TheGeekPhysique

TheGeekPhysique

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    From not exercising to being able to play with his kids #dad #mensmentalhealth #transformation
    0:59

    From not exercising to being able to play with his kids #dad #mensmentalhealth #transformation

     3  views
    Are you making this mistake #goodform #howtoliftweights #howtogainmuscle #avoidinjury
    0:21

    Are you making this mistake #goodform #howtoliftweights #howtogainmuscle #avoidinjury

     3  views
    How to stop wasting your life #stopwastingyourtime #stopwastingyourlife #mentalhealth
    0:23

    How to stop wasting your life #stopwastingyourtime #stopwastingyourlife #mentalhealth

     3  views
    What's best for muscle growth and fat loss? #musclegrowthtips #howtobuildmuscle #fatlosstips
    0:15

    What's best for muscle growth and fat loss? #musclegrowthtips #howtobuildmuscle #fatlosstips

     3  views
    3 Underrated tips for building muscle #howtobuildmuscle #musclegrowthtips #musclegrowth #underrated
    0:12

    3 Underrated tips for building muscle #howtobuildmuscle #musclegrowthtips #musclegrowth #underrated

     3  views
    The BEST Workout Split
    23:01

    The BEST Workout Split

     4  views
    The BEST workout plan is... #workoutsplit #pushpulllegs #upperlower #fullbody #consistency
    0:35

    The BEST workout plan is... #workoutsplit #pushpulllegs #upperlower #fullbody #consistency

     3  views
    Are your goals S.M.A.R.T?#smartgoals #fatlossgoals #musclegoals #goals
    0:08

    Are your goals S.M.A.R.T?#smartgoals #fatlossgoals #musclegoals #goals

     3  views
    Don't be that guy... #notimeforme #notimetoworkout #newyearnewme #buildmusclelosefat #comedy
    0:21

    Don't be that guy... #notimeforme #notimetoworkout #newyearnewme #buildmusclelosefat #comedy

     3  views
    You don't have to train to failure BUT... #progressiveoverload #traintofailure #trainhard
    0:19

    You don't have to train to failure BUT... #progressiveoverload #traintofailure #trainhard

     5  views
    Don't be a quitter #motivation #accountability #fatlosstips #musclegrowthtips #dodgeball
    0:06

    Don't be a quitter #motivation #accountability #fatlosstips #musclegrowthtips #dodgeball

     3  views
    What is the cost?... #moneyissues #healthiswealth #financialcrisis #howtogetinshape
    0:38

    What is the cost?... #moneyissues #healthiswealth #financialcrisis #howtogetinshape

     3  views
    LAST FREE CHALLENGE #xmas #xmaschallenge #fatloss #flexibledieting #musclegrowth
    0:12

    LAST FREE CHALLENGE #xmas #xmaschallenge #fatloss #flexibledieting #musclegrowth

     3  views
    Make it non-negotiable #notimeforgym #gymandwork #gymtips
    0:31

    Make it non-negotiable #notimeforgym #gymandwork #gymtips

     3  views
    How to MAKE time for the gym
    9:46

    How to MAKE time for the gym

     3  views
    How to stop quitting in the gym? #neverquit #howtostopquitting #stayontrack #fatloss #musclegrowth
    0:33

    How to stop quitting in the gym? #neverquit #howtostopquitting #stayontrack #fatloss #musclegrowth

     3  views
    "It's not the right time" #fatloss #newyearnewme #mensfitness #nottherighttime
    0:35

    "It's not the right time" #fatloss #newyearnewme #mensfitness #nottherighttime

     3  views
    How to achieve ANY goal #business #finance #fitness #selfimprovement #goals
    0:19

    How to achieve ANY goal #business #finance #fitness #selfimprovement #goals

     3  views
    7 MUST DO's to build muscle #howtobuildmuscle #tipsformusclegrowth #musclegrowthtips
    0:26

    7 MUST DO's to build muscle #howtobuildmuscle #tipsformusclegrowth #musclegrowthtips

     4  views
    Waiting for the new year? #fatloss #musclegrowth #newyearnewme #gymtips
    0:08

    Waiting for the new year? #fatloss #musclegrowth #newyearnewme #gymtips

     3  views
    Are you outraged? #notimeforgym #nottimeforme #offended #outraged #gymtips #fatloss #musclegrowth
    0:07

    Are you outraged? #notimeforgym #nottimeforme #offended #outraged #gymtips #fatloss #musclegrowth

     3  views
    It's impossible... #mentalhealth #mensmentalhealthawareness #mensmentalhealth #menshealth
    0:04

    It's impossible... #mentalhealth #mensmentalhealthawareness #mensmentalhealth #menshealth

     3  views
    Don't be that guy... #dontbethatguy #nogoal #gymtips #goals #fatloss #musclegrowth
    0:21

    Don't be that guy... #dontbethatguy #nogoal #gymtips #goals #fatloss #musclegrowth

     3  views
    Afraid of failure? #failure #fearoffailure #mindset #motivation #selfimprovement
    0:27

    Afraid of failure? #failure #fearoffailure #mindset #motivation #selfimprovement

     3  views
    3 Steps To Bulletproof Your Mindset
    15:41

    3 Steps To Bulletproof Your Mindset

     3  views