TheSomaticPT

TheSomaticPT

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    Overview of Trauma Healing Techniques for Thoughts, Feelings and Pain
    1:20

    Overview of Trauma Healing Techniques for Thoughts, Feelings and Pain

     24  views
    Working with Feeling Dread (Somatic Experiencing + Disproving Thoughts)
    3:54

    Working with Feeling Dread (Somatic Experiencing + Disproving Thoughts)

     46  views
    Qualities that Increase Your Odds of Getting Good Results with Somatic Experiencing
    0:32

    Qualities that Increase Your Odds of Getting Good Results with Somatic Experiencing

     40  views
    Meet Childhood & Trauma Ego Identities Somatically in the Nervous System vs Spiritual Bypassing -Q&A
    3:00

    Meet Childhood & Trauma Ego Identities Somatically in the Nervous System vs Spiritual Bypassing -Q&A

     35  views
    Steps to Disprove Limiting Thoughts: Heal Thought Created Emotions vs Emotions from Trauma
    2:19

    Steps to Disprove Limiting Thoughts: Heal Thought Created Emotions vs Emotions from Trauma

     12  views
    Any Agenda for Your Emotions is Resistance that Keeps Them Stuck: Heart Pounding or Beating Quickly
    1:37

    Any Agenda for Your Emotions is Resistance that Keeps Them Stuck: Heart Pounding or Beating Quickly

     8  views
    Rejection & Self Worth: Disprove "I'm Not Good Enough in Relationships" as a Belief or Identity
    7:30

    Rejection & Self Worth: Disprove "I'm Not Good Enough in Relationships" as a Belief or Identity

     8  views
    Interrupt the Negative Reinforcement Pain Cycle by Resourcing in the Body -Low Back Pain Example
    2:30

    Interrupt the Negative Reinforcement Pain Cycle by Resourcing in the Body -Low Back Pain Example

     13  views
    How often should I disprove thoughts? Thoughts cause suffering
    1:04

    How often should I disprove thoughts? Thoughts cause suffering

     8  views
    An Exercise to Overcome Self Blame with Trauma: Disprove the Belief "I should have known better!"
    1:36

    An Exercise to Overcome Self Blame with Trauma: Disprove the Belief "I should have known better!"

     53  views
    Self Blame Perpetuates Trauma: It Becomes Resistance that Binds Us to the Pain
    2:12

    Self Blame Perpetuates Trauma: It Becomes Resistance that Binds Us to the Pain

     21  views
    Fear is the Ego's Last Stand: Rupert Spira's Screensaver Analogy for our True Nature
    2:34

    Fear is the Ego's Last Stand: Rupert Spira's Screensaver Analogy for our True Nature

     28  views
    Disprove the Limiting Thought "Nothing I Do Matters" + Self-Inquiry
    1:41

    Disprove the Limiting Thought "Nothing I Do Matters" + Self-Inquiry

     9  views
    Obedience (loss of self) as a Trauma Ego Coping Mechanism vs Wisdom & Acting in Alignment with Self
    4:33

    Obedience (loss of self) as a Trauma Ego Coping Mechanism vs Wisdom & Acting in Alignment with Self

     34  views
    Effort is Bondage: How to Work in Freedom (Non-Dual Teaching of Ramana Maharshi)
    5:54

    Effort is Bondage: How to Work in Freedom (Non-Dual Teaching of Ramana Maharshi)

     54  views
    How to Access Older Traumas with Somatic Experiencing: Look Under the Mind Created Feelings
    2:21

    How to Access Older Traumas with Somatic Experiencing: Look Under the Mind Created Feelings

     38  views
    Secure Self Love: Heal Codependency, Self Love Deficit & Loss of Self with Inward Facing Attention
    3:50

    Secure Self Love: Heal Codependency, Self Love Deficit & Loss of Self with Inward Facing Attention

     12  views
    Workaholism is a Flight Response that Creates New Traumas: Free the Scared Emotions by Being Still
    4:04

    Workaholism is a Flight Response that Creates New Traumas: Free the Scared Emotions by Being Still

     9  views
    Disprove & Disidentify with Trauma Ego Identities: Work at the Root of Where Thoughts Originate
    7:35

    Disprove & Disidentify with Trauma Ego Identities: Work at the Root of Where Thoughts Originate

     6  views
    Looking for Our Presence in Another When We Want Them to Hold Space for Us: You Are the Space Itself
    6:38

    Looking for Our Presence in Another When We Want Them to Hold Space for Us: You Are the Space Itself

     7  views
    Are you Speaking From your Adult Self or a Young Part? Integrate the Child's voice Somatically
    4:10

    Are you Speaking From your Adult Self or a Young Part? Integrate the Child's voice Somatically

     18  views
    Actually Healing Victim Mentality Instead of Denying it or Bypassing it: Somatic Experiencing
    1:34

    Actually Healing Victim Mentality Instead of Denying it or Bypassing it: Somatic Experiencing

     36  views
    Judgment is Poison for the Mind & Body -It Traps Emotions in the Body: Non Dual View Opens the Door
    4:26

    Judgment is Poison for the Mind & Body -It Traps Emotions in the Body: Non Dual View Opens the Door

     7  views
    Don't Manipulate or Try to Get Rid of Emotions: Sincere Permission is Win-Win for You & Them
    2:36

    Don't Manipulate or Try to Get Rid of Emotions: Sincere Permission is Win-Win for You & Them

     4  views
    Discern Between the Inner Critic & True Inner Voice (Spiritual Intuition): Childhood Interpretations
    5:50

    Discern Between the Inner Critic & True Inner Voice (Spiritual Intuition): Childhood Interpretations

     9  views