Do those in your inner circle LIFT YOU UP or DRAG YOU DOWN?
To me, the journey of life is one that is that much sweeter because of the incredible people in my life: the friendships and relationships, which I am so grateful to have cultivated. We lift each other up in times when our strength is failing, we inspire one another, we provide honest and wise counsel, we celebrate each other's successes as our own, we believe in each other’s dreams and do what we can to support them, we laugh together, and even cry together…
Who we choose to allow access to our inner circle has a direct reflection on our lives: even just one person can either be like extra weight on an anchor or extra power on a rocket. While we certainly have no control over what others do or say - we do have control over the boundaries we set, what we share and who we share it with.
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Tired of feeling out of balance and uninspired? Take The Inspired Attorney® Assessment and begin YOUR discovery process with me👇
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#journey #adventure #selfreflection #lettinggo #discover #selfacceptance #personalgrowth #selfdevelopment #acceptance #personaldevelopment #selfworth #mistakes #thoughts #lifelessons #priorities #try #passionate #reach #value #reason #decisions #improve #thinking #meaning #moveforward #trying #understanding #thoughtful #lessonlearned #think
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© 2024 The Inspired Attorney, LLC. All rights reserved.
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How are you DEFINED by others?
Are you defined by OTHERS? So many of us fall into roles based on how others define us - or expect us to be - even though deep down we feel the misalignment. Surely if everyone thinks this of me - it must be true? What if I disappoint them by being something else? While the herd may have its opinion of you (and with good intentions) - only you know what your dreams, goals and desires are. Only you can do the work required to create that life and be that version of you, who lives that life… YOUR LIFE.
Where in your life have you allowed others to define you –- to your detriment? Where do you hear that little voice begging for recognition, because there’s something great in there just begging to be acknowledged?
Every Monday I post about incredible people, who have done amazing things, and so many have made the perceived impossible a reality, because they believed. If they can believe in themselves, despite what others say - so can you.
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Tired of feeling out of balance and uninspired? Take The Inspired Attorney® Assessment and begin YOUR discovery process with me👇
https://www.theinspiredattorney.co/assessment
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#discovery #adventure #selfreflection #lettinggo #discover #selfacceptance #personalgrowth #selfdevelopment #acceptance #personaldevelopment #selfworth #mistakes #thoughts #lifelessons #priorities #try #passionate #reach #value #reason #decisions #improve #thinking #meaning #moveforward #trying #understanding #thoughtful #lessonlearned #think
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© 2024 The Inspired Attorney, LLC. All rights reserved.
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What do you value
Do you know what your TOP VALUES are? Last week Rob Hanna and I shared a candid conversation about how we can reduce and eliminate stress starting now and one of the tips we shared is starting with KNOWING YOURSELF and OWNING YOU. This includes understanding what VALUES are most important to you - as misalignment of these can be a big cause of stress. When we understand ourselves and practice this awareness, we can set ourselves up for success in multiple ways: we know not only what to avoid, but what to lean into; we also can catch ourselves much easier from falling into patterns, situations and behaviors that don’t serve us when we become aware of our triggers.
The beauty of an assessment tool like The Inspired Attorney Assessment, is it can act as a shortcut in the self discovery process by highlighting and drawing out things that we know, perhaps on a subconscious level, but never thought to honor. It gives us a roadmap with answers, and further points to ponder on in black and white, that we then can take with us - instead of starting with a blank piece of paper.
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Want to know what your TOP 7 Values are and much more? Take The Inspired Attorney® Assessment and begin YOUR discovery process with me👇
https://www.theinspiredattorney.co/assessment
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#moment #try #lifelessons #priorities #thoughts #worth #reach #struggle #passionate #why #value #reason #decisions #thinking #improve #meaning #moveforward #trying #understanding #thoughtful #lessonlearned #lifelesson #talking #inspiration #motivationalquotes #motivation #life #say #learn #lifequotes
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© 2024 The Inspired Attorney, LLC. All rights reserved.
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How to REDUCE & ELIMINATE STRESS starting NOW - A Legally Speaking Inspired Insights LIVE
Do you feel like you're ALWAYS STRESSED? In this world of instants, we are living more and more stressful lives...To help you counter that, Rob Hanna and I shared a candid conversation yesterday on how to take back control of our lives and REDUCE STRESS RIGHT HERE and RIGHT NOW.
Keeping with this theme of collaboration, we would also love to hear from YOU:
✨What have you integrated in your life or done to help reduce your stress levels?
