TheBackyardBuddha

In this episode, I breakdown how to deal with periods of loneliness while you are healing so you don't lower you standards or engage in risky behavior. Podcast: https://podcasters.spotify.com/pod/show/dante-hitt/episodes/How-to-Deal-With-Loneliness-e27qfcf

In this episode, we dive into two big fears some people have when it comes to Shadow Work, which is the fear of not being able to handle the feelings surfacing which you've suppressed for years and the fear of those feelings never ending. I also explain why these fears are completely false even though they seem very real. Book Your Free Discovery Call: https://calendly.com/talktobuddha