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TheMountainFarm001

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    red flags in the fitness community #short
    0:13

    red flags in the fitness community #short

    5 views
    MODIFY ab exercises! Get THE MOST out of your workout! #shorts
    0:21

    MODIFY ab exercises! Get THE MOST out of your workout! #shorts

    MODIFY ab exercises! Get THE MOST out of your workout! #shorts
    1 view
    THE BEST BEGINNER AB WORKOUT #shorts
    0:34

    THE BEST BEGINNER AB WORKOUT #shorts

    THE BEST BEGINNER AB WORKOUT #shorts
    2 views
    abs & booty combo workout on the MadFit app! #shorts
    0:42

    abs & booty combo workout on the MadFit app! #shorts

    abs & booty combo workout on the MadFit app! #shorts
    24 views
    Nature Living: Autumn Routines in the Australian Rainforest
    17:08

    Nature Living: Autumn Routines in the Australian Rainforest

    Living in nature, celebrating the seasonal changes and forest bathing always gives us perspective. This week, Anastasia wakes up early to swim in the stream, garden barefoot, watch the sunrise from the mountains and explore in the rainforest. Julia plants a tree with the goats, we plant seedlings in the garden and learn to sit still and find calm in nature.
    1 view