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This video from Scotland is brought to you by The Determined Runner. Find him on YouTube, Instagram, Strava, and on his Blog! YouTube: https://www.youtube.com/c/TheDeterminedRunner/featured Insta: @thedeterminedrunner Strava: https://www.strava.com/athletes/3584815 Blog: https://thedeterminedrunner.wordpress.com/ Follow Treadmill TV: Instagram: @treadmilltvphotos Facebook: http://www.facebook.com/treadmilltv Download the App for an ad-free experience with exclusive locations! iOS: https://tinyurl.com/iostreadmilltv Google Play: https://tinyurl.com/playtreadmilltv

Ian Miller is a Natural Doctor based in North Canton Ohio. My Complete Health is a clinic aimed at detoxifying the body and giving it the nutrition that it needs to be at optimum health. A great indicator of overall health is the liver, which we discuss in this episode. Suggested Learning Sugar the Bitter Truth - https://youtu.be/dBnniua6-oM Fat Chance Beating the Odds Against Sugar - https://amzn.to/2XBvjWX Curing the Incurable - https://amzn.to/2Y4hH5E My Complete Health Store Essential Ultra Greens - https://amzn.to/2ADn2sx Ultra Pure Fish Oil - https://amzn.to/3dDoHwU Liposomal Glutathione - https://amzn.to/3cx6orO Active B-Complex - https://amzn.to/3gVQ2wh

Deena Kastor is an American Marathon Legend, a New York Times Best-Selling Author, and semi-pro baker. You can find her book on Amazon. 📖 Let your Mind Run - https://amzn.to/2U9hhJQ 📖 Enjoy getting to know her in this episode of Tread Talk! Available as a podcast on Apple, Google, Spotify, and iHeart Radio. Support Treadmill TV. Subscribe to the APP! IOS: https://tinyurl.com/iostreadmilltv Android: https://tinyurl.com/playtreadmilltv @treadmilltvphotos on instagram @treadmilltv on facebook

Coach Brillon specializes in Sprints, Relays, and Horizontal Jumps and is creates custom training plans for his athletes. He shares some of his wisdom into how to make your own training calendar and get better. Support Treadmill TV. Subscribe to the APP! IOS: https://tinyurl.com/iostreadmilltv Android: https://tinyurl.com/playtreadmilltv @treadmilltvphotos on instagram @treadmilltv on facebook

This section of the Ohio to Erie trail takes riders from Mt. Vernon to Danville along a straight flat path. Support Treadmill TV. Subscribe to the APP! IOS: https://tinyurl.com/iostreadmilltv Android: https://tinyurl.com/playtreadmilltv

Affiliate links to recommended books below. Meet Jack Hazen, legendary coach from Malone College. Coach Hazen has coached hundreds of All-Americans in Cross-Country and Track and has been the coach for the World Games in 2010 and the Olympic Distance team in 2012. He is a member of the Coaches Hall of Fame and has a story for every occasion. Training For Cross Country by Jack Hazen - https://amzn.to/2Z01ZL5 or you may contact jhazen@malone.edu for a new copy of the book. Keep Running by Andrew Kastor - https://amzn.to/2YM0eRq Let Your Mind Run by Deena Kastor - https://amzn.to/3fwFWBf Support Treadmill TV. Subscribe to the APP! IOS: https://tinyurl.com/iostreadmilltv Android: https://tinyurl.com/playtreadmilltv @treadmilltvphotos on instagram @treadmilltv on facebook

Support Treadmill TV. Subscribe to the APP! IOS: https://tinyurl.com/iostreadmilltv Android: https://tinyurl.com/playtreadmilltv The Heart of Ohio Trail runs between Centerburg(the geographic center of Ohio), and Mt. Vernon. This 15 mile section of the Ohio to Erie Trail is paved and well maintained path that traces an abandoned rail line and connects to the Kokosing Gap Trail to the North. Find more information about the entire Ohio to Erie trail and consider donating on the web: https://www.ohiotoerietrail.org/

Sit on the rocks and listen to the Pacific Ocean waves break on the rocks of Shark's Cove on the island of Oahu. Support Treadmill TV. Subscribe to the APP! IOS: https://tinyurl.com/iostreadmilltv Android: https://tinyurl.com/playtreadmilltv

This is the first of a new idea. When you get to the end of the trail, you get to choose which way you go to end your run.

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Enjoy a Hawaiian scene and take your mind to the place where palm trees sway.

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We're talking about the Olympic delay and raising runners. Support Treadmill TV. Subscribe to the APP! IOS: https://tinyurl.com/iostreadmilltv Android: https://tinyurl.com/playtreadmilltv

Get out to enjoy a walk in the woods on the boardwalk and through the gardens. Support Treadmill TV. Subscribe to the APP! IOS: https://tinyurl.com/iostreadmilltv Android: https://tinyurl.com/playtreadmilltv

Get out while you stay in and enjoy the path along the Scioto River in downtown Columbus. Support Treadmill TV. Subscribe to the APP! IOS: https://tinyurl.com/iostreadmilltv Android: https://tinyurl.com/playtreadmilltv

There is an end.

We get social distance at Blacklick Woods and talk about the 5k and how to plan your race. Support Treadmill TV. Subscribe to the APP! IOS: https://tinyurl.com/iostreadmilltv Android: https://tinyurl.com/playtreadmilltv

It's a sunny day in Arizona. Climb up to the Superstition Mountains near Apache Junction then look down with a view from the top. https://en.wikipedia.org/wiki/Superstition_Mountains treadmill.tv facebook.com/treadmilltv instagram.com/treadmilltvphotos

Have a virtual running buddy while you're at the house! This time I catch up with an old friend that has discovered running since we last saw each other. Support Treadmill TV. Subscribe to the APP! IOS: https://tinyurl.com/iostreadmilltv Android: https://tinyurl.com/playtreadmilltv

Have a virtual running buddy while you're at the house! Support Treadmill TV. Subscribe to the APP! IOS: https://tinyurl.com/iostreadmilltv Android: https://tinyurl.com/playtreadmilltv