✨ What resonated with you in our conversation? AND
✨ What will you integrate in your life moving forward so you can reduce your stress levels starting NOW?
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#discovery #adventure #selfreflection #lettinggo #discover #selfacceptance #personalgrowth #selfdevelopment #acceptance #personaldevelopment #selfworth #mistakes #thoughts #lifelessons #priorities #try #passionate #reach #value #reason #decisions #improve #thinking #meaning #moveforward #trying #understanding #thoughtful #lessonlearned #think
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© 2024 The Inspired Attorney, LLC. All rights reserved.
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Do GUILT & SHAME eat you up inside?
Do GUILT & SHAME ever eat you up inside on a loop for even small errors? Guilt plays an important role in our society and in our personal development as it acts as a moral compass of sorts allowing us to feel- and learn from our wrongs. Like any extreme, though, it too can have adverse side effects. Since our thoughts are on loop, many of us continue to beat ourselves up over past events for which we no longer have control over, when what we do have control over is our NOW, how we right our wrongs and how we proceed differently today and in the future.
With this comes something equally powerful and necessary: Forgiveness. It does not mean we have forgotten the lessons of the past, but it does allow us to let go of the resentment and anger that accompany guilt, allowing us to move forward. While often complex and certainly not straightforward, if we allow ourselves to explore the learnings and our accompanying emotions, taking things day by day, we can take our power back one small step at a time showing up as better versions of ourselves.
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Tired of feeling out of balance and uninspired? Take The Inspired Attorney® Assessment and begin YOUR discovery process with me👇
https://www.theinspiredattorney.co/assessment
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#faith #success #happy #positive #friends #amazing #awesome #family #happiness #goodtimes #gratitude #enlightenment #believe #happiness #grateful #consciousness #reflect #courage #kindness #wisdom #thankful #positivevibes #personalgrowth #vibrations #bliss #positivethinking #compassion #presence #innerstrength #begrateful
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© 2024 The Inspired Attorney, LLC. All rights reserved.
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Blinded by Anger?
Do you know what it’s like to have a disagreement with someone that gets heated and suddenly that person, who moments before was someone you trusted, valued and otherwise respected, is now enemy number 1? Fueling your anger and argument for why they are wrong, you now think of every flaw and build up why THEY are the problem. You’ve officially gone to the bad place. I know that I’m not alone in this… Only once you’ve calmed and the haze of anger has passed can you again see clearly and perhaps even feel guilty.
This is where awareness of our emotional patterns can help us learn to regulate our emotions so that we can respond differently when tested. This awareness has helped me recognize quicker when I am going to that bad place AND with this awareness I can then remind myself of who I really am dealing with…not the antagonist my anger has created.
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Tired of feeling out of balance and uninspired? Take The Inspired Attorney® Assessment and begin YOUR discovery process with me👇
https://www.theinspiredattorney.co/assessment
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© 2024 The Inspired Attorney, LLC. All rights reserved.
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Just one of THOSE days?
Do you ever just need a moment? Things are falling apart and you just need to hit pause. When I’m able, music can be a great resetter. It can help me target and release the energy of how I’m feeling by allowing me to match the emotion to the music - then when I’m less charged I’m able to get curious as to what I can learn from the situation and myself. Imperfection is often sought but not achieved and failure to meet its lofty charge can leave many of us downhearted. Allow things their time to heal, give yourself a chance to grow and be kind to yourself as you go.
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Tired of feeling out of balance and uninspired? Take The Inspired Attorney® Assessment and begin YOUR discovery process with me👇
https://www.theinspiredattorney.co/assessment
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#change #believe #progress #life #nevergiveup #wellness #mindset #positivity #passion #focus #happiness #coach #power #growth #peace #happy #transformation #positivevibes #beautiful #freedom #motivation #selflove #hardwork #loveyourself #business #goodvibes #work #energy #strength #dedication
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© 2024 The Inspired Attorney, LLC. All rights reserved.
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Do some people bring out THE WORST IN YOU?
Who knows that icky feeling after or during you’ve spent time with people, where you felt that you were not your best self? Unknowingly you’ve fit in to your detriment. We all know that who we spend our time with affects who we are and has a direct impact on the levels of success that we can reach. Understanding the feelings we experience when we realize we were not our best, because we perhaps reverted to old patterns or spent time with individuals who did not bring out the best in us is a useful tool in our personal growth toolkit. In those situations examine how your behavior was not aligned with your values and that version of yourself that you strive to be. Set yourself up for success by finding ways to surround yourself with people who are in alignment with your values and that version of you who you strive to be. When you’re unable to take yourself out of certain circles, practice awareness so that you can watch for the triggers that in the past would have caused you to act in ways counter to that which you strive to be. Lastly, ALWAYS be kind and respectful towards others, we all are on different paths, and your journey is not superior to someone elses.
