ADVANCED INTERVIEWS - IFBB Pro Paul Barnett - Discussing Offseason & Prep For Masters Nationals
In this Advanced Interview with IFBB Pro Paul Barnett, we will discuss everything that went into his offseason and prep leading up to Masters Nationals.
If you need help with your diet, structuring a training routine, your PED cycle or health management in general, use the taplink below and choose the first option to set up a phone call with me — I can help you reach your goals faster, safer, and with more confidence. Give it a shot.
» https://taplink.cc/toddleemd »
You can find Big Paul's links below!
YouTube: https://www.youtube.com/@anabolicbodybuilding
Instagram: https://instagram.com/paulkbarnett
Website: https://www.anabolicbodybuilding.com/
Save 5% at checkout on J3 University when you use code: TODD5
https://j3university.com/
DISCLAIMER: This is NOT medical advice. This video is intended for educational and harm-reduction purposes ONLY. I am not liable for any damages resulting from use of the information or any misinformation that may be presented in this video. NEVER make decisions about or changes to your health without first consulting your healthcare provider.
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Does Food Quality Matter? | IFBB Pro Tip
In this video I will explain everything you need to know about the importance of food quality when you're trying to lose fat and how it differs when you're trying to build muscle.
If you need help with your diet, structuring a training routine, your PED cycle or health management in general, use the taplink below and choose the first option to set up a phone call with me — I can help you reach your goals faster, safer, and with more confidence. Give it a shot.
» https://taplink.cc/toddleemd »
Save 5% at checkout on J3 University when you use code: TODD5
https://j3university.com/
DISCLAIMER: This is NOT medical advice. This video is intended for educational and harm-reduction purposes ONLY. I am not liable for any damages resulting from use of the information or any misinformation that may be presented in this video. NEVER make decisions about or changes to your health without first consulting your healthcare provider.
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IFBB PRO TRAINING: Back & Chest — Lats, Shoulders & Chest
This close to the show I'm just looking to stimulate the muscle enough to maintain tissue. We are definitely not growing with this steep of a deficit and higher weights don't need to be pushed significantly, the risk of injury in the last 4 weeks before a show is high if you're trying to break PRs.
If you need help on how to program your push day workouts for your specific needs (or your workouts in general), use the taplink below and choose the first option to set up a phone call with me — I can help you reach your goals faster, safer, and with more confidence. Give it a shot.» https://taplink.cc/toddleemd »
Check out the Barbell 2.0 in the links below!
Instagram: https://instagram.com/barbell_2.0
Website: https://www.strongtheorysystems.com/
Save 5% at checkout on J3 University when you use code: TODD5
https://j3university.com/
DISCLAIMER: This is NOT medical advice. This video is intended for educational and harm-reduction purposes ONLY. I am not liable for any damages resulting from use of the information or any misinformation that may be presented in this video. NEVER make decisions about or changes to your health without first consulting your healthcare provider.
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Fenris' Fury || The Ultimate Non-Stim Pump Pre-Workout Supplement Breakdown
You Can Find Wrath of The Valkyrie Below:
https://valhalla-labs.com/fenris-fury/
You Can Find The Rest Of Valhalla Labs Supplements Below:
https://valhalla-labs.com
In this video I will go over and explain all of the ingredients that are included in my supplement, Fenris' Fury; The Best Pump Pre-Workout product on the market!
If you need help with your diet, structuring a training routine, your PED cycle or health management in general, use the taplink below and choose the first option to set up a phone call with me — I can help you reach your goals faster, safer, and with more confidence. Give it a shot.
» https://taplink.cc/toddleemd »
Save 5% at checkout on J3 University when you use code: TODD5
https://j3university.com/
DISCLAIMER: This is NOT medical advice. This video is intended for educational and harm-reduction purposes ONLY. I am not liable for any damages resulting from use of the information or any misinformation that may be presented in this video. NEVER make decisions about or changes to your health without first consulting your healthcare provider.
