TheNeuroStrengthCoach

TheNeuroStrengthCoach

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    Standing Dumbbell Overhead Tate Press
    0:35

    Standing Dumbbell Overhead Tate Press

     1  view
    Dumbbell Incline Tate Press
    0:35

    Dumbbell Incline Tate Press

     33  views
    Hip Blocked Rounded Back Forward Deadlifts
    0:14

    Hip Blocked Rounded Back Forward Deadlifts

     6  views
    Band Assisted Chinup Pulses
    0:25

    Band Assisted Chinup Pulses

     2  views
    Band Assisted Pullup Pulses
    0:18

    Band Assisted Pullup Pulses

     5  views
    Jumping Box Muscleup
    0:25

    Jumping Box Muscleup

     3  views
    Band Assisted Bar Muscleup
    0:26

    Band Assisted Bar Muscleup

     14  views
    False Grip Cable Shoulder Adductions
    0:36

    False Grip Cable Shoulder Adductions

     3  views
    Chest Supported Cable Rope Rear Delt Rows
    0:39

    Chest Supported Cable Rope Rear Delt Rows

     5  views
    Quads or Glutes? 🧐 Know the difference ! #shorts #squats #legday #kneesovertoes
    0:12

    Quads or Glutes? 🧐 Know the difference ! #shorts #squats #legday #kneesovertoes

    Seated Cable Rope Low Row
    0:30

    Seated Cable Rope Low Row

     3  views
    Barbell Block Hip Thrusts
    0:39

    Barbell Block Hip Thrusts

     3  views
    Band Assisted Reverse Nordic Curls
    0:50

    Band Assisted Reverse Nordic Curls

     7  views
    Band Assisted Partial Range Deadstop Pushups
    0:31

    Band Assisted Partial Range Deadstop Pushups

     19  views
    Band Assisted Pushup Hover Isometrics
    0:32

    Band Assisted Pushup Hover Isometrics

     3  views
    Band Assisted Pushup Mid Range 90° Isometrics
    0:30

    Band Assisted Pushup Mid Range 90° Isometrics

     4  views
    Band Assisted Sphinx Pushups
    0:30

    Band Assisted Sphinx Pushups

     10  views
    Dual Bench Low Plank Knee Extensions
    0:30

    Dual Bench Low Plank Knee Extensions

    Dumbbell Pullover Stretch
    0:31

    Dumbbell Pullover Stretch

     1  view
    How I hit 2x Bodyweight Bench Press 🙏 #shorts #benchpress #triceps
    0:08

    How I hit 2x Bodyweight Bench Press 🙏 #shorts #benchpress #triceps

    Pin Press from Your Sticking Points!!! #shorts #overheadpress #shoulders #triceps
    0:06

    Pin Press from Your Sticking Points!!! #shorts #overheadpress #shoulders #triceps

    Seated Straddle Leg Lift Progressions
    0:17

    Seated Straddle Leg Lift Progressions

     6  views
    Seated L-Sit Leg Lift Progressions
    0:30

    Seated L-Sit Leg Lift Progressions

     2  views
    Kettlebell Front Racked Bulgarian Split Squats
    0:30

    Kettlebell Front Racked Bulgarian Split Squats

    Barbell Glute Bridges
    0:25

    Barbell Glute Bridges

     2  views
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