walking closer to house to get a better price on my Lyft. Eating beneficial food. 2 birds 1 stone

     6  views
    A look at my sardines and oats
    1:50

    A look at my sardines and oats

     13  views
    Working on pull ups
    3:53

    Working on pull ups

     13  views