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Unboxing IFBB Pro Brett Wilkin's Butcher Balm | Topical BPC-157 & TB-500
In this video I will be unboxing & giving a general review of the ingredients used in Butcher Balm, which is topical BPC-157 & TB-500, from IFBB Pro Brett Wilkin!
If you need help with your diet, structuring a training routine, your PED cycle or health management in general, use the taplink below and choose the first option to set up a phone call with me — I can help you reach your goals faster, safer, and with more confidence. Give it a shot.
» https://taplink.cc/toddleemd »
Save 5% at checkout on J3 University when you use code: TODD5
https://j3university.com/
Timestamps!
00:00
DISCLAIMER: This is NOT medical advice. This video is intended for educational and harm-reduction purposes ONLY. I am not liable for any damages resulting from use of the information or any misinformation that may be presented in this video. NEVER make decisions about or changes to your health without first consulting your healthcare provider.
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Everything You Need To Know About SUPERDROL | Medical Doctor & IFBB Pro's Experience
In this video I will explain what Superdrol is, how it was designed, how it works in the body & who are the people that can leverage this compound (in very specific cases).
If you need help with your diet, structuring a training routine, your PED cycle or health management in general, use the taplink below and choose the first option to set up a phone call with me — I can help you reach your goals faster, safer, and with more confidence. Give it a shot.
» https://taplink.cc/toddleemd »
Save 5% at checkout on J3 University when you use code: TODD5
https://j3university.com/
DISCLAIMER: This is NOT medical advice. This video is intended for educational and harm-reduction purposes ONLY. I am not liable for any damages resulting from use of the information or any misinformation that may be presented in this video. NEVER make decisions about or changes to your health without first consulting your healthcare provider.
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IFBB PRO TRAINING: Push Day — Shoulders, Triceps, Chest, Calves & Abs
Learn the details as to why and how I structure my push workout a few weeks out of a show.
This workout is 4 weeks out of The Texas Pro, we won't be building any muscle during this time so there is no need to have higher volume or intensity, the goal is to preserve the muscle going into the show.
If you need help on how to program your push day workouts for your specific needs (or your workouts in general), use the taplink below and choose the first option to set up a phone call with me — I can help you reach your goals faster, safer, and with more confidence. Give it a shot.» https://taplink.cc/toddleemd »
Save 5% at checkout on J3 University when you use code: TODD5
https://j3university.com/
DISCLAIMER: This is NOT medical advice. This video is intended for educational and harm-reduction purposes ONLY. I am not liable for any damages resulting from use of the information or any misinformation that may be presented in this video. NEVER make decisions about or changes to your health without first consulting your healthcare provider.
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The Fundamentals Of Bodybuilding | Medical Doctors & IFBB Pros Experience
In this video I will take about the 4 MOST IMPORTANT things you NEED to be doing as a bodybuilder.
Please stop worrying about how much gear you should use, what time of day you should inject your gear/GH or how you should train. Make sure to have your fundamentals in order and then look into the nuances.
If you need help with your diet, structuring a training routine, your PED cycle or health management in general, use the taplink below and choose the first option to set up a phone call with me — I can help you reach your goals faster, safer, and with more confidence. Give it a shot.
» https://taplink.cc/toddleemd »
Save 5% at checkout on J3 University when you use code: TODD5
https://j3university.com/
Timestamps!
00:00
DISCLAIMER: This is NOT medical advice. This video is intended for educational and harm-reduction purposes ONLY. I am not liable for any damages resulting from use of the information or any misinformation that may be presented in this video. NEVER make decisions about or changes to your health without first consulting your healthcare provider.
123
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IFBB PRO TRAINING: Pull Day — Biceps, Back & Rear Delts
Learn the details as to why and how I structure my pull workout. This is mostly done to prioritize muscle groups that I consider that need to be brought up more than others.