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Tired of feeling out of balance and uninspired? Take The Inspired Attorney® Assessment and begin YOUR discovery process with me👇
https://www.theinspiredattorney.co/assessment
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#discovery #adventure #selfreflection #lettinggo #discover #selfacceptance #personalgrowth #selfdevelopment #acceptance #personaldevelopment #selfworth #mistakes #thoughts #lifelessons #priorities #try #passionate #reach #value #reason #decisions #improve #thinking #meaning #moveforward #trying #understanding #thoughtful #lessonlearned #think
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© 2024 The Inspired Attorney, LLC. All rights reserved.
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Frequent GUILT or feeling just OFF and don't know why?
Do you frequently feel guilt related to how you’ve performed or just feel off and you just do not know why these feelings prevail? This may be a symptom of not having done the best you subconsciously know you can OR even not embracing the best version of yourself. In this month’s Inspired Insights live we’re talking about the power of self love and how we can transform our lives when we strive to be our best selves.
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#discovery #adventure #selfreflection #lettinggo #discover #selfacceptance #personalgrowth #selfdevelopment #acceptance #personaldevelopment #selfworth #mistakes #thoughts #lifelessons #priorities #try #passionate #reach #value #reason #decisions #improve #thinking #meaning #moveforward #trying #understanding #thoughtful #lessonlearned #think
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Are you AFRAID of the UNKNOWN?
Are you scared of the unknown? While goal setting and planning is an integral component to success, which also gives us the comfort of the illusion of knowing, it is not only impossible to be able to predict and plan for everything… attempting to do so robs us from being able to take advantage of the magic in the unknown. If you were to take a look back at your life experiences with the lens of how things have unfolded for you in amazing ways and ask how much of what happened could have been predicted or planned, you will be able to see that the unknown really isn’t THAT scary… in fact, it’s quite amazing what life can do if you leave space for magic.
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Tired of feeling out of balance and uninspired? Take The Inspired Attorney® Assessment and begin YOUR discovery process with me👇
https://www.theinspiredattorney.co/assessment
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#discovery #adventure #selfreflection #lettinggo #discover #selfacceptance #personalgrowth #selfdevelopment #acceptance #personaldevelopment #selfworth #mistakes #thoughts #lifelessons #priorities #try #passionate #reach #value #reason #decisions #improve #thinking #meaning #moveforward #trying #understanding #thoughtful #lessonlearned #think
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© 2024 The Inspired Attorney, LLC. All rights reserved.
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Why do things always happen TO YOU?
Does the phrase, “why does this always happen TO ME?” sound familiar? This commonly repeated phrase only perpetuates the “misfortunes” and is result of a firmly held belief - that the sayer is a victim of their circumstances. What if there’s another way? When you create and practice the belief that everything is happening FOR you, you are no longer a victim of circumstance. Instead, where once you saw despair, you now can see solutions and opportunities because you have empowered yourself to metaphorically make lemonade. Life hands us ALL cards that are painful and are those we wish it would have just kept in the deck, but if we are able to begin to see life through this belief we uncover a world previously unseen and find gratitude, even in the hard times.
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Tired of feeling out of balance and uninspired? Take The Inspired Attorney® Assessment and begin YOUR discovery process with me👇
https://www.theinspiredattorney.co/assessment
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#discovery #adventure #selfreflection #lettinggo #discover #selfacceptance #personalgrowth #selfdevelopment #acceptance #personaldevelopment #selfworth #mistakes #thoughts #lifelessons #priorities #try #passionate #reach #value #reason #decisions #improve #thinking #meaning #moveforward #trying #understanding #thoughtful #lessonlearned #think
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© 2024 The Inspired Attorney, LLC. All rights reserved.
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Too OLD to DREAM?
Do you think you’re TOO OLD to DREAM? Somewhere along the way, many of us have buried that part of us that used to DREAM far away. Yes, perhaps the years we have left are not as many as there once were and of course, with “adulting” come responsibilities… but this should not stop us from allowing ourselves to not only dream, but pursue our dreams in the different forms, which they may appear.
