VYSHANAV

21:12

Intense HIIT workout to lose weight at home

HIIT is a type of interval training exercise. It incorporates several rounds that alternate between several minutes of high intensity movements to significantly increase the heart rate to at least 80% of one's maximum heart rate, followed by short periods of lower intensity movements.

5 months ago 230 views

2:37

Easy Credit Card Acquisition: A Comprehensive Guide

In this video, we break down the easy process of acquiring a credit card, explore its numerous benefits, and provide essential tips on avoiding default. Whether you're a credit card novice or looking to brush up on your financial knowledge, this guide is perfect for you. Join us as we delve into the world of credit cards and empower you to make informed decisions about your finances. Don't forget to like and share this video with friends and family who could benefit from this valuable information!

5 months ago 118 views