If you want to know more about the ideology behind the exercises in this particular workout and training back in general, be sure to check out my "HOW TO GROW" series! Episode one is all about legs and hypertrophy theory - check it out here: https://youtu.be/SEGAihxALKc
*Full HOW TO GROW Series*
https://www.youtube.com/playlist?list=PLgIcrTo_vgpL7oi5Svxra2UMDtRvx7poQ
If you need help on how to program your pull day workouts for your specific needs, use the taplink below and choose the first option to set up a phone call with me — I can help you reach your goals faster, safer, and with more confidence. Give it a shot.
» https://taplink.cc/toddleemd »
Save 5% at checkout on J3 University when you use code: TODD5
https://j3university.com/
DISCLAIMER: This is NOT medical advice. This video is intended for educational and harm-reduction purposes ONLY. I am not liable for any damages resulting from use of the information or any misinformation that may be presented in this video. NEVER make decisions about or changes to your health without first consulting your healthcare provider.
120
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How To Gain The Most Amount Of Muscle In The Offseason | Medical Doctor & IFBB Pros Experience
In this video I will give you the guidelines on how to gain the most amount of muscle in the offseason. This is relatively simple; make sure to use the gear & dose that gives the least side-effects, make sure you're in a slight caloric surplus to gain the least amount of fat possible & finally, make sure to train correctly while also doing your cardio to maintain insulin sensitivity.
If you need help with your diet, structuring a training routine, your PED cycle or health management in general, use the taplink below and choose the first option to set up a phone call with me — I can help you reach your goals faster, safer, and with more confidence. Give it a shot.
» https://taplink.cc/toddleemd »
Save 5% at checkout on J3 University when you use code: TODD5
https://j3university.com/
DISCLAIMER: This is NOT medical advice. This video is intended for educational and harm-reduction purposes ONLY. I am not liable for any damages resulting from use of the information or any misinformation that may be presented in this video. NEVER make decisions about or changes to your health without first consulting your healthcare provider.
127
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Unboxing The Bob and Brad T2 Pro Massage Gun
In this video I will give my honest review of the Bob and Brad T2 Pro Massage Gun (I really like this one).
10% Discount Code For The T2 Pro Massage Gun Through Amazon: BOBBRADT2
T2 Pro massage Gun - Amazon Link: https://a.co/d/09CYPne0
You can find Bob and Brad's social media links below:
YouTube - @BobandBrad
Instagram - https://instagram.com/officialbobandbrad
Website - bobandbrad.com
This is NOT a sponsored video! I was given this product for a review and I make no money from the discount code.
If you need help with your diet, structuring a training routine, your PED cycle or health management in general, use the taplink below and choose the first option to set up a phone call with me — I can help you reach your goals faster, safer, and with more confidence. Give it a shot.
» https://taplink.cc/toddleemd »
Save 5% at checkout on J3 University when you use code: TODD5
https://j3university.com/
DISCLAIMER: This is NOT medical advice. This video is intended for educational and harm-reduction purposes ONLY. I am not liable for any damages resulting from use of the information or any misinformation that may be presented in this video. NEVER make decisions about or changes to your health without first consulting your healthcare provider.
164
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Debunking 7 STEROID Myths | Medical Doctors & IFBB Pros Experience
In this video I will debunk, with reasoning, logic and experience, the most popular myths about Steroids & HGH that plague the fitness industry!
If you need help with your diet, structuring a training routine, your PED cycle or health management in general, use the taplink below and choose the first option to set up a phone call with me — I can help you reach your goals faster, safer, and with more confidence. Give it a shot.
» https://taplink.cc/toddleemd »
Save 5% at checkout on J3 University when you use code: TODD5
https://j3university.com/
DISCLAIMER: This is NOT medical advice. This video is intended for educational and harm-reduction purposes ONLY. I am not liable for any damages resulting from use of the information or any misinformation that may be presented in this video. NEVER make decisions about or changes to your health without first consulting your healthcare provider.