I don’t dare profess to know what happens after this life, but I do believe it would be a shame to let this particular opportunity pass without doing what you can to live the experience to its fullest with integrity, in a way that brings you joy, in a way that honors the dreams you have (along with those that are formed along the way) and helps you create and live a life you love…
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Tired of feeling out of balance and uninspired? Take The Inspired Attorney® Assessment and begin YOUR discovery process with me👇
https://www.theinspiredattorney.co/assessment
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#inspired #discovery #learn #selfreflection #lettinggo #discover #selfacceptance #personalgrowth #selfdevelopment #acceptance #personaldevelopment #selfworth #mistakes #thoughts #lifelessons #priorities #try #passionate #reach #value #reason #decisions #improve #thinking #meaning #moveforward #trying #understanding #thoughtful #lessonlearned
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© 2024 The Inspired Attorney, LLC. All rights reserved.
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How to take back control of your life?
Do you ever feel like you lost control of the day? Do you feel like this often? We live in a world inundated by so much that if we do not take the wheel, we are like a cork bobbing in the ocean subject to the tides. Join me today in our Monthly Inspired Insights Live, where I’m sharing how you can take back control of your life and practices I implement for enhanced productivity and to make my goals a reality.
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#inspired #discovery #learn #selfreflection #lettinggo #discover #selfacceptance #personalgrowth #selfdevelopment #acceptance #personaldevelopment #selfworth #mistakes #thoughts #lifelessons #priorities #try #passionate #reach #value #reason #decisions #improve #thinking #meaning #moveforward #trying #understanding #thoughtful #lessonlearned
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© 2024 The Inspired Attorney, LLC. All rights reserved.
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How to take back control of your life
Do you ever feel like you lost control of the day? Do you feel like this often? We live in a world inundated by so much that if we do not take the wheel, we are like a cork bobbing in the ocean subject to the tides. Join me today in our Monthly Inspired Insights Live, where I’m sharing how you can take back control of your life and practices I implement for enhanced productivity and to make my goals a reality.
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Nothing to be grateful for?
Do you ever feel like there’s nothing to be grateful for? Maybe you’re down in the dumps on this Hallmark day or generally going through a tough time, these are the moments where the ability to find gratitude in the now really count. Feeling grateful when everything is all sunshine, roses and rainbows is easy… however, when we can find appreciation in and despite those tough times then we then have discovered the true meaning of gratitude.
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Tired of feeling out of balance and uninspired? Take The Inspired Attorney® Assessment and begin YOUR discovery process with me👇
https://www.theinspiredattorney.co/assessment
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#inspired #discovery #learn #selfreflection #lettinggo #discover #selfacceptance #personalgrowth #selfdevelopment #acceptance #personaldevelopment #selfworth #mistakes #thoughts #lifelessons #priorities #try #passionate #reach #value #reason #decisions #improve #thinking #meaning #moveforward #trying #understanding #thoughtful #lessonlearned
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© 2024 The Inspired Attorney, LLC. All rights reserved.
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Are you in SURVIVAL Mode?
Are you in Survival Mode? You know that mode where you are OVERWHELMED and feel like you’re hanging on by a straw… The mode where it feels like your best self has also checked out? Little things feel like big things, your limiting beliefs seem to have taken center stage, and you’re maybe even pointing the fingers at others instead of taking responsibility for what you can? Yep. I know this mode… and believe it or not, it can be such an incredible gift. STAY WITH ME. GIFT!?! You may ask in disbelief… Yes, a gift, because in this place we are given an incredible opportunity to change our default narrative, we are given the opportunity to empower ourselves, we are also being shown in the most uncomfortable way possible what is no longer working for us without a deep dive. Yes, this mess is an opportunity for empowerment, even if it’s with baby steps. Resist that urge to go down the slide that takes you down the familiar paths that don’t serve you - and instead take a breath and start on new path by one small step, one small change at a time.
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Tired of feeling out of balance and uninspired? Take The Inspired Attorney® Assessment and begin YOUR discovery process with me👇
https://www.theinspiredattorney.co/assessment
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#inspired #discovery #learn #selfreflection #lettinggo #discover #selfacceptance #personalgrowth #selfdevelopment #acceptance #personaldevelopment #selfworth #mistakes #thoughts #lifelessons #priorities #try #passionate #reach #value #reason #decisions #improve #thinking #meaning #moveforward #trying #understanding #thoughtful #lessonlearned
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© 2024 The Inspired Attorney, LLC. All rights reserved.
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