ThePhysioChannel

A cold house can be bad for your health and not heating your home puts your health at risk. This video explains why not heating your house may be bad for you and what temperature your living space should be as well as what the ideal bedroom temperature is. Cold air can effect your lungs and put a strain on your heart and circulation. There is a strong link between your home and your health.

Hedonic Eating is eating to reduce pain and increase pleasure. A form of comfort eating that can reduce physical pain. Does eating nice food really help with pain and how long will it last?

Obesity is associated with fatty food and excess body fat. Fat cells secrete inflammatory hormones which cause inflammation that harms the body and can cause pain. Fat and obesity can make osteoarthritis worse as well as many other conditions. It is not about BMI and weight but instead how the body responds to fatty foods and excess fat stores.

A new study suggests that certain 'pain medications', specifically nonsteroidal anti-inflammatory drugs (NSAIDs), may actually make knee pain associated with osteoarthritis worse. The study found that these types of drugs, commonly used to treat arthritis, may worsen inflammation in the joints. This video discusses the findings of the study and what it means for those living with arthritis. If you or someone you know suffers from arthritis, it is important to watch this video and learn more about how these medications may be impacting your condition. Main Information Source: https://press.rsna.org/timssnet/media/pressreleases/14_pr_target.cfm?id=2379

How to use a Mucus Clearance and Lung Expander device

Clear Mucus with these Breathing Techniques from @ThePhysioChannel