223
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The 3 Most Important Things To Improve Your Life | Medical Doctor & IFBB Pro's Experience
These 3 tips will completely change the way you feel, for the better, if you are on HRT/TRT.
- We are looking for you to have the most stable testosterone serum concentrations
- Sse HGH for a true HRT protocol & also for it's great synergy with testosterone
- Don't use more testosterone than you need to.
If you need help with your diet, structuring a training routine, your PED cycle or health management in general, use the taplink below and choose the first option to set up a phone call with me — I can help you reach your goals faster, safer, and with more confidence. Give it a shot.
» https://taplink.cc/toddleemd »
Save 5% at checkout on J3 University when you use code: TODD5
https://j3university.com/
Timestamps!
00:00
DISCLAIMER: This is NOT medical advice. This video is intended for educational and harm-reduction purposes ONLY. I am not liable for any damages resulting from use of the information or any misinformation that may be presented in this video. NEVER make decisions about or changes to your health without first consulting your healthcare provider.
293
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Everything You Need To Know About ANADROL | Medical Doctor & IFBB Pro's Experience
In this video I will explain everything you need to know about one of the most popular orals in Bodybuilding and especially in Powerlifting!
I will talk about my experiences with Anadrol, explain what it is, how it works, reasons why people use it, best times you can leverage Anadrol and doses people usually use.
If you need help with your diet, structuring a training routine, your PED cycle or health management in general, use the taplink below and choose the first option to set up a phone call with me — I can help you reach your goals faster, safer, and with more confidence. Give it a shot.
» https://taplink.cc/toddleemd »
Save 5% at checkout on J3 University when you use code: TODD5
https://j3university.com/
DISCLAIMER: This is NOT medical advice. This video is intended for educational and harm-reduction purposes ONLY. I am not liable for any damages resulting from use of the information or any misinformation that may be presented in this video. NEVER make decisions about or changes to your health without first consulting your healthcare provider.
162
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IFBB Pro Cooking | High Carb Day Spaghetti
Learn how I cook very low fat spaghetti, a perfect & tasty meal for a high carb day to replace the same old chicken and rice!
If you need help with your diet, structuring a training routine, your PED cycle or health management in general, use the taplink below and choose the first option to set up a phone call with me — I can help you reach your goals faster, safer, and with more confidence. Give it a shot.
» https://taplink.cc/toddleemd »
Save 5% at checkout on J3 University when you use code: TODD5
https://j3university.com/
DISCLAIMER: This is NOT medical advice. This video is intended for educational and harm-reduction purposes ONLY. I am not liable for any damages resulting from use of the information or any misinformation that may be presented in this video. NEVER make decisions about or changes to your health without first consulting your healthcare provider.
276
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Everything You Need To Know About BARBELLS | Medical Doctor & IFBB Pro's Experience
In this video I will explain everything you need to know about barbell movements (deadlifts, squats & bench press) and why they can be some of the WORST movements for bodybuilding.
If you need help with your diet, structuring a training routine, your PED cycle or health management in general, use the taplink below and choose the first option to set up a phone call with me — I can help you reach your goals faster, safer, and with more confidence. Give it a shot.
» https://taplink.cc/toddleemd »
Save 5% at checkout on J3 University when you use code: TODD5
https://j3university.com/
DISCLAIMER: This is NOT medical advice. This video is intended for educational and harm-reduction purposes ONLY. I am not liable for any damages resulting from use of the information or any misinformation that may be presented in this video. NEVER make decisions about or changes to your health without first consulting your healthcare provider.
197
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1
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HOW TO CUT: Cycle & Supps - Episode 7 — IFBB Pro Bodybuilder and Medical Doctor's System
This is the seventhepisode on the HOW TO CUT series. In this episode I will explain my PED cycle & all the supplements I take for contest prep along with the reason I use them and at what time of day.
If you need help with your diet, structuring a training routine, your PED cycle or health management in general, use the taplink below and choose the first option to set up a phone call with me — I can help you reach your goals faster, safer, and with more confidence. Give it a shot.
» https://taplink.cc/toddleemd »
Save 5% at checkout on J3 University when you use code: TODD5
https://j3university.com/
DISCLAIMER: This is NOT medical advice. This video is intended for educational and harm-reduction purposes ONLY. I am not liable for any damages resulting from use of the information or any misinformation that may be presented in this video. NEVER make decisions about or changes to your health without first consulting your healthcare provider.
241
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Everything You Need To Know About THYROID (T3 & T4) | Medical Doctor & IFBB Pro's Experience
In this video I will explain everything you need to know about thyroid hormones, why & how the body uses them, how they can be leveraged in a contest prep & special precautions you must take when using thyroid medication to prevent muscle loss during a contest prep.
If you need help with regulating your thyroid, structuring a diet plan or a training plan, use the taplink below and choose the first option to set up a phone call with me — I can help you reach your goals faster, safer, and with more confidence. Give it a shot.
» https://taplink.cc/toddleemd »
Save 5% at checkout on J3 University when you use code: TODD5
https://j3university.com/
DISCLAIMER: This is NOT medical advice. This video is intended for educational and harm-reduction purposes ONLY. I am not liable for any damages resulting from use of the information or any misinformation that may be presented in this video. NEVER make decisions about or changes to your health without first consulting your healthcare provider.
266
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HOW TO GROW: Rule Of 2 — IFBB Pro Bodybuilder and Medical Doctor's System
The Rule Of 2 if a rough estimate, based on very recent scientific studies, on how to find your own optimal training strategy on terms of reps in reserve, rest times between sets and how long to perform the eccentric part of the movement.
Rule Of 2:
2 RIR
2 Minute Rest Periods
2 Second Eccentric
There are obviously some nuance to this such as training your legs when you might need more than 2 minutes rest or when you're training arms when you can be ready for another set in less than 2 minutes rest. It's all explained in the video!
If you need help structuring your training plan, cycle, diet or any health related help, use the taplink below and choose the first option to set up a phone call with me — I can help you reach your goals faster, safer, and with more confidence. Give it a shot.
» https://taplink.cc/toddleemd »
Save 5% at checkout on J3 University when you use code: TODD5
https://j3university.com/
DISCLAIMER: This is NOT medical advice. This video is intended for educational and harm-reduction purposes ONLY. I am not liable for any damages resulting from use of the information or any misinformation that may be presented in this video. NEVER make decisions about or changes to your health without first consulting your healthcare provider.
231
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Everything You Need To Know About CLENBUTEROL | Medical Doctor & IFBB Pro's Experience
In this video I will explain everything you need to know about Clenbuterol from the reasons why they're used, some small differences between its effects on men and women, when in prep is clen usually used to aid in fat loss & of course, doses people usually use!
If you need help designing your offseason cycle, prep cycle, diet or help with managing you health, use the taplink below and choose the first option to set up a phone call with me — I can help you reach your goals faster, safer, and with more confidence. Give it a shot.
» https://taplink.cc/toddleemd »
Save 5% at checkout on J3 University when you use code: TODD5
https://j3university.com/
DISCLAIMER: This is NOT medical advice. This video is intended for educational and harm-reduction purposes ONLY. I am not liable for any damages resulting from use of the information or any misinformation that may be presented in this video. NEVER make decisions about or changes to your health without first consulting your healthcare provider.
254
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Everything You Need To Know About NANDROLONE (Deca/NPP) | Medical Doctor & IFBB Pro's Experience
In this video I will explain everything you need to know about Nandrolone & how Nandrolones most popular esters, Nandrolone Decanoate & Nandrolone Phenylproprionate, differ from each other.
If you need help on setting up your cycle, diet or training program, use the taplink below and choose the first option to set up a phone call with me — I can help you reach your goals faster, safer, and with more confidence. Give it a shot.
» https://taplink.cc/toddleemd »
Save 5% at checkout on J3 University when you use code: TODD5
https://j3university.com/
DISCLAIMER: This is NOT medical advice. This video is intended for educational and harm-reduction purposes ONLY. I am not liable for any damages resulting from use of the information or any misinformation that may be presented in this video. NEVER make decisions about or changes to your health without first consulting your healthcare provider.
237
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HOW TO CUT: Controlling Fatigue - Episode 5 — IFBB Pro Bodybuilder and Medical Doctor's System
This is the fifth episode on the HOW TO CUT series. In this episode I will explain how to control fatigue during a contest prep, especially during the last few weeks before a show.
Controlling fatigue & your stress levels is something people tend to overlook but it is extremely important because, if you're contest lean, being fatigues or having high levels of cortisol can significantly deteriorate your look on stage.
If you need help with fatigue or stress management, use the taplink below and choose the first option to set up a phone call with me — I can help you reach your goals faster, safer, and with more confidence. Give it a shot.
» https://taplink.cc/toddleemd »
Save 5% at checkout on J3 University when you use code: TODD5
https://j3university.com/
DISCLAIMER: This is NOT medical advice. This video is intended for educational and harm-reduction purposes ONLY. I am not liable for any damages resulting from use of the information or any misinformation that may be presented in this video. NEVER make decisions about or changes to your health without first consulting your healthcare provider.
235
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HOW TO CUT: Training - Episode 4 — IFBB Pro Bodybuilder and Medical Doctor's System
This is the fourth episode on the HOW TO CUT series. In this episode I will explain how to train properly during a cutting phase or contest prep phase to maintain all the muscle built during the offseason while effectively managing fatigue.
If you need help on how to structure your contest prep or training, use the taplink below and choose the first option to set up a phone call with me — I can help you reach your goals faster, safer, and with more confidence. Give it a shot.
» https://taplink.cc/toddleemd »
Save 5% at checkout on J3 University when you use code: TODD5
https://j3university.com/
DISCLAIMER: This is NOT medical advice. This video is intended for educational and harm-reduction purposes ONLY. I am not liable for any damages resulting from use of the information or any misinformation that may be presented in this video. NEVER make decisions about or changes to your health without first consulting your healthcare provider.
202
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A Super SIMPLE Guide For FAT LOSS
Happy Mothers Day! This video is dedicated to all the moms out there that want a very simple formula to lose fat with minimal thinking required since I've already done that for you.
If you need additional help on how to lose fat, use the taplink below and choose the first option to set up a phone call with me — I can help you reach your goals faster, safer, and with more confidence. Give it a shot.
» https://taplink.cc/toddleemd »
Save 5% at checkout on J3 University when you use code: TODD5
https://j3university.com/
DISCLAIMER: This is NOT medical advice. This video is intended for educational and harm-reduction purposes ONLY. I am not liable for any damages resulting from use of the information or any misinformation that may be presented in this video. NEVER make decisions about or changes to your health without first consulting your healthcare provider.
319
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Everything You Need To Know About PRIMOBOLAN & MASTERON | Medical Doctor & IFBB Pro's Experience
I'm going to explain everything you need to know about Primobolan and Masteron, from their differences, their effects, side-effects, half-life, what you can expect from using this compound and doses that people usually use!
I will also explain how to properly get blood work to have an accurate grasp on your health with consistency in water intake before getting blood work, consistent diet & exercise.
If you need help with your blood work, TRT, Cycle, Diet or Training, use the taplink below and choose the first option to set up a phone call with me — I can help you reach your goals faster, safer, and with more confidence. Give it a shot.
» https://taplink.cc/toddleemd »
Save 5% at checkout on J3 University when you use code: TODD5
https://j3university.com/
DISCLAIMER: This is NOT medical advice. This video is intended for educational and harm-reduction purposes ONLY. I am not liable for any damages resulting from use of the information or any misinformation that may be presented in this video. NEVER make decisions about or changes to your health without first consulting your healthcare provider.
319
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1
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